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Perfect Digestion: The Complete Mind-Body Programme for Overcoming Digestive Disorders
 
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Perfect Digestion: The Complete Mind-Body Programme for Overcoming Digestive Disorders [Format Kindle]

Deepak Chopra

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Descriptions du produit

From Publishers Weekly

Continuing with his quest for physical and emotional health, Deepak Chopra (Ageless Body, Timeless Mind) zeroes in on common intestinal disorders in Perfect Digestion: The Key to Balanced Living, due in October from Harmony. Digestion plays a central role in our lives, says Chopra, turning to Ayurveda, the traditional Indian science of health, for greater understanding of the mind-body connection. Explaining how the gastrointestinal tract works when it's healthy, he offers suggestions for restoring it to health when ideal functioning is lost through imbalance or disease. Literary Guild and Doubleday Book Club alternate selections. ($15 128p ISBN 0-517-79975-8) An autoimmune disorder that often defies diagnosis and to date has defied a cure is closely considered in Dr. Daniel J. Wallace's The Lupus Book, an October title from Oxford University Press. Describing the mechanism of the disease and putting therapies into perspective, Wallace, an L.A.-based specialist in lupus, blends clinical information with practical advice. ($25 256p ISBN 0-19-508443-8) In The Race Is Run One Step at a Time: Every Woman's Guide to Taking Charge of Breast Cancer, a September title from the Summit Group, Nancy Brinker addresses the reader in personal terms. Having lost her sister to breast cancer and waged her own successful battle with the disease, she describes the devastating course of her sister's disease and discusses the importance of early detection, care and preventative measures. This revision is updated from a 1990 edition to incorporate information about the latest technologies and statistics. ($13.95 paper, 224p ISBN 1-56530-182-X)
Copyright 1995 Reed Business Information, Inc.

Présentation de l'éditeur

Now available in b format, Perfect Digestion shows you how to:



* Understand your digestive tract


* Fine-tune your diet to minimise intestinal problems


* Discover the relationship between your emotions and your gut


* Learn how biological rhythms affect your whole digestive system.



Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome (IBS), constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people. As the world's leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day.


Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 605 KB
  • Nombre de pages de l'édition imprimée : 144 pages
  • Editeur : Ebury Digital; Édition : New Ed (30 septembre 2010)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B0043VDEF0
  • Synthèse vocale : Activée
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  • Classement des meilleures ventes d'Amazon: n°133.518 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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En savoir plus sur l'auteur

Né en Inde en 1946, ayant reçu une double éducation orientale et occidentale, médecin endocrinologue aux États-Unis, Deepak Chopra fait appel dans sa pratique aussi bien à la science médicale occidentale qu'à la philosophie traditionnelle indienne (Védas). Il a été cité par Bill Clinton et Mikhaïl Gorbatchev comme, respectivement, philosophe et pionnier de la médecine alternative.

Commentaires en ligne 

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Commentaires client les plus utiles sur Amazon.com (beta)
Amazon.com: 4.3 étoiles sur 5  15 commentaires
22 internautes sur 22 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 This writer can't miss 1 juillet 2000
Par Courtney L. Lewis - Publié sur Amazon.com
Format:Broché
I always enjoy reading Chopra and this book is no exception - the fact my digestion is far from perfect contributed to a particular interest in this topic! In Ayurvedic medicine, most diseases originate as an imbalance in the digestive system based on the principle that the constant renewal of every part of the human physiology is dependent on proper digestive functioning. Ayurveda views digestion as the body's means of extracting intelligence from food and then processing it to support the intelligence inherent in the entire human physiology. Gives new meaning the words "junk food", doesn't it?
Once again, advice is given according to dosha type (see above review for a more in depth discussion of doshas) and numerous suggestions are made for improving digestive health. It is important to note that this book is not written for someone suffering from a specific digestive illness - it is rather meant to improve overall digestion, and as a result health, for the average person who just needs a gastrointestinal tune-up. The holistic nature of the suggestions would have far-reaching mind/body impacts for anyone's well being so this small book belongs in everyone's personal library.
16 internautes sur 17 ont trouvé ce commentaire utile 
1.0 étoiles sur 5 Of limited use for anything but IBS 2 décembre 2007
Par J. Seidman - Publié sur Amazon.com
Format:Broché
Contrary to the title, and what other reviewers have said, this book spends an inordinate amount of time talking about Irritable Bowel Syndrome (IBS). There's also a discussion about healthy eating in general. However, it's unclear how many of the suggestions even derive from ayurvedic practice, as opposed to just being Chopra's opinions. In any case, there are plenty of Western books about general healthy eating.

The book spends very little time on any other digestive issues. If you have a serious problem such as Crohn's or Ulcerative Colitis, you're not going to get much useful information here.

My biggest complaint is that a majority of the book is just a condensed version of Perfect Health. In order to crank out a lot of books quickly, Chopra just rehashes the same information in each book in the series. But since it's an abbreviated version of what's in Perfect Health, it doesn't even stand well on its own.

If you have IBS, then this might be worth reading. Otherwise, it's a waste of time.
12 internautes sur 12 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Perfect Digestion : The Key to Balanced Living 13 janvier 2000
Par Marilyn Cox - Publié sur Amazon.com
Format:Cassette
A must read for anyone with any digestive complaint. It puts the responsibility of perfect digestion where it should be: on you. Not on pills or doctors. Easy to read and follow, I was very excited to find an easy way of eating and living that makes me healthy, starting at the gut level, something my doctor couldn't seem to help me with. It really is up to you.
9 internautes sur 9 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Read book in one day! 16 avril 2000
Par TRESA ROSE STITLEY - Publié sur Amazon.com
Format:Broché
I have gastroparesis (partial paralysis of the stomach) and this book had many lessons I have already learned from living with this condition and offerred many more insights into alternative ways of looking at digestive process and the way we should eat that will help us be healthier. I've already tried the "hot water" tip and found it to be helpful! Looking forward to working on the rest of what I learned in the book and hoping to see more improvements. Have hope now that I didn't have before reading this book.
11 internautes sur 12 ont trouvé ce commentaire utile 
3.0 étoiles sur 5 Alternative Approach for Digestive Disorders 10 juin 1999
Par Un client - Publié sur Amazon.com
Format:Broché
Dr. Chopra's book offers an alternative approach to treating digestive disorders based upon the principles of Ayurvedic medicine. Among the topics covered are the relationship between emotions and intestinal functions, biological rhythms and neuromuscular integration, and the importance of diet. There is extensive discussion of IBS and natural therapy. As for IBD, he suggests this alternative approach as maintenance after "flareups" to help alleviate symptoms.
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