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Raw Food in Pregnancy. For Easy Pregnancy, Easy Delivery, A Healthy Baby (Raw Food for You Book 2) (English Edition)
 
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Raw Food in Pregnancy. For Easy Pregnancy, Easy Delivery, A Healthy Baby (Raw Food for You Book 2) (English Edition) [Format Kindle]

Traudl Wöhlke
5.0 étoiles sur 5  Voir tous les commentaires (1 commentaire client)

Prix Kindle : EUR 3,08 TTC & envoi gratuit via réseau sans fil par Amazon Whispernet

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Descriptions du produit

Présentation de l'éditeur

Raw Food For Pregnant Moms is the second book in the Raw Food For You Series.
This is a highly practical, everything coverd guide for the expecting mother.
Whether you are a a raw-food newbie or for someone who’s eaten clean and raw for years, now that you are pregnant there are important things you must consider.
What mistakes do you need to avoid to keep your metabolism balanced for a healthy pregnancy and a healthy baby?

Some highlights of the book are:
Useful tips to overcome morning sickness, fatigue and heartburn
Complete guidelines for both a fully raw and a partially raw diet
Optimal daily proportions of vegetables vs fruits, nuts, and seeds
Everything you need to know about juices and metabolic balance
What to consider with supplements
What you must know about the effects of ultrasound scans on the fetus

No one should have to sacrifice time, money, or flavor to enjoy the astounding health advantages of going raw.
You will find
how to soak and sprout vegetables, seeds and nuts to increase the nutritional value
what types of kitchen tools are best for preparing raw food
foods to have on-hand for use in raw recipes
dozens of recipes for creative salads
recipes for breakfast
simple fast lunches and satisfying main dishes
also desserts, and beverages
complete directions for many raw grain cereals
delicious fruit meals
satisfying sprouted grains and legumes

Raw Food For Pregnant Mons presents the best and most proven alternative diet and lifestyle for easy pregnancy and the easy delivery of healthier, happier babies!

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 903 KB
  • Nombre de pages de l'édition imprimée : 136 pages
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00EBR0KEE
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Moyenne des commentaires client : 5.0 étoiles sur 5  Voir tous les commentaires (1 commentaire client)
  • Classement des meilleures ventes d'Amazon: n°231.572 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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En savoir plus sur l'auteur

J'habite en Allemagne et ma passion est d'informer mes lecteurs de faits de santé que se fait éprouvée dépuis 1930s. Mes livres reposent sur des documentations allemandes et suisses que n'est pas encore était traduit vous ne trouverez en Anglais où en Francais.

Commentaires en ligne

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Commentaires client les plus utiles
5.0 étoiles sur 5 Information and Advice on Raw Food in Pregnancy 14 août 2013
Format:Format Kindle|Achat vérifié
The author, a health and nutrition coach and specialist in whole and raw food nutrition has provided a comprehensive guide to the benefits of a raw diet for pregnant women. Such a diet is something the whole family could follow to maintain excellent health. Just about every question one might have on the subject is answered here. The last section of the book is devoted to delicious recipes. from breakfast right through to beverages and I was pleasantly surprised by the variety. Also included is a sensible and useful overview of kitchen appliances. A book full of invaluable information - not to be missed.
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Commentaires client les plus utiles sur Amazon.com (beta)
Amazon.com: 4.4 étoiles sur 5  10 commentaires
15 internautes sur 15 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Well Researched, Well Written Guide for Raw Food in Pregnancy 17 août 2013
Par Julia Busch - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
The concept is simple. The research is staggering. The nutritional advice is sound and based on the knowledge of over 80 yeas of practices of German and Swiss physicians. So why do so few people know about it?

Author Traudl Wohlke, health and nutrition coach for more than 35 years, lays it all out in a well-written program for a pregnant woman to follow and give herself, her unborn child, her newborn, as well her the entire family, a healthy, wholesome, and delicious foods' advantage. She gives proper proportions, over 50 recipes and a chapter on kitchen equipment needed for preparing raw foods.

If you are a woman of over forty years of age and looking to conceive, have had miscarriages or premature deliveries, fertility issues, and edema during pregnancy... this book is well worth reading.

The author shatters half-truths about many so-called healthy foods, juices, gluten intolerances, dehydrated fruits and so much more. She lists an off beat remedy for morning sickness and a homeopathic regime for easy labor. Well done. Highly recommended.

You may also be interested in Wohlke's "Raw Food For Babies." Raw Food For Babies: The Proven Natural Alternative For Happier, Healthier Infants (Raw Food For You)
6 internautes sur 6 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Easy Pregnancy, Easy Delivery and a Healthy Baby 13 août 2013
Par Margarita - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
I just discovered this cover-all guide for pregnant women. So many women gain too much weight in pregnancy and have a hard time giving birth because the baby is too large. And after pregnancy, the overweight seems to stay with them forever. - The author shows how the expecting mother can make sure her pregnancy and delivery will be easy, the weight gain moderate, and how her baby gets its nutritional needs met for healthy development. Useful tips to overcome morning sickness and other common pregnancy ailments, 56 recipes, a reviewed list of raw food gear, easy to follow instructions for food combining make the book a reliable resource for those who want to make pregnancy the best time in their life.
5 internautes sur 5 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Advice on Raw Food in Pregnancy 14 août 2013
Par Nightingale - Publié sur Amazon.com
Format:Format Kindle
The author, a health and nutrition coach and specialist in whole and raw food nutrition has provided a comprehensive guide to the benefits of a raw diet for pregnant women. Such a diet is something the whole family could follow to maintain excellent health. Just about every question one might have on the subject is answered here. The last section of the book is devoted to delicious recipes. from breakfast right through to beverages and I was pleasantly surprised by the variety. Also included is a sensible and useful overview of kitchen appliances. A book full of invaluable information - not to be missed.
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Excellent Raw Food Advice for Expecting Mothers 12 août 2013
Par petergehr - Publié sur Amazon.com
Format:Format Kindle
It's worth noting that this author has decades of experience behind this book and I find a lot of relevant information being presented here.
The book contains a wealth of knowledge in this field, and I think it's important advice for all expecting mothers to consider and implement.
As a wellness and nutrition researcher, I acknowledge Traudl Wohlke as an expert in her field.
If you are looking for dietary guidance during pregnancy, this book covers an array of knowledgeable insights as well as useful recipes.
Recommended as a reliable and comprehensive resource.
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Life Affirming 31 août 2013
Par Neil Brock - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Traudl Wöhlke is an experienced and caring person and it shows in her this book, "Raw Food in Pregnancy." The book is clear and easy to read. It gives everything that you will need to know to stay healthy during your pregnancy and beyond. It will be wonderful to share with your spouse or mate... The recipes are superb, and easy. I particularly liked the inclusion of food preparation equipment suggestions. I want one of those small seed sprout-ers. This is a wonderful book to add to any Kindle collection. It affirms life and health.
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