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Superfood Juices: 100 Delicious, Energizing & Nutrient-Dense Recipes (Anglais) Relié – 15 mai 2014

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Descriptions du produit

Présentation de l'éditeur

Juice it up, and start glowing, inside and out! Julie Morris, author of the bestselling Superfood Smoothies, serves up a fresh, ultra-healthy take on juicing with 100 flavoursome recipes. Incorporating antioxidant and vitamin-rich powerhouses such as açai, chia, ginger and kale, these drinks cleanse, energise, and rejuvenate with every sip. Learn countless secrets that will take your juicing to the next level, with more healthy benefits and delicious rewards!

Biographie de l'auteur

Julie Morris is a Los Angeles-based natural food chef and advocate of whole, plant-based foods and superfoods. She has worked in the natural food industry for close to a decade as a recipe developer, writer, cooking show host and spokesperson and executive chef for Navitas Naturals, a fair trade company that specializes in 100% organic superfoods. Her mission is simple: to share recipes and nutrition tips that make a vibrantly healthy lifestyle both easy to achieve and delicious to follow. To learn more about Julie and superfoods visit www.juliemorris.net/

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Couverture | Copyright | Table des matières | Extrait | Index | Quatrième de couverture
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Amazon.com: 56 commentaires
27 internautes sur 27 ont trouvé ce commentaire utile 
A Great Addition to Any Juicing Book Collection 24 juin 2014
Par Kyleigh - Publié sur Amazon.com
Format: Relié Achat vérifié
“Superfood Juices” is a book I was looking forward to purchasing for a long time. I love juicing, and try to juice daily, but sometimes you can get really bored with the routine, and tired of the same old same old. I feel that way about smoothies too, which Is why I loved Morris’s “Superfood Smoothies” book so much, I was hoping based on that book, that “Juices” would be just as good and I wasn’t disappointed.

This is a cute little book with the same easy style of “Superfood Smoothies” lots of full color photographs, and lots of information about juicing from what you can juice, ratios for juicing, substitutions and even what the best juicer is. The first third or so of the book deals with all the practicalities, and even includes fasting menu plans for achieving various goals - whether it’s health, weight loss, or beauty. I love how much time and effort Morris put into this book, and it’s quite clear how passionate she is for Superfoods, unique recipes and health.

Of course, when I say unique I truly mean unique. If you’re looking for a basic, straight-forward juicing book that gives you pure veggie or fruit juice recipes or half and half combinations then this is not the book for you. This book deals more with the exotic, it uses superfoods, and some of the recipes aren’t strict juices as they require you to make a juice and then to blend it with cashews say or add chia seeds. Ingredients like Acai berry, Maca, Sea Buckthorn Juice, Lucuma, Chlorella, and wheatgrass are also used and though these are easy enough to find online or in health food stores some people may not be interested in going out of their way to acquire them. Though in my opinion doing so is worth it. The book also doesn’t contain nutritional or calorie information which some feel is important, so you may want to take these things into consideration before purchasing the book. .

When I did a juice fast in May I used a lot of recipes from this book, with great success. Though I haven’t made near as many as I’d like to, so far I’ve tried,

Strawberry Orange - Loved it
Grapefruit Fennel - Loved it
Watermelon Goji - Loved it
Citrus Apple - Loved it
Superberry Kiwi - Loved it
Cacao Pear - Pretty good
Green Apple Kale - Loved it
Cooling Kale - Loved it
Grapefruit Mint - Pretty good
Ginger Greens - Loved it
Celery Greens - Loved it
Lemon Chard - Pretty good
Fennel Mint - Not for me
Coconut Spirulina - Pretty good
Ginger Apple Broccoli - Pretty good
Sea Buckthorn Beet - Loved it
Carrot Goji - Pretty good
Carrot Maca - Loved it
Maca Yam - Pretty good
Carrot Dill - Good in Small Doses, a bit much to take as a full recipe
Lucuma Carrot - Pretty good
Russian Sea Buckthorn - Loved it
Electrolyte Chia Lemonade - Loved it
Mandarin Ginger Kombucha Spritzer - Loved it
Maqui Grapefruit Kombucha Spritzer - Loved it

As far as I’m concerned though it’s a really fantastic addition to any juicing collection, and is especially wonderful if you’re looking for something just a little bit different to change up your routine
18 internautes sur 20 ont trouvé ce commentaire utile 
Par Author/Reviewer Geri Ahearn - Publié sur Amazon.com
Format: Relié Achat vérifié
Natural food Chef & author of the best-selling 'Superfood Smoothies' Julie Morris, delivers Another incredible & inspiring book on 'Superfood Juices.' After purchasing 'Superfood Smoothies' and still enjoying this book, we have total confidence in this new release. Our decision was based on a few facts. We live in a dry, hot climate most of the year, and we get tired of drinking mostly water, which can be boring and certainly not appetizing. To quench our thirst needs, we were seeking more ways to prepare a variety of drinks, and this book is the perfect choice. We also knew that this is a fun way to learn from a pro, so we will be using it a great deal. Just thinking about some of these recipes inspire & encourage you to get started.

The author shares a variety of delicious recipes that are of great nutritional value, along with helpful tips on how to live a healthy lifestyle. My daughter and I do not get enough vitamins & protein, and we weren't drinking enough either. This book inspires page-after-page, as it makes you crave certain recipes.

There are 100 tasty, flavorful recipes, something for everyone. For us, we have the opportunity before-hand to select from the list, as we indulge on yummy favorite flavors. The ingredients are anti-toxidant, and enriched with vitamins as Julie Morris shares her secrets about different powerhouses, such as ginger. Overall, these juices help to cleanse and energize, and in the summer of Arizona, extreme heat can wipe away any energy you may have. Most important, this will help us to stay away from sweet soda, which doesn't help at all to boost & give energy.

An Update, we made the following recipes and enjoyed: Cucumber Mint; Citrus Apple; Lavender Rose; and Raspberry Granita. Next week, we will be selecting from the Sorbet & Ice Cream recipes. What a great way to live healthy!

We couldn't wait to receive this book, and now is the perfect time with the heat upon us in AZ, to enjoy and appreciate these recipes. I will leave updates with all of our selections & feedback as we try new recipes. In addition, I will be gifting this golden gem to plenty of friends I know, who will enjoy as much as we are. Highly recommended!
12 internautes sur 13 ont trouvé ce commentaire utile 
Gotta love these juices 23 avril 2014
Par gluten free gal - Publié sur Amazon.com
Format: Relié Achat vérifié
I've made 4 recipes from this book so far and they are all winners! There are 100 different juicing recipes!!

I appreciate how the author explains the benefits of specific superfood foods, but note these are not needed to make great tasting juices. There is info on juice fasts and benefits of such. Ideas to reduce costs too. I've just begun building up a superfood arsenal.

So far I've made the:

grapefruit fennel juice (minus the sea buckthorn berry juice)- wonderful! Our family's fav so far

Super berry kiwi - my husband says it tastes like healthy snapple ( again I didn't use the superfood but juiced a pineapple core instead)

Spectrum juice perfect green veggie juice with roots, fruits and greens!

Tomato celery - this stuff tastes similar to v8 but way less salty/processed (creamy and satisfying with hemp seeds)

I can't wait to try many many more of the juices.

This book also includes chia frescas, frozen treats, and adults beverages.
10 internautes sur 12 ont trouvé ce commentaire utile 
An amazing book--delicious, invigorating, and powerfully healthy 9 avril 2014
Par Jane Dough - Publié sur Amazon.com
Format: Relié Achat vérifié
I've done some juicing in the past, but nothing ever prepared me for what I've tasted in the past few days in Superfood Juices! These juices are amazing... incredibly balanced in terms of flavor; and the superfood additions take everything to new heights. I feel fabulous.... so full of "clean energy." This book has really given me the motivation (and the knowledge) to make juicing a more regular part of my life.

I've been using many of these superfoods already, thanks to Julie Morris' Superfood Smoothies (which I make almost every day!!), but her new book has led me to discover a couple of new ingredients, too -- like Mangosteen (in Pineappple Mangosteen juice - delicious!!!!). Even my friends have told me my skin is glowing!

As summer is approaching, I can't wait to try the Watermelon Goji juice and Spirulina Watermelon juice. So much goodness in my favorite flavor! And that Strawberry Wine Spritzer! (I've already tried that!) It's simply....perfect. And then, of course, there are the frozen desserts made from fresh juice.... Clearly, this is a book to enjoy and enjoy. Everyone should raise their glass to this goodness!
6 internautes sur 7 ont trouvé ce commentaire utile 
Another great recipe book by Julie Morris 18 avril 2014
Par Jaro Snopek - Publié sur Amazon.com
Format: Relié Achat vérifié
This is Julie's third book I have purchased and I have never been disappointed. After her successful "Superfood Cuisine" and "Superfood Smothies", here comes "Superfood Juices"!! Her knowledge, detailed explanation, expertise and yummy and HEALTHY recipes based on super foods such as Goji berries, Lucuma, Chia seeds, Cacao nibs, Maqui powder,etc. are just out of this world. Julie also explains in detail what to use and combine and what not. I am a big fan of healthy eating and if you are, then this book is definitely for you!
Thank you Julie for another amazing book, I just live on your recipes during the hot summer months!
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