Revue de presse
"A warm reassuring guide to having a baby" (Mother & Baby
"Expert tips for a smooth B-day" (Prima Baby & Pregnancy
"Nicole takes the fear out of labour and birth in this empowering and practical guide" (Green Parent
"All the information and resources you need to give birth safely to your baby" (Families
"A great one-stop shop of information and ... one of the best "how to books" on the market" (Juno
Quatrième de couverture
You have an innate capacity to give birth safely and naturally.
Experienced doula and active birth associate Nicole Croft takes the fear out of labour and birth in this empowering and practical guide. Full of wise advice and simple skills to prepare you mentally and
physically, Nicole tells you everything you need to know to ensure you have a very positive experience giving birth.
? Be calm, relaxed and prepared for birth
? Feel less pain during labour and help your birth progress naturally
? Remain confident and in control throughout the birth
? Feel very positive about your birth, with or without medical intervention
? Flourish with your baby in the first weeks after birth
Warm, wise and incredibly reassuring, The Good Birth Companion will give you all the information and resources you need to give birth safely to your baby.
Nicole Croft is a doula, Active Birth Centre associate and qualified yoga for pregnancy teacher with over 12 years of experience. She is the director of Buddha Bellies, an antenatal and post-natal centre in Oxfordshire that runs classes and workshops to prepare mothers for birth and beyond. She lives with her husband and young family near Oxford. Their three children were all born in very different ways: at home, in water and by Caesarean.