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Pass Through Panic: Freeing Yourself from Anxiety And Fear (Anglais) CD audio – Livre audio, 1 mai 2005


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Book by Weekes Claire


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Amazon.com: 75 commentaires
114 internautes sur 115 ont trouvé ce commentaire utile 
The reassuring voice of Dr. Claire Weekes. 24 mars 2000
Par Janice Adelson - Publié sur Amazon.com
Format: CD Achat vérifié
Dr. Weekes' "Pass Through Panic" audio tapes provide a useful follow-up to her two exceptional books on panic and nervous suffering. I discovered the availability of the tapes years after I had read the books over and over again. I do recommend using Dr. Weekes' materials in that order: books first, and then the tapes. The tapes repeat, in a most personalized way, much of the material in the books. But, here you have the advantage of her strong, decisive but always reassuring, calm voice. Panic need not rule one's life. Dr. Weekes says as much with great authority and experience in the treatment of the problem. Always with warmth (much firmness, too), she builds the listener's confidence, urging every sufferer to heed her words and knowledge. A pioneer in what we now know as cognitive therapy, Dr. Weekes dispells the commonly held fears that assail the panic-stricken person. "Listen to me," she seems to command in a rich alto voice that delivers the messages of "acceptance," "floating," and "glimpsing" that will soon become familiar, helpful terms in coping with, and coming out of, states of nervous anxiety. Here are two wonderful tools to pack with a small tape player in one's purse or suitcase on that short or long trip...just in case.
92 internautes sur 92 ont trouvé ce commentaire utile 
Better than any current "pill" could do... 9 septembre 2003
Par Teresa R. Asgharian - Publié sur Amazon.com
Format: CD
I have dealt with anxiety disorder for many years, most of those in an abject misery of non-living, until finally a counselor recommended Dr Weekes to me. Whereas a pill can help deaden the sensations, Dr Weekes has taught me how to turn off the panic button inside of myself. I still have moments of anxiety, but she has taught me how to stop the sudden rush of adrenalin from turning into blinding panic. This has given me my life, and she has my eternal gratitude. I recommend her techniques to everyone that i know who suffers from anxiety issues, I only hope that someday someone will listen to me, a person who's first recorded anxiety attack was at the age of 3; a person who knows that this is the real answer.
76 internautes sur 79 ont trouvé ce commentaire utile 
Dr. Weekes understands how to cure panic 16 juin 2003
Par Un client - Publié sur Amazon.com
Format: CD
If anyone out there has panic attacks, and agoraphobia (fear of leaving the house, traveling, sitting through movies, restaurants, etc - feeling trapped), you must read all Dr. Weekes's books and listen to her tapes. She understands how to get over panic. I did using her books. Panic is just the "second" fear that people start adding to harmless adrenaline physical symptoms in your body. It develops into a habit that can be unlearned. I know personally at least 5 other people cured by her method of face and accept the strange feelings, because they are harmless adrenaline that you are adding your own fear to - then eventually you stop escalating it into a panic attack. It is hard but is takes practice. Her books REALLY help. I cannot promote them enough. They saved me from agoraphobia and being virtually housebound.
39 internautes sur 41 ont trouvé ce commentaire utile 
Thank God for Claire Weekes 23 octobre 2000
Par Un client - Publié sur Amazon.com
Format: CD Achat vérifié
These tapes have helped me understand the anxiety and panic that I'm feeling. Dr. Weekes has a wonderful way of emphasizing her points and making you feel like you can conquer this illness. Her legacy is helping me and hundreds of others like me and for that I am grateful. Her methods and beliefs really do help to soothe the sensitized nerves of an anxious sufferer. These tapes are WELL worth the price.
23 internautes sur 23 ont trouvé ce commentaire utile 
THIS IS WHAT A SELF-HELP TAPE SHOULD BE 3 décembre 2002
Par Un client - Publié sur Amazon.com
Format: CD
For those marooned in the deep dark trap of panic disorder, Claire Weekes is the kind of guide you pray for to get you out. A commanding yet reassurring voice that knows how to address THE SOUL in a way that will make it listen. Although there may be updates in research since this was recorded, there has been NO SPEAKER on this subject that comes close to the power of Weekes. If you have been listening for a voice to bring you out of the wilderness instead of taking you further in then EXPERIENCE Claire Weekes in Pass Through Panic!!
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