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The Candida Free Cookbook: 125 Recipes to Beat Candida and Live Yeast Free (Anglais) Broché – 10 décembre 2013


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Couverture | Copyright | Table des matières | Extrait | Index | Quatrième de couverture
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19 internautes sur 19 ont trouvé ce commentaire utile 
Amazing results! 1 janvier 2014
Par Lina911 - Publié sur Amazon.com
Format: Broché Achat vérifié
The Candida Free Cookbook is a way back to being healthy. Once I realized that candida health issues were greatly affected by diet, I knew a significant change was necessary. As with any diet, this task was a daunting one. However, this book proved to be an amazing road map to better health! Not only does the book teach you about the diet itself, it educates you about the causes of candida and how to finally win the battle against it.
Cutting so many "regular" things out of my normal diet was surprisingly easy with the recipes in this book. I'm not only enjoying the foods, but feeling so much better!
19 internautes sur 20 ont trouvé ce commentaire utile 
Concise Candida Cure? 7 janvier 2014
Par Turdylan4 - Publié sur Amazon.com
Format: Broché Achat vérifié
I like the way this book has broken down the way candida functions or over functions in the body and how food can be used to combat it. It seems that its overproduction can be responsible for a lot of symptoms. This book includes a helpful and concise explanation of the problem, as well as a simple categorized list of what can be eaten and what should not with some explanation as to why or why not. There are quite a few recipes that are simple and healthy, with the addition of being edible in this book. I also appreciate the range of food types included from broccoli soup to coconut bread there are plenty of options to see one through the elimination of excess candida from one’s body.
21 internautes sur 23 ont trouvé ce commentaire utile 
GOD SEND!!!!! 30 janvier 2014
Par kim grant - Publié sur Amazon.com
Format: Broché Achat vérifié
I am in the strict phase of the candida diet and I have spent hours looking for recipes and trying to educate myself. This book was FANTASTIC! I was beginning to feel a bit blue trying to figure out what I could eat... this book gave me ENCOURAGEMENT AND HOPE! It has some simple to understand education at the beginning and then is full of wonderful recipes including diet plans for the cleanse and maintenance phase. The recipes have me EXCITED TO EAT AGAIN! While it does require a totally new way of eating and combining foods... and new products I'm not used to buying... like coconut oil... it offers such a VARIETY to help with boredom. Including desserts, crunchy foods like chips and dips. I enjoyed reading it and made my grocery list from it. I like the HANDS ON APPROACH FROM A BOOK RATHER THAN SPENDING HOURS SEARCHING ONLINE FOR RECIPES. THE GREATEST THING ABOUT THIS BOOK... IS IT SHOWS YOU EXACTLY HOW/ AND WHAT TO EAT FOR THE CLEANSE AND MAINTENANCE PHASES. SO GREATFUL FOR THIS BOOK!!! :)
16 internautes sur 18 ont trouvé ce commentaire utile 
It's just ok 3 février 2014
Par Apple - Publié sur Amazon.com
Format: Broché Achat vérifié
I bought this book already knowing that I have candida, I wanted to get more ideas and recipes to make being on the anti-candida diet easier. I'd say the book is about half full of good recipes that actually someone on a strict anti-candida regimen that can actually be used. The book says you can still use yogurt, as long as it's probiotic, but dairy of course is a big no no, and there's a reason probiotics come in a pill to take. There's a couple other ingredients that aren't entirely anti-candida friendly, but the recipes that actually are for it, are great. So if you can find a super cheap used one, that could be worth if for only half the book being useful.
8 internautes sur 8 ont trouvé ce commentaire utile 
Recipes are hit or miss 1 octobre 2014
Par animesoror - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
When I first started the diet, I was really struggling to find combinations of food that I could actually eat. Eggs were my staple, and I was getting tired of having salads all the time. The book expanded my idea as to what I could eat, however, as the title states, the recipes are hit or miss. There are also some things on the list that are listed as okay in the cleanse, that other sources say you should avoid, such as tomatoes. Many of the recipes are fairly bland. Some of the ingredients are difficult to find. Once I became familiar with what I could and could not eat, I ended up going on Pinterest looking for recipes. Some of my favorites now include mashed cauliflower, zucchini chips, and steak. For snacks I usually have almonds, sunflower seeds, or salted & roasted macadamia nuts. Coconut aminos (find it at Wholefoods next to the soy sauce) is great as a salad dressing replacement. Almond flour is a good breadcrumb substitute.
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