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Raise Your Vibration, Transform Your Life: A Practical Guide for Attaining Better Health, Vitality and Inner Peace (Anglais) Broché – 5 mai 2011

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Raise Your Vibration, Transform Your Life Based on years of research, interviews, and experiences, this book shares some simple and effective ways to regain balance in an unbalanced world, detox your mind and body, and embrace your innate intelligence and inner wisdom. It is your personal roadmap to creating inner peace and harmony in various aspects of your life. Full description

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9 internautes sur 9 ont trouvé ce commentaire utile 
Canadian Book Clubs book review by Clayshell 19 juin 2011
Par Clayshell - Publié sur Amazon.com
Format: Broché
When I first opened the book RAISE YOUR VIBRATION, TRANSFORM YOUR LIFE, by Dawn James, I was prepared for another book on new age healing that contained endless testimonials and very little practical information.

What I actually found was an invaluable resource book and should you use the tools contained in the book, can dramatically change your life into a healthier and happier one. This book will stay on my bookshelf as an irreplaceable and important resource as it has every conceivable piece of information to increase physical, spiritual, emotional and mental health through a number of different methods and practices that enhances your own vibrational energy.

Some of the issues Ms. James addresses is how we can make conscious choices through what we think, how we eat, time spent in nature, elimination of negative influences in our life and a redirection of our life to embrace a more positive lifestyle by raising our vibrational energy.

I was particularly interested in her chapter or essential oils; the benefits of associating with positive people, the various methods of learning simple meditation techniques and within her very knowledgeable chapter on food and drink, a very useful description of the benefits of digestive enzymes.

Ms. James has also provided the reader with key messages throughout the book that summarize various topics within the book for easy reference and a space in the back for personal notes as well as a chart to begin your own personal action plan!

When I finished the book I actually felt happier and hopeful as I now had many useful tips and guidelines to enhance my life to something that was less stressful, happier and peaceful.

A well thought out book that is organized, helpful, practical and most of all inspiring. Well done Ms. James!
6 internautes sur 7 ont trouvé ce commentaire utile 
A "Start Where You Are" Guide for Personal Transformation.... 23 août 2011
Par EastMunro - Publié sur Amazon.com
Format: Broché
When you finally have your "AHA Moment" and begin the journey of self-reflection and reconstruction, you might want to have an understanding friend by your side.

Dawn James' new book, "Raise Your Vibration, Transform Your Life -- A Practical Guide for Attaining Better Health, Vitality and Inner Peace", might just be your new BFF ("best friend forever"). James has focused on three key physical healing modalities -- nutrition (rejuvenation and detox), breathing and vibrational work, as well as three inner work modalities -- attitude, gratitude and connected presence.

James own AHA moment occurred in 2003 following a near death experience-- when she left the physical world, and later returned with a profound knowledge and understanding of consciousness, spirituality and vibrational frequency.

How does this book offer something new on traditional techniques that have been covered elsewhere?

James' writing outlines very accessible processes for individuals taking on their personal development work today. She provides a no-nonsense context for contemporary life's challenges, framed with compassion. The "need-it-NOW" generation will be guided through the enriching process of deferred gratification by mastering self-discipline and will power -- integrity muscles that are sorely lacking into today's Western cultures. As a career-woman and mother, James understands the slippery slope of material acquisitions and the lure of their insatiable appetites -- cell phones, social networking and digital media.

The underlying premise to the healing modalities, in "Raise Your Vibration", is their impact on vibration levels in the human body. Not only do over-processed, denatured foods lower the body's vibrational resonance, but so too do reactive thoughts, relentless media impact and our disconnect from Nature and the communities we live in.

By elevating your awareness of energy-depleting thoughts and behavior and replacing them with conscious living techniques, individuals can easily and effectively improve their health and well-being. James includes easy-to-understand segments dealing with energy chakras, essential oils and crystals for more specific techniques to optimize your vibrational health.

As Dawn James clearly explains, "By actively choosing to raise your personal vibration, you are choosing to love yourself by removing stress and regaining vitality, by transcending your ego-mind to your higher mind of Divine Wisdom and by living in harmony to experience oneness with all aspects of yourself. Self-love is like the seed from which love for all others is born."

James offers personal reflections and stories that keep her change themes grounded in the real world. Ultimately, she is committed to helping people step out of their oblivious, stress-filled existence into an enriched world of conscious living.

"By learning how to strengthen your mind-body-spirit network, your mind will become tranquil, your physical body will become stronger and healthier and your energy systems will become more fluid and balanced." With a clear goal in mind, individuals will take comfort in the perspective that James has so clearly and concisely brought together.

After a cover-to-cover read, this timeless book will provide a useful and ongoing reference in anyone's personal development library.
4 internautes sur 4 ont trouvé ce commentaire utile 
Looking to Change? Read Dawn James "Raise your Vibration Transform your Life" 15 novembre 2011
Par David Whitney - Publié sur Amazon.com
Format: Broché
Raise Your Vibration Transform Your Life is the perfect carry everywhere resource book. Dawn James has written a book that gifts the reader with tools that make the change process peaceful, enjoyable and inspirational. The content is straight to the point, easy to follow and logical. The exercises in the book raise the readers vibration so that the reader reaches an empowered state and the true acceptance that everything required is within.
4 internautes sur 5 ont trouvé ce commentaire utile 
Excellent Fundamentals on Energy-Vibration 16 août 2011
Par Cheryl Lynn Driskell - Publié sur Amazon.com
Format: Broché
I really enjoyed reading Raise Your Vibration! From beginning to end you are taken through the fundamentals of why we each need to raise our vibration and how it can be effectively attained. As a long time energy worker, I know how invaluable, quality, detailed materials can be to the seeker of improved health, abundance or spiritual awareness. I have recommended it to my own students! It's well worth the money to have a manual for changing or securing your life in the greatest of positive directions. It all begins with you! Cheryl Driskell Author of Awakening Through Insight Intuition
1 internautes sur 1 ont trouvé ce commentaire utile 
Raise Your Vibration 12 avril 2013
Par Shasha - Publié sur Amazon.com
Format: Broché Achat vérifié
HI, This book has the basics for people just starting to realize how energy vibrations affects our lives. It shows how to use/raise energy/vibrations. I learned this a long time ago...but was nice to see it summarized in one book. I was well written...easy to understand...clear/helpful.
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