Book Description
One of the most comprehensive manuals written on the essential points of Buddhist meditation is "The Great Stopping and Seeing," a monumental work written by sixth century Buddhist master Chih-i. Stopping and Seeing, the first translation of this essential text, covers the principles and methods of a wide variety of Buddhist meditation techniques and provides an in-depth presentation of the dynamics of these practices.
Ingram
A study of the dynamics of Buddhist meditation explores the foundational principles of shamatha and vipashyana, or the process of stopping delusion and seeing truth, in a guide written by a sixth-century Buddhist master. Original.
