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The Art of Mental Training - A Guide to Performance Excellence (English Edition) [Format Kindle]

DC Gonzalez
5.0 étoiles sur 5  Voir tous les commentaires (1 commentaire client)

Prix éditeur - format imprimé : EUR 10,76
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  • Longueur : 138 pages
  • Langue : Anglais
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Descriptions du produit

Présentation de l'éditeur

Achieve the Champion Mindset for Peak Performance with this Amazon Best Seller

Reach New Levels of Success and Mental Toughness with this Ultimate Guide

Learn the "Science of Success" and Prepare to Excel

In this concise and highly acclaimed success mental training guide, peak performance coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness, using this powerful guide designed to help you reach new levels of success, sports performance, and personal development.

An easy read, this Kindle book is truly a guide to performance excellence written by an expert and a very unique teacher. Peak Performance Coach DC Gonzalez is among a very fortunate few who have had the unique experience to have learned from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming Master Practitioner.

With a client list that includes top athletes, executives, actors, entertainers, pro-fighters, musicians, soldiers, doctors, lawyers, psychologists, and many more; Dan has been leading people to new levels of achievement since 1988.

This Kindle book is powerful, in it Dan explains, teaches, and helps you develop the psychological skills required for peak performance and mental toughness, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice.

The Art of Mental Training teaches the critical essentials while interwoven with stories from his fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference.

• Learn to access your true potential, control your state and excel even under extreme pressure

• Enhance performance by transforming the negative energy generated by nervousness and fear into shatterproof confidence

• Improve focus and concentration for positive results — often instantly — with battle-tested mental training techniques

• Learn the psychological factors that will help you view set-backs as opportunities to create lasting positive change

• Enhance visualization techniques and learn to create success imagery that will generate powerful results

• Understand what to practice and which success conditioning exercises will vastly improve your self-belief, self-confidence and performance

• Gain insight in to the coaching psychology behind redirecting anger energy and using it to strengthen your resolve and remain in control

• Use proven sport psychology techniques to leave your ego outside your event and avoid performance choking completely

• Learn to create the Ideal Performance State using Neuro Linguistics Programming and “The Critical Three”

• Get rid of limiting beliefs and the negative critic in your head once and for all

• Achieve the champion mindset and gain the mental edge over your opponents or the situation - on demand

• Learn how to find the place from which peak performance springs forth

The lessons and techniques presented in this book are essential reading for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing; these lessons will prepare you to move forward and to excel in a powerful way. Reach new levels of personal success and performance as you learn, practice, and apply these powerful concepts and proven techniques.

Biographie de l'auteur

Peak Performance Coach and Best-Selling Author, DC Gonzalez is among a very fortunate few that have had the unique experience of learning from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner.

With a client list that includes top athletes, executives, actors, pro-fighters, musicians, soldiers, doctors, lawyers, psychologists, and many others from all walks of life; Dan has been helping clients reach new levels of achievement and performance since 1988.

Dan's education and experience as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach, enables him to show you exactly how to achieve the champion mindset and gain the mental edge in an easy to understand way.

The Art of Mental Training is truly a guide to performance excellence written by an expert and a very unique teacher.


Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 891 KB
  • Nombre de pages de l'édition imprimée : 138 pages
  • Editeur : GonzoLane Media (5 novembre 2013)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00CARM81K
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Non activé
  • Composition améliorée: Activé
  • Moyenne des commentaires client : 5.0 étoiles sur 5  Voir tous les commentaires (1 commentaire client)
  • Classement des meilleures ventes d'Amazon: n°3.949 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Commentaires client les plus utiles
5.0 étoiles sur 5 Inspirational!!! 27 avril 2015
Par Oleg
Format:Format Kindle|Achat vérifié
One of the best books I read in this matter. It gives you just what you need to take you to where you want to go in live. I'm starting to apply these techniques to my children, best advise ever!!
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Commentaires client les plus utiles sur Amazon.com (beta)
Amazon.com: 4.6 étoiles sur 5  385 commentaires
67 internautes sur 70 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 This book motivates me 13 février 2014
Par Amazon Customer - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
I began reading this book after having lost my job and began to look for job search books. I found this book and thought that it could motivate me and it did. I never thought about approaching problems this way and think this book has helped me a lot. I try not to get angry like I use to and not quite as often. I think this book is interesting and worth reading. I like the different quotes the author uses. The author should consider writing this as children's book motivator; my 10 year old son could use this book, he plays basketball, I try and use the techniques with him.
91 internautes sur 98 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 It's all in your head 1 février 2014
Par Jason Brueckner - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Both winning and losing all begins in your mind, whether the situation is small or great.
Gonzalez helps us to realize our ideal mental climate so as to open new opportunities for ourselves. We have got to strive for the IDEAL peace of mind, or the ability to be a warrior/champion, or else we will never be there in REALITY.

The Art of Mental Training will help take you to the point. Only purchase this book if you want to learn how to excel and increase your self-confidence and self-belief, as well as learn techniques to deal with emotions such as fear, anxiety, self-doubt, anger, and nervousness. If this is you, then I'd encourage you to take the first step towards peak performance and the first step is to purchase and read this book.
75 internautes sur 80 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Great Info! 13 février 2014
Par S J - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Gonzalez's is clearly very passionate about his writing as this is reflected in The Art of Mental Training.
This book teaches us how to eliminate the loser mentally and become a champion by controlling our mental state and limiting beliefs.
Packed full of practical tips and advise ready to be implemented.

Recommended reading!
80 internautes sur 86 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A motivational read 13 février 2014
Par Phoebe Brown - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
I enjoyed this book immensely. The author did a very good job at writing a motivational, powerful and entertaining book. From the beginning to the end I was so caught up that I could hardly believe I had finished in less than a day. The book is truly well written. Gonzalez is a skillful writer who did a good job at keeping me entertained throughout the book. The step by step instructions were my favorite part. I love to read a book and get examples and tips it makes me feel as though the author is actually looking out for my well being. Gonzalez really captured the psychological part of training that I never knew existed before. I would recommend this book to any one who needs motivation to do well.
64 internautes sur 68 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Captured my Attention instantly. 13 février 2014
Par Crazy said What - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Great motivational book so far. It had me following the step by step instructions instantly after I finished reading it. It's full of great advice and performance enhancing techniques that are actually useful. What I liked the most was that everything written in this book was fresh and tailored to be understood, absorbed, and accomplished. It wasn't patronizing, far fetched or repetitive like some of the other books I've read. Excellent work. Five Stars from me here.
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