Strength and Conditioning for Young Athletes et plus d'un million d'autres livres sont disponibles pour le Kindle d'Amazon. En savoir plus


ou
Identifiez-vous pour activer la commande 1-Click.
Plus de choix
Vous l'avez déjà ? Vendez votre exemplaire ici
Désolé, cet article n'est pas disponible en
Image non disponible pour la
couleur :
Image non disponible

 
Commencez à lire Strength and Conditioning for Young Athletes sur votre Kindle en moins d'une minute.

Vous n'avez pas encore de Kindle ? Achetez-le ici ou téléchargez une application de lecture gratuite.

Strength and Conditioning for Young Athletes: Science and application [Anglais] [Broché]

Rhodri S. Lloyd , Jon L. Oliver

Prix : EUR 38,44 Livraison à EUR 0,01 En savoir plus.
  Tous les prix incluent la TVA
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
En stock.
Expédié et vendu par Amazon. Emballage cadeau disponible.
Voulez-vous le faire livrer le mardi 4 novembre ? Choisissez la livraison en 1 jour ouvré sur votre bon de commande. En savoir plus.

Formats

Prix Amazon Neuf à partir de Occasion à partir de
Format Kindle EUR 28,83  
Relié EUR 119,76  
Broché EUR 38,44  

Offres spéciales et liens associés


Descriptions du produit

Présentation de l'éditeur

Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete.

While other textbooks focus on a single aspect of youth trainability, this book explores every key topic in strength and conditioning as applied to young people, including:

  • talent identification
  • motor skill development
  • strength, power and plyometrics
  • speed and agility
  • metabolic conditioning
  • mobility and flexibility
  • periodization
  • weightlifting myths
  • overtraining and injury prevention
  • nutrition.

Written by a team of leading international strength and conditioning experts and paediatric sport scientists, every chapter includes programming guidelines for youths throughout childhood and adolescence to show how the latest scientific research can be applied by coaches to optimize young athletic potential. This is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach or athletic trainer working with children and young people.

Biographie de l'auteur

Rhodri S. Lloyd is Lecturer in Sport and Exercise Physiology at Cardiff Metropolitan University, UK. He serves on the Board of Directors for the UKSCA and is the inaugural convener of the UKSCA Youth Training Special Interest Group. He is also an Executive Council Board Member for the NSCA Youth Training Special Interest Group. He has previously consulted with elite level youth sports such as tennis, football and rugby. His main research interests surround strength and power development in young athletes and long-term athletic development modelling.

Jon L. Oliver is Senior Lecturer in Exercise Physiology at Cardiff Metropolitan University, UK. He previously served as convenor of the British Association of Sport and Exercise Science Paediatric Exercise Science Interest Group. He has conducted extensive research on childhood and long-term athlete development and translated much of this knowledge to aid practitioners. His work in youth sport has included collaborations in elite youth soccer, rugby union and athletics. He is primarily interested in the development of speed and explosive activities during childhood, together with the long-term monitoring of development, training and performance.


Détails sur le produit


Dans ce livre (En savoir plus)
Parcourir et rechercher une autre édition de ce livre.
Parcourir les pages échantillon
Couverture | Copyright | Table des matières | Extrait | Index
Rechercher dans ce livre:

Commentaires en ligne

Il n'y a pour l'instant aucun commentaire client.
5 étoiles
4 étoiles
3 étoiles
2 étoiles
1 étoiles

Discussions entre clients

Le forum concernant ce produit
Discussion Réponses Message le plus récent
Pas de discussions pour l'instant

Posez des questions, partagez votre opinion, gagnez en compréhension
Démarrer une nouvelle discussion
Thème:
Première publication:
Aller s'identifier
 

Rechercher parmi les discussions des clients
Rechercher dans toutes les discussions Amazon
   


Rechercher des articles similaires par rubrique


Commentaires

Souhaitez-vous compléter ou améliorer les informations sur ce produit ? Ou faire modifier les images?