Présentation de l'éditeur
Wouldn′t you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today
fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. In just thirty minutes a day, three times a week, Zim′s revolutionary combined cardio and weight–training program will help you ramp up your metabolic rate, burn fat faster than conventional workouts, and produce the body of your dreams.
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Praise for Steve Zim and The 30–Minute Celebrity Makeover Miracle
"Steve Zim′s plan helped me drop my body fat more quickly than with any other program I′ve ever tried. I couldn′t be more pleased."
"Within only eight weeks of working with Steve Zim, Steven Strait made a huge change to his body for his role in 10,000 BC. He looked amazing, and that was important since his body was such an integral part of his role."
Roland Emmerich, director of 10,000 B.C. and Independence Day
"Steve Zim got me in shape quickly and made me ready for competition. I feel great and people tell me I look great."
Laila Ali, contestant, Dancing with the Stars
"Steve Zim is one of the best trainers I′ve worked with. I never challenged myself to run, but he helped me reach a 5K that was featured in Self Magazine. I get bored working out very easily, but Steve is so creative with his exercises that I actually look forward to hitting the gym. You actually are having fun while getting your tush in shape!"
Shaun Robinson, host, Access Hollywood
"Steve Zim not only got me in the best shape of my life, but his enthusiasm and strategy keep me going. Steve′s program makes me feel completely empowered and I have never felt better mentally or physically."
Stryker, dj, The Ellen DeGeneres Show
"Think you′re out of luck? Think again. Extra′s Dayna Devon lost 20 lbs just in time for her wedding using the world′s speediest diet and exercise tricks by Steve Zim."
Woman′s World magazine