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The Medicinal Chef: Eat Your Way to Better Health (Anglais) Relié – 19 novembre 2013


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Descriptions du produit

In his first major cookbook, TV's Medicinal Chef and nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking. With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment. Alongside the recipes there is a glossary of key ingredients and the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments and nine key bodily systems. Dale's delicious dishes, such as his Date and Walnut Energy Bombs and Pineapple-zing Smoothie, really can help give a boost to all of your body's systems and improve energy levels. Try the filling Tuna Steak with Sweet Potato Wedges and Sauteed Mixed Greens packed full of Omega 3 which reduces inflammation caused by arthritis and even helps alleviate depression. From the The Famous Flu-Fighter Soup to Greek Pitta Pizza, and even decadent desserts such as Cheating Chocolate Orange Mousse, every recipe is easy to shop for and quick to prepare. With simple symbols to indicate which conditions each recipe can help, eating your way to good health has never been easier or more delicious.



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10 internautes sur 11 ont trouvé ce commentaire utile 
Most impressive "clean" recipe book I've found. 5 février 2014
Par MWaters - Publié sur Amazon.com
Format: Relié Achat vérifié
I am a longtime healthnut who loves to cook, and am not easily impressed by magazines and cookbooks that are on one extreme very healthy and tasteless or on the other complicated to make and not really very healthy. Dale Pinnock strikes a beautiful balance of simple ingredients, simple instructions and delicious results, not to mention beautiful presentation (the cookbook and the final product). Members of my household are also either gluten-free, dairy-free and on low sodium/low sugar, and this cookbook covers us all. I would say at least 80 percent of the recipes are gluten-free and the only sugar source I can find in it is occasional honey. Bonus is an appendix of common medical conditions with food suggestions. If there is a vegan in the audience, I would immediately make the "cheating chocolate orange delight" , a faux chocolate pudding that is mind blowing. We are what we eat people!
3 internautes sur 4 ont trouvé ce commentaire utile 
Excellent book with knowledge well portrayed 27 juin 2014
Par Karen Casey Blum - Publié sur Amazon.com
Format: Relié Achat vérifié
Excellent book with knowledge well portrayed, easily accessed and attractively pictured. Very nicely put together, and a lot of valuable information immediately available for anyone who may be fussy, organic or just wanting to go for a healthier diet without sacrificing the "yummy". Highly recommended
Never thought this food would taste so nice. we are saying changes in our health by ... 2 mars 2015
Par DP - Publié sur Amazon.com
Format: Relié Achat vérifié
This guy is genius. Never thought this food would taste so nice. we are saying changes in our health by strictly following his diet. Its not boring either. Once i am done cooking i take pics and send it to friends. They think i got delivery from some gourmet place lol.
2 internautes sur 3 ont trouvé ce commentaire utile 
Money we'll spent! 2 avril 2014
Par Sheri - Publié sur Amazon.com
Format: Relié Achat vérifié
Love this book! A lot of great information and some really awesome recipes. I really like that the book shows you what part of the body the recipe is good for. Highly recommend.
Don't eat the book, just the recipes inside. 8 novembre 2014
Par Dale L. Suiters - Publié sur Amazon.com
Format: Relié Achat vérifié
I got this book for a friend, but it is so good I think I'll keep it for me!
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