Switch On Your Brain et plus d'un million d'autres livres sont disponibles pour le Kindle d'Amazon. En savoir plus


ou
Identifiez-vous pour activer la commande 1-Click.
Désolé, cet article n'est pas disponible en
Image non disponible pour la
couleur :
Image non disponible

 
Commencez à lire Switch On Your Brain sur votre Kindle en moins d'une minute.

Vous n'avez pas encore de Kindle ? Achetez-le ici ou téléchargez une application de lecture gratuite.

Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health [Livre audio] [Anglais] [CD]

Caroline Leaf , Joyce Bean

Prix : EUR 8,03 Livraison à EUR 0,01 En savoir plus.
  Tous les prix incluent la TVA
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
Bientôt disponible.
Commandez-le maintenant et nous vous l'enverrons dès qu'il sera disponible.
Expédié et vendu par Amazon. Emballage cadeau disponible.

Formats

Prix Amazon Neuf à partir de Occasion à partir de
Format Kindle EUR 9,38  
Relié EUR 14,16  
Broché EUR 13,13  
CD, Livre audio EUR 46,35  
MP3 CD, Livre audio EUR 8,00  
CD, Livre audio, 2 septembre 2014 EUR 8,03  

Description de l'ouvrage

2 septembre 2014
According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
--Ce texte fait référence à l'édition Relié .

Offres spéciales et liens associés


Descriptions du produit

Biographie de l'auteur

Dr. Caroline Leaf holds a PhD in communication pathology from the University of Pretoria, South Africa. Since 1981 she has researched the science of thought as it relates to thinking, learning, renewing the mind, gifting, and potential. Dr. Leaf is an international and national conference speaker on topics relating to optimal brain performance, such as stress, toxic thoughts, male/female brain differences, thinking and learning, controlling our thought lives, wisdom, and how to identify and use one's natural gifts. She is frequently interviewed on TV stations around the globe, has published many books and scientific journal articles, and has her own TV show starting in 2013. Leaf and her husband, Mac, live with their four children in Texas. --Ce texte fait référence à l'édition Relié .

Détails sur le produit


En savoir plus sur l'auteur

Découvrez des livres, informez-vous sur les écrivains, lisez des blogs d'auteurs et bien plus encore.

Dans ce livre (En savoir plus)
Parcourir et rechercher une autre édition de ce livre.
Parcourir les pages échantillon
Couverture | Copyright | Table des matières | Extrait
Rechercher dans ce livre:

Commentaires en ligne 

Il n'y a pas encore de commentaires clients sur Amazon.fr
5 étoiles
4 étoiles
3 étoiles
2 étoiles
1 étoiles
Cet article n'est pas encore sorti et ne peut pas être commenté.
Commentaires client les plus utiles sur Amazon.com (beta)
Amazon.com: 4.7 étoiles sur 5  178 commentaires
45 internautes sur 45 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Detoxify your mind with Dr. Caroline Leaf 10 octobre 2013
Par The Book Blogger - Publié sur Amazon.com
Format:Relié
In "Switch On Your Brain" * Dr. Leaf promises that in 21 days we can detoxify our minds. In the book, she makes a few great points that even while reading, helps begin the healing process before the 21-Day Detox plan. If you can get through the first 130+ pages describing the mind, brain, and quantum theories as it pertains to Scripture, then you will be fine. The 21 Day plan starts in the middle of the book. Just a fair warning.

The first point I learned is that the brain is different from the mind. I knew this from previous philosophy classes, but Dr. Leaf assures us that there is a critical difference. Before, many doctors and scientists taught that the brain is physical and pre-programmed and therefore a person is stuck in the depression or illness and need meds all the time.

Not true.

With detoxing, you can get your healthy brain cells back and what is really cool is each chapter has Scripture for thought pertaining to the mind and encourages you on your "detoxing" journey.

Second, our brain is neuroplastic-"meaning it can change and grow"(14). If our brains can change and grow, then we have be mindful of our thoughts. What are we allowing in?

We can not control outside circumstances, but we can control our reaction to it. Toxic thoughts like: doubt, unbelief, fear, anger- changes our brain and it causes us to become something that will require an act of God for healing. That is where detoxing comes in.

Another powerful point, Dr. Leaf makes is your parents or your past does not make you who you are. This is predisposition, not destiny. Do not make genetics your god. You can live a long healthy life full of joy. And her book is here to help.

There are so many important facts listed in this book and what becomes repetitive is actually what you'll need to remember as you go through the detox plan:

-Mind controls matter
-Choice and your multiple-perspective advantage
-Your choices change your brain
-Catch those thoughts
-Entering into directed rest
-Stop milkshake-multitasking
-Thinking, God, and the quantum physics brain
-The science of thought

The very first half of the book was powerful to read and coupled with sound biblical wisdom, you can get your life back just from the beginning of the book. After scanning through the 21 Day Detox plan, I know that I would buy this book for myself.

*Book received for my unbiased review from Netgalley
31 internautes sur 33 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Excellent Book!!! 8 novembre 2013
Par Vivian Sumner - Publié sur Amazon.com
Format:Relié|Achat vérifié
I love this book! Usually, I don't read a book all the way through. Books get tedious and too wordy and I lose interest and start "skimming". This is such an easy book to read and understand and has a very good message. I am reading it again, taking notes as I go. One of my all time favorites!!
25 internautes sur 27 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 An eyeopener 28 septembre 2013
Par N A J - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Dr Leaf (and she is not the only one) has successfully proven scientifically what the Bible has been saying for centuries - that what we ingest via the senses and what we ruminate on mentally is character forming and life altering. The process can bring transformation for better or worse. A "must read" and "must do" for a positive transformation.
19 internautes sur 20 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 explains the relationship of brain science with Scripture 24 octobre 2013
Par Joan N. - Publié sur Amazon.com
Format:Relié
I am impressed with this book. I have never read anything that so effectively explains the correlation between brain science and Scripture. It has brought new understanding of passages like Romans 12:2 on renewing the mind, and Proverbs 23:7 on our thinking making us who we are. And I am amazed at the amount of scientific evidence Dr. Leaf provides supporting those biblical principles.

“As an individual, you are capable of making mental and emotional changes in your life. Through your thinking, you can actively re-create thoughts and, therefore, knowledge in your mind.” (141) This requires deep, focused, intellectual attention.

“Current neuroscientific and quantum physics research confirms that our thoughts change our brains daily.” (130) The term “self directed neuroplasticity” generally describes the principle that deep thinking changes brain structure and function. (130) The change can be positive or negative. It takes about 21 days to create long term integrated memory, hence her 21-Day Brain Detox Plan. Like riding a bicycle, the new patterns become automatized and become part of our internal perception.

She outlines her 5-Step Switch on Your Brain Learning Process that has at its heart focused, organized, and deep intellectual thinking. The aim is to change the brain in a positive direction. She developed this plan from her own research and clinical experience. That process forms the detox plan. Doing the five steps takes a minimum of seven to ten minutes daily. You work on one thought network in each cycle of 21 days. To keep the new mindset active, you practice it as much as possible until it becomes an automatic part of you.

Her process is a deliberate, disciplined, and rigorous renewing of the mind. “My research,” she writes, “shows that controlled focused thinking leads to impressive improvement in cognitive functioning and emotional balance.” (72)

“Your mind, intellect, will, and emotions are always changing your brain in some way.” (91) Dr. Leaf provides the tools to make sure those changes follow God's design for renewing your mind. Around ten minutes a day might be all it takes. If you want to replace toxic thoughts with biblical ones, this book is a good one to get you on the right path.

I received a complimentary egalley of this book from the publisher for the purpose of this review.
17 internautes sur 18 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Interesting and mind blowing 25 septembre 2013
Par Hendra Bezuidenhout - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Easy to understand explanations and illustrations of how the mind and emotions sends messages to the brain. I Like the fact that all is based on scripture. The penny has dropped that we are the ones that determine which forces will reign in the mind. The practical activities to reinforce concepts can be applied on a daily basis and does not take up a lot of time.
Ces commentaires ont-ils été utiles ?   Dites-le-nous

Discussions entre clients

Le forum concernant ce produit
Discussion Réponses Message le plus récent
Pas de discussions pour l'instant

Posez des questions, partagez votre opinion, gagnez en compréhension
Démarrer une nouvelle discussion
Thème:
Première publication:
Aller s'identifier
 

Rechercher parmi les discussions des clients
Rechercher dans toutes les discussions Amazon
   


Rechercher des articles similaires par rubrique


Commentaires

Souhaitez-vous compléter ou améliorer les informations sur ce produit ? Ou faire modifier les images?