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The Best Tennis Of Your Life: 50 Mental Strategies For Fearless Performance
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The Best Tennis Of Your Life: 50 Mental Strategies For Fearless Performance [Format Kindle]

Jeff Greenwald
5.0 étoiles sur 5  Voir tous les commentaires (1 commentaire client)

Prix conseillé : EUR 12,35 De quoi s'agit-il ?
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Présentation de l'éditeur

Play with Freedom ... And Win More!

The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to:

  • embrace nerves and play even better under pressure
  • maintain confidence to win more consistently
  • develop a pin-point focus
  • access an ideal level of intensity
  • play with a renewed sense of passion and freedom

Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

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Commentaires client les plus utiles
5.0 étoiles sur 5 Indispensable 31 juillet 2010
Par Brulov
Simple, lecture facile, la maitrise du commentaire montre le professionnalisme de l'auteur. Très bonne aide pour les joueurs. Rappel des règles connues mais souvent oubliées. Livre à garder dans son sac de sport!
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Commentaires client les plus utiles sur (beta) 4.4 étoiles sur 5  38 commentaires
34 internautes sur 36 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Competitve tennis players should carry this book in their bag at all times! 6 décembre 2007
Par Gary Goodman - Publié sur
This book is the best psychological "coach" for serious tennis players I have yet to find. There are an untold number of sport psychology books which claim to help a player find the elusive "zone". The chapters in these books tend to droan on without a tangible connection to the player. For me, Best Tennis broke the mold because the author relates to us as players, not students. He has walked in our shoes and relates practical and applicable insight through his journey as a player, coach and psychologist. The dozens of "pressure" tennis situations succinctly described in this book will hit home for any serious player with untapped potential. I will carry this book in my tennis bag and read the circled chapters in the parking lot before my next tournament. Don't be fooled by the recreational title of the book, this book should get a serious player back on track and down the right path. Nuggets of wisdom in this book.
15 internautes sur 17 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Excellent & Relevant Advice for Playing Great Tennis 2 juin 2008
Par Charlotte Underwood - Publié sur
As a therapist and tennis player who has read numerous books and articles on the mental aspect of tennis, Jeff Greenwald's book and cd are by far the most helpful and the most relevant I've come across. While other mental tennis books are interesting and helpful, Greenwald has put together powerful and credible insights born from his own tennis career and solid mental health research and experience.

His insights ring true and they are clear, employable and even necessary for being a healthy happy human tennis playing person (and I would think especially necessary for the junior and pro level players to keep a healthy perspective). Often mental tennis advice makes sense (just think positive) but falls far short of being realistically helpful (positive thinking usually doesn't help muscles from getting tense in a close match). But Greenwald has done a superior job of organizing, articulating and delving into the heart of the issue/s that can leave every tennis player from playing their best tennis.
8 internautes sur 8 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Greate menntal strategy guide for the average club tennis player 23 mars 2009
Par Ashok Krishnamurthy - Publié sur
Format:Broché|Achat vérifié
The author presents several mental strategies for tennis that he developed from his experiences in playing and coaching. These look to be applicable to players at any level. It was a quick read and I found that a few points stuck in my head well after I had finished reading the book that helped me improve my thought process on the court and consequently my results. I play at the 4.0/4.5 level.
8 internautes sur 9 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 great for tennis mental cases 14 juillet 2008
Par Janine M. Durr - Publié sur
This quick read will give you great tips for your mental game. It focuses on relaxing, playing freely, not thinking about the outcome and staying in the moment.
5 internautes sur 6 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Found some useful thoughts 19 février 2008
Par Ann Greys - Publié sur
It is a nice read to have in the tennis bag and read while waiting for a match. It did have some useful angles that I have used on the court.
Worth the money.
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Passages les plus surlignés

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It doesn't matter who I'm playing. I'm going to play my game and focus on one point at a time. &quote;
Marqué par 18 utilisateurs Kindle
This is your challenge as well: to focus your attention on what you control in the moment  your attitude, where you want to hit the ball, and staying loose. &quote;
Marqué par 16 utilisateurs Kindle
If you want to maximize your ability as a player and break through the barrier of playing tentatively and second-guessing your shots, you need to be willing to swing freely through the ball without hesitation. &quote;
Marqué par 13 utilisateurs Kindle

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