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Steering by Starlight: The Science and Magic of Finding Your Destiny
 
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Steering by Starlight: The Science and Magic of Finding Your Destiny [Format Kindle]

Martha Beck

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Descriptions du produit

Présentation de l'éditeur

In Steering by Starlight, renowned life coach and Oprah Magazine columnist Martha Beck, Ph.D., describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives.

Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, substantive, original way, Dr. Beck offers powerful new methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects readers with fresh, never-before published strategies that have proven most effective and efficient for the hundreds of people she has coached. For readers who have found their North Stars, this book will be an invaluable tool to stay the course and overcome obstacles. For those who still feel adrift, it will provide a way to find true North and follow the path of best destiny.

Dr. Beck identifies three stages along the path to recapturing a satisfying life:
  • "The Stargazer" helps readers understand why it's so easy to lose themselves and offers strategies for sighting their North Star
  • "The Mapmaker" uses this newly clarified perspective to evaluate one's situation and plot a course for upcoming years
  • "The Pathfinder" discusses the adventures that may be encountered as one travels along this new life course
Whether it's seeking better relationships, more focused career direction, the achievement of specific fitness goals, or a more harmonious lifestyle, Steering by Starlight's colorful anecdotes, case studies, and exercises will point the way.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 436 KB
  • Nombre de pages de l'édition imprimée : 259 pages
  • Pagination - ISBN de l'édition imprimée de référence : 1605298646
  • Editeur : Rodale; Édition : Original (22 février 2013)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00BJKL5RM
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Classement des meilleures ventes d'Amazon: n°156.132 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Commentaires en ligne

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Commentaires client les plus utiles sur Amazon.com (beta)
Amazon.com: 4.6 étoiles sur 5  110 commentaires
97 internautes sur 102 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Transformational Journey 28 avril 2008
Par O. Brown - Publié sur Amazon.com
Format:Relié|Achat vérifié
*****
This latest book from Martha Beck was more of a journey for me than just a book to read. The author advises you in the very beginning that for you to really have this book change your life, you have to do the exercises. So I did, and I was glad. They really helped me to be able to apply the concepts and ideas in a way that benefited me personally and not just theoretically.

The purpose of the book is to change your life so that you get your "right life", not by thinking or feeling your way TO it, but by "dissolving" the thoughts and feelings that are OBSTACLES to it. The difference may seem just semantic, but it isn't---it's profound! I was a life coach for several years in the past, and I can say that Martha Beck's concepts here are right on, effective, and truly transformational when really applied.

The author's writing style is hilarious and makes the journey fun. For me reading this book and working my way through it seemed like a series of chiropractic adjustments to my life, helping me to indeed figure out where I was missing my "right life" and what is standing in its way. Working through the book helped me to develop useful skills that I can use each day to stay on course and to make life more meaningful, just because I know I'm going in the direction that's right for me.

It's an awful lot to get just from a book; I think this work truly earned all five stars. Highly recommended.
*****
76 internautes sur 83 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Grieving takes time and Steering opened the door to my future. 3 mars 2010
Par Ginger Sugar Blymyer - Publié sur Amazon.com
Format:Broché
[ASIN:0741443872 Flying Into the Sun]]
I heard the author of Steering by Starlight on MPR. When she said she had overcome fibromyalgia and chronic fatigue, and now was capable of doing so much more, I wrote down the title and ordered it.
People on Facebook began to discuss it too.
I love reading it and the most amazing thing is happening and I believe it is due to this book.
I lost my husband a year ago. I know we need to take time to heal from such a sudden loss and I have done that. I have sort of been a lump, doing what I need to do, actually enjoying myself, but sort of or really lazy it seems. I have always been very good at visualizing but for the past few years done little of that. I did visualize my move to Ajijic Mexico in 2007 and then it seemed to end. I know I have had an amazing life. Hairdresser to the Stars, a book available on Amazon explains that. So I didn't think I even needed to make any plans. I am 75 and just figured I would go along for the rest of the ride. I would take what ever happened day by day.
Then I started reading this book. It all rings true, but now I am feeling the results of reading it. I am beginning to imagine my future in a different way. I am a social creature and although suffering pain and the loss of most of the sight in one eye, I seem to forget all that when I am at my art class, or engaged in conversation with interesting people.
I have filled out and answered questions and those questions have brought an aliveness back to my mind and heart. I am an avid reader and know so much but this book reminded me of what I need to do at this time of my life and I am so happy to have opened it and read it. Try it, you will be so happy you did. It will bring joy to your life and get you on the road to joy. I used to be there, but lost my way. Now I am back. Thanks Martha.
31 internautes sur 32 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Steering a New Path 2 novembre 2009
Par MyGrandmaSue - Publié sur Amazon.com
Format:Broché|Achat vérifié
I've now read Steering by Starlight twice through, back to back this weekend. I am already feeling a difference in what is happening around me! I am going to do Martha's recommended month of journaling and we'll see what happens next! I love Martha's writing style - it is totally down to Earth and not "social-scientese" as she discusses within... I love the personal stories - both her own and some of her clients (their names are changed to protect them). I love her sense of humor! Can you tell I loved the book!?!

Martha was a wonderful speaker when I saw her at The Women's Conference 2009 last Tuesday, Oct 26. Her book is just as great!
46 internautes sur 50 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Magical Transformation & Information 20 juillet 2009
Par Kimba Livesay - Publié sur Amazon.com
Format:Broché
I love this book! For me this book is magic. It reinforces the idea that we can live the life we want. If you feel stuck, afraid or just plain bored this book might just be your ticket.

It is not like other self-help books. Martha Beck is funny and sensitive about how truly get your life on! If you are not a self-help book fan then this might be the first self-help book you enjoy reading. One warning though, this book is written for those that believe in the magic of life.
58 internautes sur 67 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Going farther on her own path 20 mars 2008
Par Anna Paradox - Publié sur Amazon.com
Format:Relié|Achat vérifié
I was so impressed with Martha Beck's book Finding Your Own North Star that I trained with her and became a life coach. Now Steering by Starlight takes her concepts of following your own best destiny even farther. She offers new and deeper tools for discovering and following your heart's true desires.

Martha Beck is too much of an explorer to simply repeat what she has done before. Steering by Starlight ventures into startling territory, where dreams come true and apparent coincidences pile up beyond the bounds of probability. I admit, these areas both scare and excite me. My rational mind wants to stop at the edge of what it can explain. Yet why should I think that what I can explain is all there is? Martha makes the way easier by talking about her own scientific responses and documenting what has happened to her and people she knows personally. The possibilities feel like new doors opening.

The book is very well written, and full of humor. I laughed out loud about twice a chapter. Read it for the stories, for the tools for self-transformation, for the pleasure of good words.

Read it, just maybe, for the invitation to a life more amazing than you have imagined.
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