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Plant Spirit Shamanism: Traditional Techniques for Healing the Soul [Format Kindle]

Ross Heaven , Howard G. Charing , Pablo Amaringo

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Extrait


from Chapter 2

THE SHAMAN’S DIET: LISTENING TO THE PLANTS


When the spirit accepts the dieter and the dieter has the will, the spirit will grant him energy. The path to knowledge opens and the healing can take place.
--GUILLERMO AREVALO, AMAZONIAN SHAMAN

This chapter will open you further to the spirit of the plants through a process known as the shaman’s diet. This body of practices involves certain actions and restrictions on the behavior of the shaman-to-be so he (or she) can learn from his plant ally how to use it for healing, and how to strengthen himself physically, psychologically, and spiritually.

One of the great revelations (and comforts) that we can experience while working with plants in this way is that we are not separate from the natural world at all; we are all connected. Here, we have included a few exercises to enable you to work deeply with your plant allies and experience more of this connection for yourself.

A few obvious comments first:

1. Work with plants that grow locally.
The healing needs of the various cultures will differ from one another. Sometimes this is a matter of climate and other physical factors. Wherever we are, though, shamans tell us that the Creator knows and has met our healing needs and so local plants will always be stronger and more appropriate in our diets and cures.

2. There is power in every part of a plant.
Nothing need be discarded and we can learn from each flower, root, leaf, or fragment of bark. Even common plants (or so-called weeds) have spiritual and medicinal properties. Choose the plant that calls to you, irrespective of its status in the Western world.

3. The process of selecting a plant to diet is intuitive and emotional, not rational and cerebral.
Your choice might result from many factors--the color or scent of a plant can be meaningful to you, or perhaps there was a flower you loved as a child and would like to know more about now.

How to Diet

As our example, let’s take rosemary. Its distinctive scent is invigorating and stimulating, and maybe that sense of revitalization is a quality you want in your life. You feel that dieting this plant would help and you are drawn to it emotionally.

If you now “tune in” to or research this plant, you discover that rosemary has long been known as a blood and nervous system stimulant. Oil of rosemary is used in salves to treat rheumatism, nervous headaches, muscular aches, and sprains, and when added to baths it helps tone the skin. Your research shows that your emotional perceptions were right. So you decide to diet it.

Make Friends with the Plant
First, spend some time simply being with the plant. Look at it, noting its shape and colors, run your hands through its leaves, feel how smooth the body of each one is, but how sharp the tip, like a needle ready to inject its health-giving properties. Inhale its scent as you visualize its stimulating and purifying qualities entering your body. Be playful and invite the plant to become your friend and teacher.

Gather the Plant
Before you pick any part of a plant, tune in to it again and it will tell you the best time for gathering it. Night gathering tends to infuse a plant with gentler and more “feminine” moon energy, for example, whereas picking at midday will mean it is charged with powerful and “masculine” sun energy. By the same token, gathering early in the growing season will give you a subtle, “adolescent” energy which is not yet fully developed (but that may be exactly what you want), while picking toward the end of the season--in the plant’s “old age,” as it were--will mean a plant filled with wisdom but whose energy is now returning to the soil as it begins its winter hibernation. There will always be an optimal time to gather, according to your needs, and the plant itself will reveal this.

Once you have taken what you need, air-dry the leaves, which you can then store in a moisture-sealed glass jar. Once they are dry, the active ingredients in the leaves will also be released more easily into water or alcohol.

Prepare the Plant
There a number of ways to prepare a plant, as we have seen. The easiest is to make an infusion. This is simply a tea made by steeping the leaves in freshly boiled water for ten minutes. As a guideline, use about an ounce (around 30 grams) of dried plant to two cups of boiled water, which will provide three doses of plant infusion.

Another method is to make a macerado, or tincture. Here, you macerate the leaves and stems in alcohol.

Whichever you choose, remember that your intention is always the most important ingredient, so hold in mind your purpose for dieting the plant as you go through each stage of preparation. In this way, you reach out to the spirit of the plant and inform it of your needs.

Diet the Plant
Each morning before breakfast, take a half cup of the infusion or, if you have made a macerado, a half shot glass (about three teaspoons). Do the same in the evening.

After a week or so, you may start to find your life taking on some of the qualities of the plant itself. In the case of our example, as rosemary is stimulating, you might find that there is more going on around you, or that you have more “get up and go.”

As you maintain your practice, there will come a moment when you sense the plant actively reaching out to you. At that moment you will know that the plant is your ally--the door will be open for you to learn its ways, how it will help you, and how it can guide your deeper journey into the plant world.

Revue de presse

"Plant Spirit Shamanism takes readers into realms that defy rational logic and scientific theory, showing graphically that we humans are not the only intelligent life on this planet. From their extensive travels to indigenous cultures that understand life very differently from those in the ‘developed’ world, the authors reveal a wealth of plant knowledge that has been lost to Western civilization.This book is both a fascinating read and a considerable challenge to the orthodox mind.” (Leo Rutherford, author of The Way of Shamanism and Your Shamanic Path)

"This is an incredible book, a book with depth that speaks to the soul. . . . The knowledge in this book could very easily be put to good use in everyday life, which makes it a 'keeper; for any healer's library." (Bonnie Cehovet, Angelfire, Sept 2006)

Plant Spirit Shamanism explores not the usual medicinal qualities of plants, but shamanic communications with the spirits of the plants themselves. . . . Healers will find this essential to understanding plant processes.” (Diane C. Donovon, California Bookwatch, Nov 2006)

"A practical and useful guide for healing on a deeper level, using Mother Nature's power." (Vicky Thompson, New Connexion, Nov-Dec 2006)

"Healers will find this essential to understanding plant processes." (California Bookwatch, Nov 2006)

"The book is not simply a dry academic discussion of these topics, although that alone would be intrinsically interesting. Instead, it provides cross-cultural perspectives on all aspects of plant-spirit based healing. . . . Whether you want to learn to practice plant-spirit medicine--or simply want to gain a better understanding of it--this book will be a useful addition to your botanical library." (Dennis J. McKenna, Ph.D., HerbalGram, Journal of American Botanical Council, No. 78, May/July 2008)

"Ross Heaven and Howard Charing create a cross-cultural distillation of plant shamanism to reveal the essential core of the techniques and the basis of the healing process." (Alec Franklor, Edge Life, No. 187)

“[Ross Heaven and Howard Charing] explain the methods shamans use to establish connections to plant spirits and provide practical exercises as well as a directory of traditional Amazonian and Caribbean healing plants and their common North American equivalents, so readers can explore the world of plant spirits and make them allies of their own, through various dieting techniques. Books like these are pretty difficult to come across. This one outlines the practical instructions one can apply in a ritual context to that which you seek to attract into or repel from your life.” (Odyssey Magazine, October 2013)

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 2271 KB
  • Nombre de pages de l'édition imprimée : 280 pages
  • Editeur : Destiny Books (3 août 2006)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B005VRKQ8I
  • Synthèse vocale : Activée
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  • Word Wise: Activé
  • Composition améliorée: Activé
  • Classement des meilleures ventes d'Amazon: n°240.816 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)

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Amazon.com: 4.6 étoiles sur 5  37 commentaires
28 internautes sur 29 ont trouvé ce commentaire utile 
3.0 étoiles sur 5 For the initiated, not so much 3 janvier 2014
Par MysticJaguar - Publié sur Amazon.com
Format:Broché|Achat vérifié
Ok, if you don't know about plant spirit medicine teachers then this is a good place to start. There is a lot of generally good information here. So this book is really looking like something for newbies to the subject.

However, if you have studied any forms of shamanism, or have gone to Peru, or elsewhere, to work with the shamans and the medicines directly, then this book will leave you wanting. You get some info on different kind of plant preparations. But you won't remember those. This is not a cookbook. You deal feel like an outsider as much of the information is just facts. You can't learn shamanism or this path from a book. There was really not enough artwork throughout the book to engage the reader to the personalities of the shamans either. (With enough questionable activity around Hoodoo/Voodoo it was curious to me why that topic was included. Anytime you get into topics of control then you are playing with karma.)

If you want more insights into the shamans mind then a better book is The Ayahuasca Sessions: Conversations with Amazonian Curanderos and Western Shamans.

If you are more interested in the fungi aspect then this book is a good read Mushroom Wisdom: How Shamans Cultivate Spiritual Consciousness.

If you want more information on shamanism in general then Michael Harner should be on your shortlist Cave and Cosmos: Shamanic Encounters with Another Reality.

Be careful who you listen to in this area. Alot of people are making stuff up, plaigarising, or just talking nonsense (The Shamanic Way of the Bee: Ancient Wisdom and Healing Practices of the Bee Masters, Dance of the Four Winds: Secrets of the Inca Medicine Wheel)

Nothing beats spending time with a medicine person who has been on the path for awhile. Do your research and keep your eyes open. You want someone who is either living on the land/jungle, or someone who was taught there.
49 internautes sur 54 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 helped me connect with Gaia on a much deeper level 7 août 2007
Par KELLY MARTIN - Publié sur Amazon.com
Format:Broché
Brilliant book, well written, insightful and mind blowing. I was camping when I read it and have a totally different respect and understanding of mother earth now, to understand the consciousness has helped greatly. I highly recommend this book! You will never look at plants, grass, trees earth in the same way again!
31 internautes sur 34 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Enlightening! Must Read for all Spiritual practioners 16 avril 2008
Par Divakara R. Tanjore - Publié sur Amazon.com
Format:Broché
I read a lot of books on spritiality, spiritualism etc, but this book shows the way to spirituality, which is very simple and right in front of us. I was born and brought up in India, I have seen a lot of spiritual practices being followed in India, I did not know why people do them, this book answered all my questions, this is a must book for each and everyone of us to understand nature and to realize that we are not alone.

Some aspects of this book regarding pusanga, etc are debatable, but overall this book is a eye-opener, it changed my life and affirmed my faith and love in God and Nature.
41 internautes sur 47 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Healers will find this essential to understanding plant processes. 7 novembre 2006
Par Midwest Book Review - Publié sur Amazon.com
Format:Broché
PLANT SPIRIT SHAMANISM: TRADITIONAL TECHNIQUES FOR HEALING THE SOUL explores not the usual medicinal qualities of plants, but shaman communications with the spirits of the plants themselves. Both authors have years of in-depth field shamanic work in the Amazon, Haiti and Europe, and their experiences and interviews with other master shamans in different areas results in a core of insights gleaned from not just one but a variety of indigenous cultures. Healers will find this essential to understanding plant processes.

Diane C. Donovan

California Bookwatch
13 internautes sur 14 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Recommended, great starter book on plant shamanism 22 août 2011
Par Crystal - Publié sur Amazon.com
Format:Broché
Not too long cross-cultural book covering a wide variety of information that goes beyond the tree hugging or walking barefoot on grass exercises. I enjoyed the book and learned a few new things. The book covers information on subjects such as making a mojo, healing aspects of plants such as soul retrieval, making an offering, plant personalities, listening to plants, hallucinogens, shamanic diet, and perfumes. And there are suggested uses for plants such as bath mixtures, oil mixtures you may try to help aspects of your life such as romance, business, happy home, protection, fast energy, sleep, etc. Appendixes at the back of the book contain more information such as charts of Caribbean and Peruvian herbs listing the plant, the scientific name, medicinal use, magical attributes analogues and alternatives (medicinal), & analogues and alternatives (magical). So often when shamanic books refer to plants it is only in the briefest and basic way or mostly the hallucinogenic aspect of the plant. This book renewed my interest in plants and nature and communing with the spirits within. A wonderful starter book I would recommend to friends.
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