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The Secret of Perfect Vision:
 
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The Secret of Perfect Vision: [Format Kindle]

David De Angelis , Dr. Lee Anthony De Luca , Otis Brown
5.0 étoiles sur 5  Voir tous les commentaires (1 commentaire client)

Prix conseillé : EUR 14,59 De quoi s'agit-il ?
Prix éditeur - format imprimé : EUR 14,93
Prix Kindle : EUR 10,22 TTC & envoi gratuit via réseau sans fil par Amazon Whispernet
Économisez : EUR 4,71 (32%)

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Descriptions du produit

Revue de presse

“The body is self-healing. This book provides a roadmap for recovering that miraculous power. As an optometrist and vision scientist I can attest to the effectiveness of this work.”—Jacob Liberman, OD, PhD, author of Light: Medicine of the Future, Take Off Your Glasses and See, and Wisdom from an Empty Mind“Vision is a complex, mysterious, and marvelous process that is still not fully understood, even by those in the scientific and medical communities. I welcome David De Angelis’s contributions to furthering this understanding. The fact that his approach has worked for him is further proof that each of us has the power to regain better vision and sharp focus—a message I’ve been advocating for the last thirty years.”—Martin Sussman, president and founder of Cambridge Institute for Better Vision and author of The Program for Better Vision; www.bettervision.com

Présentation de l'éditeur

Author David De Angelis’s search for a cure for nearsightedness was both professional and personal, since he suffered from the disease himself. An expert in muscular work dynamics, he discovered through extensive testing and an immersion in decades of scientific studies that working the extrinsic ocular muscles could preserve sight and re-educate the eyes toward better vision. He came to understand the importance of retinal defocus for transforming ocular refractive status. In this book, the author shares both the science and the “secret”–progressive retinal defocus technique–of how he was able to reverse his own myopia. The system’s efficacy, he says, comes from the fact that it directly intervenes with the causes that generate myopia onset and development (overaccommodative/near-point stress). When adequately stimulated by the simple exercises presented in the book, ocular refractive capability leads to gradual strengthening of focusing capability and gradual decreasing of refractive error. Written in straightforward language, and featuring an extensive section on the scientific research in this field, The Secret of Perfect Vision offers a proven program of healing to the millions of people afflicted with this condition.


From the Trade Paperback edition.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 1910 KB
  • Nombre de pages de l'édition imprimée : 274 pages
  • Pagination - ISBN de l'édition imprimée de référence : B009LKB50E
  • Editeur : North Atlantic Books; Édition : 1 (25 octobre 2011)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B005LAI8M6
  • Synthèse vocale : Activée
  • X-Ray :
  • Moyenne des commentaires client : 5.0 étoiles sur 5  Voir tous les commentaires (1 commentaire client)
  • Classement des meilleures ventes d'Amazon: n°155.772 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Commentaires client les plus utiles
5.0 étoiles sur 5 AMAZING ... 23 septembre 2012
Par vipaconda
Format:Broché|Achat vérifié
What can I say. I read the book and start doing it, although still new to the concept but completely believe it as I have the same experience as David the author had in his book. Always even taking care of my eyes increasing diopter was in my hand all the time from 0.25 to now 2.5 with astigmatism and always a red eye after a day of work. Logically the concept of + lens use instead of - is amazing and even doing only some practice from the book and not wearing my glass I feel good and no more red eye and pain in my eyes! recently I bought the plus lenses and I am going to try it. it looks that my eyes are getting into work while using the + lens which for me is a good sign and I will keep going ... thanks David for this nice piece of work and sharing it with all. it changed my preconditioned idea about visual system (eyes) which I knew it was wrong but I did not know how!
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Amazon.com: 4.0 étoiles sur 5  39 commentaires
68 internautes sur 73 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Seeing 20/20 after 6 months 3 août 2008
Par Alexander Eulenberg - Publié sur Amazon.com
Format:Broché
I ordered David De Angelis's book, "The Secret of Perfect Vision," as soon as it was announced, and have been following the program now for just about six months now. The "secret" of the "Power Vision System" that David describes in his book is working for me. I will let you in on the "secret". It is threefold:

1. Thorough extraocular muscle stretching/strengthening/range of motion exercises
2. Rest/recovery intervals
3. Retinal defocus training (reading through a slight blur produced by wearing a reduced, or sometimes "opposite" prescription, or so-called "plus" lenses, for low myopes)

Although I was able to pass the driver's exam (twice) since I "threw away" my -1.50 D glasses 15 years ago, my vision still wasn't perfect. Under good indoor conditions I have been able to read the 20/40 line. Today I am reading 20/25 under the same conditions.

Over the years I have been using plus lenses to keep my vision from slipping (I work at the computer all day), sometimes more, sometimes less intensely. In the past I have always reached a point of maximum improvement, where instead of improving with the plus lens, I felt my eyes simply got more tired. So I gave it a rest for a while, coming back to it when I became unsatisfied with my distance vision again. Basically, one step forward, one step back.

With the muscle exercise routine added, it seems more like four steps forward, three steps back. So it still isn't an "instant" cure, but I am noticing overall, gradual progress. My outdoor daytime vision is now excellent; it tests at 20/20 or even 20/15 in bright sunlight.

I feel that extraocular muscle exercises have "unlocked" my eyes, and now the exercises with plus lenses can "open" them up where they weren't able to before.

Although this book is quite long, its value is in the simplicity of the method presented. David spends a lot of time going over the scientific underpinnings of the method, from experiments with monkeys wearing lenses to the principles of exercise physiology. He puts it there, I think, mostly for the people who insist on having "proof." He warns you that there will be good days and bad days; you have to stick on through it. For some people, having a "scientific" explanation will give you the courage do persevere. Others, I must admit, might find the "science" part confusing, but it is really not necessary. For balance, David touches on emotional aspects of vision, which may resonate better for other readers. At the end of the book he has a practical question and answer section and specific very easy-to-follow routines.

And if you still have some questions, David provides a link to the free "PowerVisionForum" web site (full disclosure: I am the moderator) where you can discuss this method (and other methods of vision improvement) and David (or I) will happily answer them there.
39 internautes sur 41 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 wish I'd read this book 22 years ago 9 novembre 2009
Par Sean - Publié sur Amazon.com
Format:Broché|Achat vérifié
I'm 31 years old and started wearing glasses for myopia when I was 9. My last contact lens prescription was -8.5 OD -7 OS. Now that I think back on it, I'm disgusted at myself for having allowed my vision to deteriorate so much, as well as at the motives and methods of all the venal opticians and ophthalmologists in the world who have told us that the only solution to myopia is a stronger pair of lenses.

In July 2009 I got a pair of computer glasses to relieve eyestrain, without the intention of improving my vision. However, I accidentally experienced some improvement within a week of using them, became curious about what had caused the improvement, and stumbled upon this book as a result.

After reading DeAngelis's book, I started doing the exercises religiously. Within the first few weeks, my contacts had become too strong and I needed to switch to an old pair that I'd fortunately kept. This happened again twice. Now I'm wearing a pair of -3.0 OD -4.0 OS glasses that I can see clearly out of up to 2/3 meters (in a darkened room looking at small print on a computer screen), from which I infer that I'm about -4.5 and -5.5. The change has been nothing short of amazing.

One caveat is that my progress has seemed to slow down significantly, even though I'm still pushing myself hard. (I'm into weight-training, so DeAngelis's concept of stimulus-driven adaptation is very familiar to me.) I suspect that with eyes as bad as mine, it may not be possible to ever get to perfect vision. DeAngelis says that improving from any degree of myopia is possible and is just a matter of hard work, but he personally only recovered from -2 myopia. Obviously, neither of us has the final word right now, and I hope he is right and will continue practicing David's methods until I stop experiencing improvements for several months.

Regardless of whether I can get to perfect vision, being significantly less nearsighted has made my quality of life a lot better in numerous small ways. Just one example is that when I go to the pool now to swim, i don't need to bother with switching out of my gas-permeable into disposable lenses, which was a major pain before. I now just dive in without any sort of correction. It feels so liberating.

Side note: I've also been doing a lot of reading on the Bates method. The idea of "workouts" and "effort" may deter Bates purists, but it seems possible to reconcile the two methods. I've gradually come to realize that print-pushing is--essentially--central fixation and shifting at the far point. And it would seem to make sense that it's easier to practice shifting and central fixation right at the distance where things start to get blurry, rather than on an even more distant object, because it's not too much of a leap for our eyes to focus just a little bit farther. Also, the stretching workout that DeAngelis recommends feels like an aid to relaxing the extraocular muscles afterwards, which of course is a very desirable thing from the Bates point of view. For these reasons, DeAngelis's method seems to work well for me. Molte Grazie, David!
34 internautes sur 38 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Power Vision System...this book deserves the name! 1 mars 2008
Par visionseeker - Publié sur Amazon.com
Format:Broché
I have read this updated edition of the book and also know the previous version. I recommend it to anyone willing to improve their nearsightedness, farsightedness or astigmatism. When I first started doing the exercises described in this book my prescription was -2.25/-2.5. Well, after constantly practicing my vision has improved and now my nearsightedness is -0.50/-0,75...amazing! The same exercises and principles can also be applied for prevention purposes and the author can be contacted for further questions. Highly recommended!
20 internautes sur 21 ont trouvé ce commentaire utile 
3.0 étoiles sur 5 Book work but... 29 novembre 2012
Par P. Ryabko - Publié sur Amazon.com
Format:Broché
It's very badly written and confusing. The author talks mostly about how it changed his life and praises the reader but there is perhaps 20 pages of useful information. I had to reread several times to start understanding the system. Use the forum! It's good.

Here's the gist:
- Stop wearing glasses/contacts as much as possible or get lower prescription.
- Practice the exercises as often as possible for the first three weeks he outlines (active stretching).
- Start wearing plus lenses 3 weeks later. While reading, contract your eyes for 5-10 seconds, then blink and relax and read this way while trying to pull the book as further as possible and then using CRB.

The system works! but the book is really bad.
15 internautes sur 15 ont trouvé ce commentaire utile 
1.0 étoiles sur 5 Does Not Work 28 mai 2013
Par darkprince117 - Publié sur Amazon.com
Format:Broché|Achat vérifié
Maybe it is just my eyes, but I really gave this a chance. I tried everything in here, starting from the binocular vision exercises, to the blur point exercises, but apart from making my eyes more mobile, these do not aid in improving my vision at all.

And no, this was no fault in my discipline or rest periods. I followed everything perfectly for 2 years, no gaps, no excessive exercise, and definitely no slacking off, but I saw absolutely no improvements. Maybe I'm doing something wrong, and if so, is there a way I can talk to someone about this? I am really saddened that no one else appears to be experiencing problems with this regimen but me.

I would love nothing more than to remove my glasses but it seems that it's pretty much impossible at this point.
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