Présentation de l'éditeur
The Paleo Diet, based on the food eaten by our paleolithic ancestors, has helped millions of people across the world to lose weight and improve their general health. The diet is based on the notion that the foods eaten during this time in history were those that we as humans were genetically programmed to eat. In this cookbook, noted weight loss physician, Dr. Mir Joffrey and his mother-in-law, former gourmet chef Anne-Marie Haslam team up to provide recipes that follow paleo principles without compromising what all foodies value the most, great tasting food. It is a must have cookbook for anyone on the paleo diet now or considering it in the near future.