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Raw Food Made Easy For 1 or 2 People [Format Kindle]

Jennifer Cornbleet
2.0 étoiles sur 5  Voir tous les commentaires (1 commentaire client)

Prix conseillé : EUR 16,91 De quoi s'agit-il ?
Prix éditeur - format imprimé : EUR 16,94
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Présentation de l'éditeur

The all-new Revised Edition of Raw Food Made Easy for 1 or People is available July, 2012.

Getting 5 servings of fruits and vegetables a day has never been so delicious and easy. In  Raw Food Made Easy for 1 or 2 People,
well-known cooking instructor Jennifer Cornbleet shares her favorite
no-cook recipes, in smaller quantities ideal for one or two people.
Essential time-saving tips and techniques, along with Jennifer's clear
instructions, prove you don t have to toil in the kitchen in order to
enjoy nutritious, delicious raw food.
  • Choose from over 100 foolproof recipes, along with lunch and dinner menu plans.
  • Enjoy easy recipes that call for common ingredients and basic equipment.
  • Learn how to avoid health-busters like white sugar, white flour, and trans-fats.
  • Convert traditional favorite recipes into nutritious treats made from all-natural ingredients.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 2971 KB
  • Nombre de pages de l'édition imprimée : 200 pages
  • Editeur : Book Publishing Company; Édition : illustrated edition (31 août 2005)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00267SRLO
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Composition améliorée: Non activé
  • Moyenne des commentaires client : 2.0 étoiles sur 5  Voir tous les commentaires (1 commentaire client)
  • Classement des meilleures ventes d'Amazon: n°671.014 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Commentaires client les plus utiles
2 internautes sur 3 ont trouvé ce commentaire utile 
2.0 étoiles sur 5 Didn't light my fire....... 30 avril 2010
Par Francisca
Format:Broché|Achat vérifié
A while ago I decided that we could maybe eat more raw foods, although we are not vegans, vegetarians or anything. We are people who love good food but who try to eat healthy. So I scanned Amazon for books on raw food. The most comments were quite negative. I wanted some easy, straight forward recipes and most books seemed to be nothing of the kind, till I came across this one which seemed to offer what I was looking for: tasty, easy to prepare food! Some people commenting said that it contained silly recipes like a recipe for orange juice. Indeed, that sounds rather odd.... unless you are talking about a book for children! But, I decided that there must be more than that and bought it anyway. I haven't tried any recipes yet and I am not sure whether I am too keen on trying any. I did read the whole book though and there are indeed recipes which I think are unnecessary like Apple Juice, Carrot Juice and Grapefruit Juice. I believe that this book was aimed specially to beginners, students living in a bed sit and so but I wish I had known because as an experienced cook I wasted money on a book which is not at all at the level I am used to. I wanted recipes which didn't take too much time or needed too much equipment I don't own, but being taught how to make orange juice..... Another critic I have is that often simple recipes take the whole page. It is maybe a pleasing lay out but you end up not getting too many recipes and anyway, I didn't buy the book only because of a pleasant lay out. I have the feeling that the author didn't have too many ideas and this way a book still could be made. Lire la suite ›
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Commentaires client les plus utiles sur Amazon.com (beta)
Amazon.com: 4.4 étoiles sur 5  321 commentaires
684 internautes sur 695 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Delicious recipes-- you don't have to be a raw foodist to enjoy them, either 11 juin 2006
Par Joanna Daneman - Publié sur Amazon.com
Format:Broché
I like a lot of raw things; though I eat a regular diet, I've preferred a lot of my foods raw for years--definitely fruits and vegetables, and some other things that would probably upset a vegan or two.

Cornbleet's book was recommended to me by another Amazon reviewer, and I have to say, this is one book of recipes on raw foods that doesn't require a kitchen full of obscure appliances and a direct pipeline to Whole Food's exotic produce section. You can make most of these recipes from things you find in any grocery, with perhaps the addition of raw nuts like almonds, walnuts and cashews from the Indian grocery store (because they carry them in reasonably good-sized bags and are priced well, too.)

I tried the "Creamy Tomato Soup." This is a kind of gazpacho made simply with tomatoes, avocado, basil or dill, olive oil and some seasoning like salt, onion powder, garlic cloves and pepper. I made a batch, using Adobo powder because I was out of onion and garlic (this is a garlic salt with herbs used in Latin American cooking.) And, yes, think of it, I was out of onion salt and garlic but I did have an avocado and fresh basil. Pretty strange, I'll admit it. I tossed in the best of extra-virgin olive oil we had. Result? A creamy, frothy pink soup, served chilled that tasted like a buttery version of gazpacho. I had to keep from eating the entire batch in one sitting. It was refreshing and soothing. This soup can be lightly warmed if cold soups don't float your boat.

The book has attractive photography, which helps you choose some recipes like raw wraps, either in kale, cabbage or nori wrapping or you might go for the desserts which were numerous and very luscious-looking (fig cake, key lime mousse, berry crisp.) The "spaghetti" made of spiral-cut zucchini with a raw coulis of tomato, dried tomato and other herbs was served with walnut pate "meat balls." We can't eat wheat, and this was a beautiful presentation. Only problem is ONE of us doesn't eat nuts and this book is chock-full-o-nuts. I suppose you can use hemp seed or sunflower seeds if you are anti-nut, but this WILL present an issue for those who are allergic.

The author points out that raw food can be made with a blender and not much else but a cutting board and can be good for campers or motorhome travelers who may not want to go nuts with a stove.

This book has some very tempting but healthy recipes and is a nice way to get your five servings of veg a day without pounding down boring salads or boiled cabbage. Recommended!!
286 internautes sur 288 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Not only the best but the raw "cookbook" I use most often 11 avril 2006
Par Patricia D. Biesen - Publié sur Amazon.com
Format:Broché
I've been reading about raw foods for years and acquired several books and recipes on-line. I attended the author's demonstration at Karyn's. Unlike some (not all) raw foodists, she looked very healthy and was amiable and non-judgemental. I must use this cookbook 3-4 times a week. I may have to buy a new copy because it is getting so dirty! I have made smoothies, salads, desserts and even actual entrees. With other cookbooks I might have made a smoothie or a soup here or there, with this one I'm creating full raw food courses meals. The zuccinni pasta is great as is the raw chocolate flourless cake and the blueberry tart is genius. It's nice to be able to make things for yourself vs. having to buy them from raw food restaurants (which I'm lucky to be near two). Since I have bought this book I have eaten more raw foods than ever before. I think the author is smart to realize that if the raw food trend is going to catch on, it needs to relate to busy people and communicated in a pleasant, non-preachy way. I can't wait for the next book she writes!
414 internautes sur 422 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A Life-Changing Book! 9 novembre 2005
Par Kat C. - Publié sur Amazon.com
Format:Broché
I LOVE Jenny's new book! I have dozens of raw foods books, but this is the only one that makes raw foods cooking successful for me (and my family). The prep time that other books require is what has historically overwhelmed me (I work 80 hours per week) and this book requires virtually none of that. So far, we have fallen in love with Walnut Pate Sandwich, Garden Vegetable Soup, Spinach Apple Soup, Zucchini Hummus, and Brownies. As we try others, I'm sure we'll love them all! This is the book that will change our lives and I HIGHLY recommend it!
105 internautes sur 106 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 FINALLY, a realistic raw foods book! 14 août 2006
Par Martha Cole - Publié sur Amazon.com
Format:Broché|Achat vérifié
I went (mostly) raw a couple of months ago. I'm STILL excited about being raw (and I'm fairly creative in the kitchen), but when I needed/wanted recipes to expand my repertoire, I began to explore books. I think I've read/tried about 12 now. I love different books for different reasons, and I've learned something from each one.

THIS one I love because:

* It's the first one I've found that's written for a REAL person with REAL lives (we're not all chefs, we don't all have fancy/expensive equipment, we don't all have oodles of extra time, we don't all have easy access to exotic ingredients). It makes being and staying raw more do-able.

* Her instructions are CLEAR. She's a teacher, and it makes all the difference.

* I LOVE that she doesn't get preachy. Although she explains the benefits of raw foods in the intro, she doesn't go overboard and say the all the problems of the world will be solved if everyone ate raw foods. (I get so tired of that! It's not a religion, folks!) It's all about the recipes. She's just giving you great, do-able recipes.

* Even though the title says "for 1 or 2" I am doubling many of these for my family of four and they work great.

I've been turning my mom onto raw foods, and this will be the first book I give her.
82 internautes sur 82 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 The only raw food recipe book you need. 10 mars 2006
Par Amazon Customer - Publié sur Amazon.com
Format:Broché
I, like many other reviewers, have somehow managed to establish a collection of raw food recipe books, but this is the only one that never seems to get put back on the shelf. Why? It's always on one counter or another, open and in use. The recipes Really Are simple, and delicious. The apple crisp in particular - it's amazing. I don't usually take the time to write reviews, but this book is worth it, and many kudos to the author.
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