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Rational Fasting (English Edition) [Format Kindle]

Arnold Ehret
5.0 étoiles sur 5  Voir tous les commentaires (1 commentaire client)

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Présentation de l'éditeur

First published in 1910, this classic book is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret's teachings by Fred Hirsch and long-time devotee Teresa Mitchell.

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Commentaires client les plus utiles
5.0 étoiles sur 5 super bouquin 13 décembre 2014
Par tom
Format:Format Kindle|Achat vérifié
super ouvrage ou Ehret partage son expérience,indispensable a qui s’intéresse a la nutritionet au jeûne.
a acheter les yeux fermés,vraiment top.
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Commentaires client les plus utiles sur (beta) 4.2 étoiles sur 5  22 commentaires
33 internautes sur 35 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Found my answers!! 3 mars 2001
Par Suzanne Major - Publié sur
What a simple, wonderful and true author. No marketing (low price), no pictures,no turning around the pot...just the truth, take it or leave it! The transition diet is easy to make when we follow the instructions.I felt this man speaks right from his heart, wanting to help people to live a wonderful life. I read many other books, and still come back to this one.
23 internautes sur 26 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 EXCELLENT! Must Have ! 2 mai 1999
Par Walt Goodridge( - Publié sur
I recommend this book highly to anyone who's looking to find the foundational cause of all disease as well as the one true cure! This is one of the top requests in our Health Niche on our website, and recommended reading for the Vegan Journey Roadmap!
18 internautes sur 20 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 comprehensive but to the point 6 décembre 1998
Par Un client - Publié sur
I believe this book is worth gold. The benefits one can achieve are amazing. However, some see the book as outdated because of the new information we may believe "modern science" has, but I think that there are basic truths contained in the book that have nothing to do with modern technology. The idea is that by following the simple advice, much of modern technology in medicine will not be needed as you can do so much for yourself than you once thought possible.
10 internautes sur 11 ont trouvé ce commentaire utile 
3.0 étoiles sur 5 Good value for the price 8 janvier 2011
Par Martin - Publié sur
Format:Poche|Achat vérifié
At a time when I was trying to acquire everything I could about fasting, I was excited to get Arnold Ehret's "Rational Fasting". He says that over-eating and the consumption of high mucus producing foods are the true fundamental causes of all diseases, and that the natural remedy is fasting and a fruit diet. He has many worthwhile ideas on fasting, eating and nutrition. He was right on the money when he wrote in 1910/1912 that "the waste products of meat, fatty plaque-shaped particles, are deposited on the walls of the blood vessels where in time they form a thick lining, calcify and thus contribute to the hardening of the arteries. This hardening of the arteries, in many cases resulting in high blood pressure, is the chief cause of heart attacks and diseases of senility" (p.92). However, he thinks his mucus theory of disease is superior to the theory that bacilli invade the body from the outside. He thinks bacilli attack white corpuscles in the blood, instead of the other way around. For him, all disease is cause my mucus, an idea that not many of us would agree with today. He was ahead of his time when he wrote "Man is the sickest animal on earth in that no other animal has violated the laws of eating as much as man and no other animal eats as wrongly as man" (p. 77). The actual text of "Rational Fasting" is 93 pages. Pages 95-175 are 7 additional articles by Ehret. Worthwhile, though some ideas are dated. This is a small pocket book, about the size of your hand.
19 internautes sur 24 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Advanced and Dated. 17 mai 2005
Par Scott Knudsen - Publié sur
This book concentrates on the Lemonade Fast and the benefits that the author experienced from it. It talks a bit about his diet theories and how they relate to Fasting and he also lightly touches base on the Mental and Spiritual aspects of Fasting.

I would say that some of the authors theories are still ahead of their time but being that the book was written such a long time ago, some of his theories are becoming quite dated.

Half of the book ends up with 8 of the authors essays, which are more or less used as filler.

Quite a good book overall. But I would also recommend the books "The Master Cleanser" and "The Fasting Path" to go along with this book.
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