Revue de presse
"Gives down-to-earth instructions for walking the Buddhist talk of compassion."—Shambhala Sun
"As one of Pema Chödrön's grateful students, I have been learning the most pressing and necessary lesson of all: how to keep opening wider my own heart."—Alice Walker
Présentation de l'éditeur
This is a beautiful, gift book edition (with a ribbon marker) of a modern-day classic. Start Where You Are
is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön, author of The Wisdom of No Escape
and When Things Fall Apart,
presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion toward others. The author shows how we can "start where we are" by embracing rather than denying the painful aspects of our lives. Pema Chödrön frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as:
• "Always apply a joyful state of mind"
• "Don't seek others' pain as the limbs of your own happiness"
• "Always meditate on whatever provokes resentment"
Working with these slogans and through the practice of meditation, Start Where You Are
shows how we can all develop the courage to work with our own inner pain and discover joy, well-being, and confidence.