Anne Marie Duggan, Women’s Professional Bowling and USBC Halls of Fame
"I wish I had all this information in my prime...I would have achieved even more."
Book Description
Want to be a better bowler? Sport Psychology Library: Bowling - The Handbook of Bowling Psychology is the guide you need for improving your performance. Esteemed Sport psychologist Dr. Eric Lasser, and legendary coaches Fred Borden and Jeri Edwards, have combined their expertise to create a master teaching guide for beginner, intermediate, and advanced level bowlers.
This book is designed to push any bowler to the highest level and enable professionals and elite amateurs to stay there. The Handbook is organized into five sections: preparation for competition, routines before and during competition, keys to peak performance, advanced strategies for tough challenges, and team and family dynamics. Each section details information and concerns most important to the bowler, providing techniques for self-evaluation and the development of specific psychological strategies necessary for that sound mental game.
