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Secrets of Your Cells: Discovering Your Body's Inner Intelligence [Format Kindle]

Sondra Barrett PhD

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"It's rare that a medically trained scientist dares to venture into the mystical world of our cells and biology, but Dr. Barrett has both the courage and insights to do just that. By combining her scientifically trained mind with the wisdom of her heart, she takes us on an adventure of perceiving the inner workings of our bodies in a new way. This book will serve anyone curious about how our physical lives are related to this vast universe that we occupy." -Leigh Fortson, author of Embrace, Release, Heal: An Empowering Guide to Talking About, Thinking About and Treating Cancer

"In Secrets of Your Cells, biochemist Sondra Barrett puts us in touch with the incredible beauty and organization of the cells of the human body as she translates the small-scale life of cells into large-scale lessons for living. This is the work of someone with a genuine reverence for the sacredness of life." -Larry Dossey, MD, author of Healing Words, Reinventing Medicine, and The Power of Premonitions.

"Sondra has the gift of a scientist's mind wedded to an artist's heart." -Eli Jaxon-Bear, author of From Fixation to Freedom: The Enneagram of Liberation.

A guiding principle of the spiritual journey is to look within. Biochemist Sondra Barrett has done just that-and discovered that our cells offer us invaluable wisdom for transformation, relationships, and healing. With Secrets of Your Cells, this scientist and mind-body teacher takes you on a provocative journey into our inner universe. Exploring the cell's astonishing architecture, intelligence, and ability to function harmoniously, this book offers practical exercises for applying the lessons of our cells to live well and thrive. Join Dr. Barrett to learn:

  • Practical guidance for engaging cellular intelligence in everyday life through our thoughts, choices, and actions
  • Inner wisdom embedded in our cells about sanctuary, letting go, and being in the present moment
  • What our cells can teach us about communication, cooperation, and purpose
  • How the anatomy of our cells responds to energy, movement, and internal tension
  • Cells and molecules as sacred art, as revealed by Dr. Barrett's fascinating color photographs of the inner and outer world

"Our cells are more than just fortuitous arrangements of chemicals," explains Dr. Barrett. "They are a community of trillions of sentient entities cooperating to create a sanctuary for the human soul." Drawing on the insights from shamanic practices, energy medicine, and the wisdom of our body's fundamental building blocks, Secrets of Your Cells is a thoroughly researched and accessible resource for putting cutting-edge biology into action.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 1613 KB
  • Nombre de pages de l'édition imprimée : 322 pages
  • Pagination - ISBN de l'édition imprimée de référence : 1604076267
  • Editeur : Sounds True; Édition : 1 (1 mai 2013)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • Synthèse vocale : Activée
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  • Word Wise: Non activé
  • Composition améliorée: Non activé
  • Classement des meilleures ventes d'Amazon: n°229.716 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)

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Amazon.com: 4.6 étoiles sur 5  55 commentaires
59 internautes sur 65 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Prepare to be amazed... 9 mai 2013
Par Jim Hasse - Publié sur Amazon.com
Format:Broché|Achat vérifié
Sounds True has done it again. Where do they find their amazing authors? I have been so well educated and inspired over the years. Sondra Barrett, PhD has joined their ranks with her fascinating new book, "Secrets of Your Cells," a practical guide for applying the innate wisdom of our cells to our health and spiritual lives. "Our cells are more than just fortuitous arrangements of chemicals," explains Dr. Barrett. "They are a community of trillions of sentient entities cooperating to create a sanctuary for the human soul." Dr. Barrett takes us on an exciting adventure of seeing the inner workings of our bodies in a new way and she demonstrates how our physical lives relate to this vast universe in which we live.

There are so many "take aways" from the book, but one of the unexpected ones is to be able to see cells and molecules as sacred art, as revealed by the fascinating color photographs of the inner and outer world. Dr. Barrett, I am a fan!
16 internautes sur 16 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Science Meets the Alternative Medicine 29 juillet 2013
Par Kathy W - Publié sur Amazon.com
Format:Broché|Achat vérifié
I LOVE it when a scientist "gets it!" And Sondra Barrett, PhD GETS IT! She sees the mind, body, spirit connection that many others dismiss. This book looks at cell-life from a medical perspective, while encompassing healing modalities. At times it theorizes healing methodolgies and suggestions to help expand your thinking in certain directions. It also provides meditations to expand your awareness. Overall, the book provides: Information, Reflection (questions to ask self and ponder), Exploration (exercise/practice/meditation), Definition, and Detailed explanation of cells.

The preface begins with a quote from Albert Einstein, "Everyone who is seriously involved in the pursuit of science becomes convinced that a spirit is manifest in the laws of the universe - a spirit vastly superior to that of man."

In this forward thinking and thought-provoking 2013 book, Sondra views the body's inner intelligence with both the eyes of a scientist and the heart of a shaman. Her 360 degree approach to acknowledge there is more to life than science and "proof" of everything is a refreshing walkabout from the skeptic's view of double-blind studies only. Based on her training, experience, research, studies, Sondra takes you from her once scientific only beliefs to her expanded knowledge base to include the effects of the mind and heart on healing. Her own scientific mind was amazed when she first noticed the potential of the mind in wellness, including delays, remissions, and cures. The more she experienced, the more she widened her perspective on healing.

Sondra provides 209 pages of information, + a 9 page appendix (personal energy mapping graph and 8 pages of helpful Qigong movements), + 6 pages of reference notes + 26 pages of reference material/books, + 4 pages of suggested reading, + a 17 page index, + the author page. She also provides 14 color plates, including a stunningly beautiful computer graphic of DNA. She also includes 26 illustrations, including the basic architecture of a cell on page 19. Throughout the book, she references various studies for those of you who are looking for the scientific explanations.

Her left-brained credentials: She has a degree in biochemistry from the University of Illinois Medical School, post-doctorial training in immunology and hematology at the University of California Medical School. She continued on the faculty at the latter school for over 10 years. She also worked with children with life-threatening illnesses while developing basic cancer research and supportive care.

Her right-brained credentials: She studied expressive arts, alternative energy practices, and shamanism. She also won awards for some of her special photography (photo micrograms). She does publications, presentations, workshops, and lectures.

As a Reiki Master, I found this book inspirational, to say the least, that a well educated and experienced scientist sees the connection. Once I saw the cell's architecture (p. 19), I was better able to see it in the mind's eye. I felt compelled to meditate on my billions of cells and just thank them for all they have provided throughout my life, keeping me healthy, fending off illness, etc. I was truly amazed at the intense feeling that I was floating in peace and love, that I experienced almost immediately. That was all the proof I needed to know that my cells "heard" me and appreciated the acknowledgement.

BTW - I also bought a copy of this book for an engineer-minded, "double-blind study" thinking, doubting-Thomas friend whom I call Mr. Spock. I hope this book helps him to see the Light :)
21 internautes sur 24 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A MUST READ FOR HEALERS 28 mai 2013
Par Marcia Starck - Publié sur Amazon.com
SECRETS OF THE CELLS BY SONDRA BARRETT is an amazing book. For those of us who are non-scientists but have been involved in healing modalities, this book clarifies the basic biology of cells and shows us how to work with them through many thoughtful exercises in each chapter. For those us involved in spiritual disciplines, the understanding of our cells, as well as the exercises, can furthur our own spiritual connection to our physical temples. For those of us who love and promote the arts, the color plates are amazing and a great tool for meditation as well. I highly recommend this book.

author, Medical Astrology and Healing for the 21st Century, Astrology--Key to Holistic Health, Healing with Astrology, Handbook of Natural Therapies, Womens Medicine Ways, The Dark Goddess, The Dark God, Unraveling the World (poetry), Dancing Through Time (memoir)
15 internautes sur 17 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Cell to Soul: A journey to the heart of the matter 19 juin 2013
Par Sharon McCarthy - Publié sur Amazon.com
Format:Broché|Achat vérifié
Secrets of Your Cells by Sondra Barrett PhD. explores the deep resonance between our physical and spiritual selves supported by insights from her scientific background as well as her personal life journey. Her expansive point of view invites us to consider relationships between ancient sacred symbols and cellular structure, between our postural tone and information expressed by our DNA, between biological health and the art of being human.

Many dedicated scientists arrive at a place of wonder when they fully comprehend the magnificence of creation but seldom do they translate their acquired wisdom into a user's manual for well being. This book inspires us to activate what is possible for us, adjusting our thoughts, behaviors and beliefs to live in optimal accord with the nature of our cellular design and function: as above, so below. It also suggests that we are not the first generation or culture to understand this potent metaphor as a key to thriving. While Bruce Lipton brilliantly shifted our point of view towards a new understanding of the cell membrane as the `brains of the operation', Sondra guides our attention inwardly, as she illuminates the body of the cell. Greater understanding of the nature of cellular structures such as microtubules form the basis for insights applied directly to ways that we can physically, mentally and emotional change our health patterns.

As an energy healer dedicated to exploring embodied consciousness, I was grateful to increase my knowledge base with some essential biomedical data that enhanced and blended with some of my own acquired insights. I loved being asked the many questions along the way, feeling invited to share in the joy of discovery. I highly recommend this book for anyone who is curious about creating a vibrantly healthy life. I also envision a child's version of this essential human `user's guide' becoming available in every elementary school classroom. Both current and new generations will greatly benefit from Sondra's insights that teach us how to enhance internal harmony with this greater understanding of our human design. Sharon McCarthy ~ SoulsVision.com
4 internautes sur 4 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 The Marvelous, Mysterious Secrets of Our Cells 29 décembre 2013
Par Alice Peck - Publié sur Amazon.com
"Sondra Barrett is a biochemist whom you are as likely to find meditating or performing a qigong movement to drum music as peering into a microscope. For her, the visible and the invisible are not so much reflections of each other as places along a great continuum. Biological cells are more than the basic constituents of life, she says in her book, Secrets of Your Cells: Discovering Your Body's Inner Intelligence; they are 'little crucibles of measurable, discernible biochemical interaction that also carry the seeds of divinity.' They might not be self-conscious in the sense of "I think therefore I am," but they embody consciousness. They have memories--lymphocytes, for example, are immune cells that recognize specific viruses--and they carry the blueprints of our familial past in their DNA and, very possibly, the accumulated wisdom of the ages."

Read more of Arthur Goldwag's review at RewireMe.com: [...]
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