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Sink Reflections Format Kindle

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Longueur : 258 pages Word Wise: Activé Composition améliorée: Activé
Langue : Anglais

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Descriptions du produit


Chapter One

Your First BabyStep-Where to Begin

I was tempted to start by explaining why this book is different from all the other cleaning and organizing books that are now cluttering your bookshelves, being used to level the dining room table, or holding down a pile of clutter! But I won't; the FlyLady program is not about cleaning. It is about changing your life to make it more rewarding and leading to a more important goal, to FLY, or Finally Loving Yourself. This is a concept we will talk about throughout this book.

I started helping others through mentoring on the Internet and that help evolved into the FlyLady system. I am an avid fly fisherman and instructor. When I first started going online I needed a name, so I chose FlyLady. Since then FlyLady has taken on so many different forms. People ask me, "Are you THE FlyLady?" Friends ask each other, "Do you do FlyLady?" and on the Internet there are groups of FlyBabies that gather and chat with each other.

This book begins where anyone who becomes a member of FlyLady starts: with a BabyStep. We call this becoming a FlyBaby. And as you use this book, each of your BabySteps will add up. You will lose the feelings of guilt and failure that you've been nurturing. Your clutter will vanish and your life will change forever. I can hear you now, "What do I do first? Where do I start? My home is a total disaster and there is no way it is ever going to get clean!" Before you start, pencil in today's date on the inside of the back cover. This is the day you are beginning to FLY. You will know why soon enough. I know you are ready to get started, but hold your horses, because I don't want you to crash and burn. We ARE going to begin with a cleaning task. You just have to have faith that this is the best way to start. Your home did not get dirty in a day and it is not going to get clean overnight. With that warning to be kind to yourself, here is your very first assignment. It all starts with a shiny sink.

First BabyStep: shine your sink

I know that you don't understand why I want you to empty your sink of dirty dishes and clean and shine it when there is so much more to do. It is so simple. I want you to have a sense of accomplishment. You have struggled for years with a cluttered home and you are so beaten down. I just want to put a smile on your face. When you get up the next morning, your sink will greet you and a smile will come across your lovely face. I can't be there to give you a big hug, but I know how good it feels to see yourself reflected in your kitchen sink. So each morning this is my gift to you. Even though I can't be there to pat you on the back, I want you to know that I am very proud of you.

This is how to shine your sink; we like to call it Shiny Sink 101:(Note: If you have a special colored or decorative sink, check on your warranty for specific cleaning instructions.) With ceramic sinks you may not be able to see your reflection, but your heart will be shining because it's clean! You will still smile!

Do not complain or whine that you can't do this because it is full of dirty dishes and nasty water. I am not telling you to wash the dishes; all I want is for you to set the dirty dishes on the counter so you can get to the bottom of your sink. With an empty kitchen sink before you, I know you don't know what to do or where to start so I am going to give you specific instructions on this. You should also know that I have heard every excuse in the world when it comes to sinks, and I know that you may be a bit doubtful about this. Just trust. Even old sinks can look new again with a little elbow grease. BE SURE AND RINSE WELL BETWEEN EACH STEP since mixing chlorine-based products with household ammonia-based products can be toxic!

1. Take all the dishes out of your sink.

2. Then run some very hot water in the sink, to the rim. Pour a cup of household bleach (e.g. Clorox) in the hot water. Let it sit for 1 hour. Wear gloves and don't get it on your clothes.

3. Rinse your sink well.

4. Get some cleanser: Comet, Ajax, or Baking Soda and scrub your sink. Do not use ammonia-based products such as Windex with these.

5. Take a sharp edge and clean around the rim of the sink, just like you would clean dirt out from under your fingernails.

6. Clean around the faucets too. You may need an old toothbrush or dental floss.

7. Now get out your window cleaner (I use Windex) and give it a good shine.

8. If you still don't like the way it looks, then you could try some car wax. Just know in your heart that you have cleaned it very well and know it doesn't have to be perfect. Our perfectionism is what got us in this situation.

9. Every time you run water in your sink take your clean dishtowel and dry it. I lay out a clean one every night with my bedtime routine. Before you know it you will be doing this every time you leave your kitchen. The rest of the family will too. No more water spots. You will have a clean and shiny sink.

10. Don't be upset if someone doesn't take as much pride in your sink as you do. You have done the hard part. You will never have to go through this process again. Daily maintenance will keep it looking this way. Just be sure and tell your family what you are doing, otherwise they will think you have gone crazy. Your family cannot read your mind!

11. If you don't have a dishwasher, don't worry. A dishwasher is just a dirty dish disposal. Clean out a place under your sink and put a dishpan in there. Teach your family that instead of putting their dirty dishes and glasses in the sink, to place them in the dishpan. Get into the habit of putting your dishes away as soon as they have been washed and dried. No more leaving the dish drying rack on the counter or in the sink. Put it away under the sink when you have finished. If your old ones are nasty, you may want to soak them in the sink full of bleach water at the same time you soak the sink, or go buy yourself a new set. You deserve it as a reward for shining your sink. You are worth a couple of bucks.

12. To ensure that your family remembers this, put a note in the sink. It will get their attention and remind them where to put the dishes. Be patient! They have never been taught either. It is going to take some practice.

Now, if you have a stainless steel sink, I recommend all of the above directions with one added. After you soak it, rinse well and use a steel wool pad to scrub it. This will buff the finish. It will look like new. If you still can't get it to shine after the Windex, then put a light coat of wax, lemon oil, or olive oil on it. I mean just a tiny bit on a cloth and rub it. This will make you smile. Some people have had very good results from cleaning solutions used to keep bar tops clean.

This is your very first BabyStep-to keep your sink clean and shiny on a continual basis.

Revue de presse

“Take off with FlyLady! Her down-to-earth writing will help anyone who desires to be lifted free from the chaos and confusion disorder causes.” —Pam Young and Peggy Jones, coauthors, Sidetracked Home Executives: From Pigpen to Paradise

“FlyLady is the fairy godmother who turned my dungeon into a castle, my Royal Pain into Prince Charming, and my grief into grins. And it all started with shining my sink!” —Melanie Wilson, Ph.D., media psychologist, author, speaker

“Chatty and personal.” —Chicago Tribune

“Easy to read and chock-full of helpful ideas for the disorganized.”Dear Abby syndicated column

"Cilley's humor and good advice will have even the busiest people waking up to a cleaner house in no time."—Sacramento Bee

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 613 KB
  • Nombre de pages de l'édition imprimée : 258 pages
  • Editeur : Bantam (18 décembre 2007)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B000XUBF3I
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Composition améliorée: Activé
  • Moyenne des commentaires client : 5.0 étoiles sur 5 2 commentaires client
  • Classement des meilleures ventes d'Amazon: n°69.876 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Format: Broché
Sink Reflections is an up-beat, up-lifting, soul-finding book that makes the overwhelming tasks of house and home easy. In five to fifteen minutes a day, you can find the time to make your home and your life a wonderful place to be whether you work outside the home, have children or a spouse that just can't ever seem to hit the hamper. Get motivated and get organized with the help of Sink Reflections. In one read, you can learn how to take over your life before your junk takes over you!
Remarque sur ce commentaire 8 personnes ont trouvé cela utile. Avez-vous trouvé ce commentaire utile ? Oui Non Commentaire en cours d'envoi...
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Par mimi le 30 novembre 2009
Format: Broché
I hope this works better than everything else I've tried. I got really excited about the book, pratise isn't still perfect. Maybe babysteps will build up over time.
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Commentaires client les plus utiles sur (beta) HASH(0x92291660) étoiles sur 5 646 commentaires
944 internautes sur 958 ont trouvé ce commentaire utile 
HASH(0x92332ee8) étoiles sur 5 Flylady was the Answer 23 novembre 2002
Par Frances - Publié sur
Format: Broché
The writer of this book, Marla Cilley, goes by another name: Flylady. I own this book and have read it. But there is another way to experience Flylady if you have a computer. You can receive all the wisdom contained in the book by joining her e-mail coaching list. I joined her list over a year ago and it has completely changed my life. Bit by bit, I read and absorbed her wisdom and have been transforming my life and my home.
Because the Flylady had made such an impact on my life, I bought her book immediately after it was published. As I read it, not much was unfamiliar to me because I had been a member of her e-mail group, and yet having it all in one place was very valuable to me. Despite having received a lot of information contained in the book through the e-mail group, I still wanted to own the book and use it frequently.
This book will especially be helpful to people who have a real problem figuring out how to keep and organize their home. Probably every person will find something to benefit them from the wisdom contained within, however, people who really struggle with issues of getting their act together will be especially helped.
I was at my absolute wits end. I have an extensive collection of self-help books on organization and overcoming clutter. Each and every book has been interesting and hope-inspiring, and has presented helpful techniques and approaches. Yet to my great despair,I was never able to find a way to make it all work for me. At one point I decided, maybe I need outside help and hired a very expensive (and famous)organizing professional to help me. I paid several thousand dollars for an organizing plan, and hired these organizers at $75.00 an hour to try to help me overcome my disorganization problem. They even selected me to have a makeover in a famous magazine after seeing pictures of my disorganized, cluttered home. (The story was killed by new editors who took over the magazine, much to my dismay).
It was Flylady's way of teaching and coaching that was my salvation. Her method is so doable. You start with baby steps, and you never do more than you are ready for. She starts you off with one task, and one task only. To shine your kitchen sink. It is so easy to comply with this first step. Even if you never do anything else, it is so simple and easy there really isn't a reason to try.
When you become really comfortable with shining your sink every day, she has you add another step: developing a simple evening and morning routine. Lay out your clothes for the next day in the evening, and get dressed to your shoes every morning. You can practice and stay on these beginning steps for as long as you like, until you feel comfortable to move to the next step. She likes to say that you are never behind and don't need to get caught up. She tells you to take everything in baby steps. You can go as fast or as slow as you like.
Later she add her brilliant strategy of decluttering to your steps. For only 15 minutes a day, you work in various zones in your house decluttering. It is so simple. Anyone can work 15 minutes a day. And, miraculously, you discover the power of what 15 minutes can accomplish.
Things seem to get more complicated later on, but you don't even notice, as she leads you through adding simple daily routines, making a weekly plan, putting together a control journal, learning meal planning, holiday organizing. Because everything is given to you in little pieces, you never realize how much you're doing because you only add each new technique one layer at a time. You build on what has come before and you never feel like you're doing very much more.
A year after I have been putting her methods into practice, I have a completely different mindset regarding keeping my home. I have experienced a year now of chaos-free, much reduced stress holidays. I have done many projects that I've always felt bad about never getting around to. My family and friends all comment on the difference in my home. My counter (which had been for years a source of despair for me, as it had been covered with piles of junk that I would spend hours cleaning, only to have it reappear a couple of days later) is now always clean and clear. The problem of my counter which had been impossible for me to solve, has been so easily and elegantly solved by Flylady. I have learned from her that my counter is a "hot spot", and that nothing can be on it because "clutter begets clutter. By looking at this "hot spot" and putting out fires that erupt in it during the day, I have been able to effortlessly keep it clear.
I still have a way to go. I'm still building on my layers of knowledge with Flylady's system. I have every confidence that her methods will prove to be an answer for me. If you are in despair and don't know where to turn, please give her a try.
481 internautes sur 492 ont trouvé ce commentaire utile 
HASH(0x9211ccf0) étoiles sur 5 Lifechanging 26 septembre 2003
Par Wombat - Publié sur
Format: Broché
Stepford wife? Please! I am an educator with two college degrees and although happily married, have no children and like to work out with martial arts! This book is for ANYONE who feels like the clutter in their house has taken them over. My house was always messy and I had basically given up, thinking that there were clean people and messy people, and I was doomed to be one of the latter. I picked this book up on a whim at a local book store and was instantly intrigued. Imagine, a organizing book that makes no mention of buying nifty new containers or redoing your home to contain your crap! Flylady operates on the principal that if something in your home is causing you stress or if you are looking at it with disinterest or hate, it's time to LET IT GO! Toss it! Goodbye! This was a real novelty to a pack rat like me, and it has truly changed how I look at my home and the items within. While I am far from completely organized yet, it has made a HUGE difference and my home is far more serene now then it ever has been. I am slowly getting rid of everything that is not deserving a place in my life and I am all the better for it. This is the ONE organizing book out there that will really make a difference! Thank you Flylady!
207 internautes sur 213 ont trouvé ce commentaire utile 
HASH(0x966482d0) étoiles sur 5 This book will save you money 6 décembre 2002
Par Un client - Publié sur
Format: Broché
I was convinced that I needed to buy a new (bigger) house, but once I realized I was living in CHAOS (and that somebody knew what that was and had been there too) and that before I rushed right out to buy that new place I had some decluttering to do -- I got right to it. 15 minutes at a time over only about a month (long enough to establish a habit) I discovered that my house was plenty big enough -- I just needed to stop housing all that clutter and instead decide that the rooms needed only to hold essentials -- and that the only true essentials were my family and me.
Now, the effects of the book are reaching into every area of my life -- my Christmas present selection (I don't want to give something that will just be clutter in the hands of the recipient), my purse, my budget, my exercise, my diet, my LIFE.
It is absolutely amazing. Yes, there is a certain amount of "religious" content. I just substitute the word epiphany for God Breeze -- and keep on reading.
The website (and the daily flow of emails and testimonials) are amazingly wonderful. The best part of the book and of the system is -- we clutter-maniacs are not alone and just knowing that someone else has suffered the pain of being so messy that you are afraid to have anyone see your house is comforting -- and inspires us FlyBabies to get moving for the next 15 minutes to make one little spot just that much better.
Also, I would like to reply to the "irreducible chore and it MUST take a certain amount of time" comment: If when I get up in the morning and in using the bathroom sink while brushing my teeth just happen spend time wiping the sink and counter (time I would be standing there anyway) -- is that time spent cleaning or time spent brushing my teeth? I realize that it is both, but that is just one tiny example of how that "certain irreducible amount of time" can be handled.
If in cooking dinner you clean up along the way, is that cooking or cleaning?
If in clearing the table nothing gets stacked in the sink (where it pauses for a week before it makes it to the dishwasher) but just goes straight into the dishwasher, is that clearing or cleaning?
If you know what you are going to wear tomorrow because you have laid it out the night before (and have noticed if the skirt needs hemming or the blouse needs to be ironed -- and so handled it in a few minutes that night), is that just being prepared or is that cleaning?
Above all -- I have discovered that I have too much (and don't need to buy or receive any more) -- and I have discovered the blessings that come to me from giving my too much away to people who have too little.
And all from this little bitty book. BUY IT or go to!
213 internautes sur 221 ont trouvé ce commentaire utile 
HASH(0x94327950) étoiles sur 5 Help is here - you don't have to like the style to benefit! 19 juillet 2004
Par Un client - Publié sur
Format: Broché
I think I fall somewhere between the reviewers who love or hate this book. While I give it an unqualified thumbs up, that's not to say I like the style. I don't. I am spiky, cynical, irreligious and unsentimental. I cringe when Marla talks about "blessing the world" and "purple puddles" and her "DH". But here's the thing. This book works.
I am not a Stepford wife - I'm a senior executive for a national organisation and I have no family at all, no parents, siblings, partner or children - not even a pet. Because I have absolutely no time for myself and no priorities apart from work, my house was utter chaos. Thanks to Marla Cilley it is now livable and I am able to have friends over without drowning in shame and am gradually reclaiming my life away from the office.
This book contains practical ideas that made me completely rethink my approach to my home. I am not cleaning out of moral duty or to please someone else, but because I deserve a nice place to live. The concept that it is better to do something imperfectly than never to start completely changed my thinking. And permission not to finish - to just do 15 minutes worth and stop - has made a huge difference to my life.
And while I don't like the syrupy stuff, I also suspect that someone without that homespun sweetness could not or would not have written this book and offered this help. So I am just grateful, and Marla can be as religious and as honeyed as she damn well likes, because I truly appreciate what this book has helped me do, and only an idiot throws out a rare gift because the wrapping doesn't suit them - particularly when it is genuinely well meant.
And to the patronising cow who can't believe people don't have time to throw out old toothpaste tubes - not everyone has as much free time as you do, and not everyone has the self-esteem necessary to put their own needs first. Clearly you are lucky enough to have plenty of both time and ego. Perhaps you can now invest in some insight to match.
Thanks, Marla, for your generosity and common sense.
126 internautes sur 132 ont trouvé ce commentaire utile 
HASH(0x9343b150) étoiles sur 5 The ONLY book you'll need to get truly organized! 14 mars 2002
Par Leanne Ely, NYT bestselling author - Publié sur
Format: Broché
Last summer, I happily donated my organization books (and let me tell you, I had a library and a half!) to our public library. Earlier that year, I had become a FlyBaby and thanks to FlyLady's incredible system, had baby stepped my way into a completely transformed way of living. I will always be grateful!
FlyLady's wit, wisdom and just plain talk speaks to everyone who has ever struggled with organization. I know I speak for thousands of women all over the world who benefit from her system when I say, no one teaches organization better because she doesn't just address the unmade bed or the piles of unwashed laundry. She's been in the trenches, struggled herself and speaks from experience and with victory over the problem. And that makes all the difference in the world.
I also need to mention that I personally know FlyLady (after becoming a FlyBaby) and will vouch for her personal integrity: she walks her talk, every single bit of it. I am buying several of FlyLady's books to give to friends and will treasure my own personal copy, too.
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