Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothi... et plus d'un million d'autres livres sont disponibles pour le Kindle d'Amazon. En savoir plus
  • Tous les prix incluent la TVA.
Il ne reste plus que 2 exemplaire(s) en stock (d'autres exemplaires sont en cours d'acheminement).
Expédié et vendu par Amazon.
Emballage cadeau disponible.
Quantité :1
Raw Energy: 124 Raw Food ... a été ajouté à votre Panier
+ EUR 2,99 (livraison)
D'occasion: Bon | Détails
Vendu par Deal FR
État: D'occasion: Bon
Commentaire: Ce livre a été lu mais il est toujours en bon état. 100% garanti.
Vous l'avez déjà ?
Repliez vers l'arrière Repliez vers l'avant
Ecoutez Lecture en cours... Interrompu   Vous écoutez un extrait de l'édition audio Audible
En savoir plus
Voir les 2 images

Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body (Anglais) Broché – 29 janvier 2010


Voir les 2 formats et éditions Masquer les autres formats et éditions
Prix Amazon Neuf à partir de Occasion à partir de
Format Kindle
"Veuillez réessayer"
Broché
"Veuillez réessayer"
EUR 16,36
EUR 11,80 EUR 9,22

Offres spéciales et liens associés


Descriptions du produit

Thanks to "Raw Energy", it has never been easier to add a full spectrum of raw ingredients to a healthful lifestyle. Author Stephanie Tourles' 25 recipes for trail mixes, parfaits, energy bars, juice blends, smoothies, soups, vegetable chips, zippy dips, candies, and cookies combine raw ingredients in delicious snacks that are chock-full of nutrients and long-term energy boosters. Made from real, whole foods that are uncooked, unadulterated, and unprocessed, these snacks are 150- to 250-calorie packages of health and vitality, dense with naturally occurring vitamins, minerals, fiber, and enzymes. The snacks in "Raw Energy" do not rely on refined white flour or sugar, they are not cooked in any way, and, with the exception of honey, they do not use animal products. They do include raw nuts and seeds, nut butters, dried and fresh fruits, oats, carob, cocoa, freshly extracted juices, and vegetables. They taste great and are easy to digest. Tourles provides a complete overview of the benefits of raw foods, along with an introduction to 'uncooking' techniques and an ingredient- by-ingredient food guide.For anyone looking for more nutritional punch from low-calorie snacks, "Raw Energy" provides 125 tasty starting points.



Détails sur le produit


En savoir plus sur l'auteur

Découvrez des livres, informez-vous sur les écrivains, lisez des blogs d'auteurs et bien plus encore.

Dans ce livre

(En savoir plus)
Parcourir les pages échantillon
Couverture | Copyright | Table des matières | Extrait | Index
Rechercher dans ce livre:

Commentaires en ligne

Il n'y a pas encore de commentaires clients sur Amazon.fr
5 étoiles
4 étoiles
3 étoiles
2 étoiles
1 étoiles

Commentaires client les plus utiles sur Amazon.com (beta)

Amazon.com: 142 commentaires
166 internautes sur 167 ont trouvé ce commentaire utile 
Easy, awesome recipes with normal ingredients 8 janvier 2010
Par Amazon Customer - Publié sur Amazon.com
Format: Broché Achat vérifié
I'm very impressed with Raw Energy. I've been looking for ways to add more raw food to my diet, but not necessarily at dinner. And I don't have time, nor the organization, for raw food cookbooks that make you start an entree 3-5 days ahead of time to sprout, soak and dehydrate the creation. This book focuses on snacks.

I like that most recipes use ingredients I already have around the house. There are a few with more exotic ingredients like spirulina powder, but these are easy to skip over if you don't wish to buy the ingredient. Each recipe is fairly simple and straight forward. Most use a blender or food processor, a few use a dehydrator (but if you're into raw food, you probably already have these anyhow). There are lots of recipes that omit frequently allergic ingredients such as dairy, egg or gluten so I can make snacks for my friend with food allergies.

I just made Cashew Maple Oatmeal Squares and they taste just like an out-of-the-oven oatmeal cookie, but cold. There's also recipes for breakfast cereals, "milk"shakes and smoothies, dips, trail mixes and lots of desserts.

This book is going to be getting a lot of use at my house.
57 internautes sur 58 ont trouvé ce commentaire utile 
Raw Energy:124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snackes to Supercharge Your Body 11 février 2010
Par C. R. Jacobi - Publié sur Amazon.com
Format: Broché Achat vérifié
Great book for snackers. Lots of good ingredient information. The recipes are simple enough for beginners and really delicious. It was good to have some recipes that didn't require special equiptment. The Pecan Pick-Me-Up Bites are especially good!
60 internautes sur 62 ont trouvé ce commentaire utile 
Best Raw Food book yet 16 mars 2010
Par Candice Yeager - Publié sur Amazon.com
Format: Broché Achat vérifié
I have been researching and eating Raw Foods for almost two years now and this is one of the best books I have found yet! Simple, easy, normal ingredients and so fun! Definately worth it!
46 internautes sur 50 ont trouvé ce commentaire utile 
Great snack ideas, slightly disappointed 21 février 2011
Par Jamie H. - Publié sur Amazon.com
Format: Broché Achat vérifié
I really like this book. I was looking for a raw book that had quick snack ideas and she does not sway from that. Great ideas for smoothies, juices, and quick and easy snacks. I really appreciated how the author also added in shelf life, refrigerator and freezer life. A lot of recipe books do not do that and it is important to know especially when doing raw. The beginning of the book is a reference section including staple foods used through out the book, kitchen tools, and her story. All great and especially helpful if you are new to raw. Also the ingredients used throughout are generally easy to find.
Now to the reason I gave this book 4 stars instead of 5....
I feel I was jipped with two of the recipes. One was for Ants on a Log...celery sticks filled with a raw nut butter and the other was fruit slices with raw nut butter spread on them. I would have appreciated two other raw recipes than these no brainers.
Other than that a great raw food, simple snack book.
31 internautes sur 32 ont trouvé ce commentaire utile 
Good recipes, no pics 29 octobre 2012
Par Alison - Publié sur Amazon.com
Format: Broché Achat vérifié
I like the recipes and her easy way of writing. The ingredient pictures are beautiful and very artistic, but completely unhelpful if one wants to know how the prepared item should look.
Ces commentaires ont-ils été utiles ? Dites-le-nous


Commentaires

Souhaitez-vous compléter ou améliorer les informations sur ce produit ? Ou faire modifier les images?