Description
“A life-enhancing book with insightful principles for peaceful and productive living at work and at home.” (Dan Millman, author of Way of the Peaceful Warrior )
“Age-old wisdom, presented in a practical, easy to understand manner, that can be utilized by everyone.” (Bernie Siegel, M. D., author of LOVE, MEDICINE & MIRACLES and PRESCRIPTIONS FOR LIVING )
Présentation de l'éditeur
Don't Let Life Pass You By
Feel like you're always rushing but never catching up? Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health, but there is a way to step off the treadmill without giving up your career or activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitude. By using the simple exercises in this book to slow down your thoughts and focus on the present moment, you can actually achieve greater productivity and creativity—all while maintaining a calmer, healthier state of mind.
Biographie de l'auteur
Richard Carlson (1961-2006) is a bestselling author whose books include Don't Sweat the Small Stuff . . . and It's All Small Stuff; Don't Worry, Make Money; You Can Feel Good Again; and You Can Be Happy No Matter What. His books have been published in 35 languages in over 130 countries.
