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The Confidence Cure - Your Definitive Guide to Overcoming Low Self-Esteem, Learning Self-Love and Living Happily: (Self-Confidence, Insecurity, Happiness, ... Skills, Depression) (English Edition) [Format Kindle]

C.K. Murray , Charisma , Self Esteem , Self Confidence , Communication

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  • Longueur : 100 pages (estimation)
  • Langue : Anglais
  • Word Wise: Activé
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Présentation de l'éditeur

Cure your low self-esteem and start living happily

This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living.

Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! But if we take on these challenges not as obstacles but as opportunities, then we have made the first crucial step.

To boost your confidence and low self esteem, you must flip the script. Which is why communication skills training is so integral. Communication skills can be developed both passively and actively, using an array of scientifically supported strategies for success. By expanding our charisma, we can learn how to feel comfortable around anybody, anywhere--meaning that we can then get results with anybody, anywhere.

In the end, we become more comfortable in our own skin. Instead of hating ourselves for failures, we learn and grow from our mistakes. We learn to work better with others, to overcome shyness, to pursue with power our greatest goals and wildest dreams. This is what confidence is all about, and if you find yourself lacking this ability--you're not alone!

So don’t spend another day with low self-esteem. If you seek self love, self-esteem, and a brand new attitude of success, The Confidence Cure is here to help.

’The Confidence Cure’ includes:

  • What are self-esteem and self-confidence?
  • Why are self-esteem and self-confidence so important?
  • How do self-esteem and self-confidence relate to self-love?
  • How can we start living happily through self-esteem, self-confidence and self-love?
  • What are the top strategies to boost your confidence?
  • Why do so many people struggle with low self-esteem?
  • How do you overcome shyness?
  • How do you develop charisma?
  • ....and much, much more

’The Confidence Cure’ will also teach you:

  • How mindfulness-based cognitive therapy can work for you
  • How mindfulness-based cognitive therapy boosts health & well-being
  • The effects of self-efficacy on risk avoidance
  • How control & commitment affect living happily
  • The ways in which acceptance breeds inaction
  • How to cultivate untouchable communication skills
  • Top stress-reduction strategies for self-esteem
  • Self-love and the modern work force
  • The four factors of life success
  • ....and more!

So stop living with low self-esteem! Learn how to be self-confident and open your life to possibility! Let the confidence cure change YOU.


Tags: Self Esteem, charisma, Communication Skills, confidence, shyness, boost your confidence, low self esteem, Confidence Cure, Guide, Overcoming, Self-Esteem, Learning, Self-Love, Living Happily, self-confidence

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Commentaires client les plus utiles sur (beta) 4.5 étoiles sur 5  12 commentaires
5 internautes sur 5 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Great for Boosting Confidence 10 janvier 2014
Par Amazon Customer - Publié sur
Format:Format Kindle
Turns out confidence is not nearly as hard as we all think. A lot of us can definitely make strides and this book puts it nicely with some scientific terms thrown in so you know it's not bs. Good to see a recovering addict inspiring others.
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Easy help for all of us 10 janvier 2014
Par Anna - Publié sur
Format:Format Kindle
I wouldn't describe the advice as groundbreaking but it is certainly very useful in everyday life. I quite enjoyed the message that we are all essentially lucky to be alive and should do what we want with our time because *nothing* is promised.

The sections on confidence rung true for me. I think the author has probably experienced more than is let on; I hope to see subsequent works along this strand
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Well Said! 13 janvier 2014
Par Read Or Die Blog - Publié sur
Format:Format Kindle
I'm familiar with the self-help industry and wary of anything that just repeats the factory mold. I was happy to find a lot of the words in this work to be true. This is an inspiring work written by a learned, self-effacing author. Self-efficacy and happiness are worthwhile pursuits for everybody
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 a helpful guide 13 janvier 2014
Par M Nickolas - Publié sur
Format:Format Kindle
be strong and make the power of the world your power as well. well written and well thought out with a few humorous parts. I enjoyed the author's candid words
5.0 étoiles sur 5 Show off the confidence in you! 11 janvier 2015
Par the joyful reviewer - Publié sur
Format:Format Kindle|Achat vérifié
Personally, I found this book really inspiring because I have moments in my life where I don’t have the confidence due to some people telling me how I am not good enough in certain things. This book helps me a lot with regards to this problem and gives me the motivation and inspiration I needed to bring up the confidence I have in myself. This book also talks about what confidence really is and how it is associated with happiness and differs in arrogance. It also emphasizes the role of commitment and control in keeping our confidence up. This book also discusses how confidence is just a matter of seizing the moment through doing some simple things in our everyday lives. Reading this book inspires me greatly and I know that other people who will read it too will definitely feel the same thing.
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