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The Bipolar II Disorder Workbook et plus d'un million d'autres livres sont disponibles pour le Kindle d'Amazon. En savoir plus
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The Bipolar II Disorder: Managing Recurring Depression, Hypomania & Anxiety (Anglais) Broché – 17 avril 2014


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Most people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers may never experience a full manic episode, although they may experience periods of high energy and impulsiveness (hypomania), as well as depression and anxiety. If you have been diagnosed with bipolar II, or even if you think that you may have this disorder, you may be frightened by the highs and lows of your intense emotions. Fortunately, there are proven-effective treatments that can help you find a sense of calm and peace of mind. Written by an extremely accomplished team of bipolar experts, The Bipolar II Disorder Workbook is designed to help you manage the recurring depression, hypomania, and anxiety that can arise as a result of your condition. The convenient workbook format combines evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based exercises to help you manage your emotions, track your progress, and ultimately live a happy and more productive life. This is the first self-help workbook available specifically for individuals diagnosed with bipolar II disorder.



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Amazon.com: 17 commentaires
11 internautes sur 11 ont trouvé ce commentaire utile 
clearly written 27 juin 2014
Par E. glasheen - Publié sur Amazon.com
Format: Broché Achat vérifié
For some reason, the way this book presents the information about Bipolar II, makes it seem more clear than all the others I have read. I find the clear and simple presentation very helpful. While some of the information I have read before, here it seems to be reframed in a way to not overwhelm or confuse. It's clear concise format is helpful. Also it does give helpful information about how to differentiate between BP I, BPII, Depression, which is very hard on the patient, I haven't finished the book so this observation is based on what I have gleaned so far. But I will finish it as it has so far been more helpful than most of the others I have (tried) to read.
9 internautes sur 9 ont trouvé ce commentaire utile 
Excellent tool! 18 novembre 2014
Par bernadette - Publié sur Amazon.com
Format: Broché
I have suffered from bipolar for 30 years. This is the first tool I have used to help me change my behavior and my thoughts. I'm doing much better as a result of understanding through the book. Especially the exercises are and were extremly helpful. This is an excellent tool that has opened many doors to a more fulfilling life for me I highly recommend it. Bernadette K.
5 internautes sur 6 ont trouvé ce commentaire utile 
It is an excellent guide to understanding and implementing established and new approaches ... 13 novembre 2014
Par T.D - Publié sur Amazon.com
Format: Format Kindle
This book offers a comprehensive view on Bipolar II for clinicians and patients alike. It is an excellent guide to understanding and implementing established and new approaches for treating bipolar disorder. Highly recommended! A must read read and patients and clinicians!
2 internautes sur 2 ont trouvé ce commentaire utile 
It is a great "bipolar 2 -101" guide for professionals 12 février 2015
Par Romeyn C. Smith - Publié sur Amazon.com
Format: Broché Achat vérifié
This was very beneficial for me to understand the disorder and ramifications of untreated illness. It is a great "bipolar 2 -101" guide for professionals, family and friends, paraprofessionals and any other people who would like a quick guide to facts and understanding.
2 internautes sur 2 ont trouvé ce commentaire utile 
Wonderful book for self-user or as a tool for a counselor 12 mai 2015
Par Amanda - Publié sur Amazon.com
Format: Broché Achat vérifié
Awesome and it's geared specifically to bipolar 2 which is excellent!
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