Présentation de l'éditeur
You Can Stop Heart Disease--
While heredity plays a great role in a person's disposition to heart disease, biology can be overcome with the right foods and dietary supplements. USA WeekendNew York Times bestselling author Jean Carper--America's most trusted source of cutting edge nutritional advice--now provides all the information you ned to lower the risk of heart disease and its debilitating consequences. The Miracle Heartreveals the most current findings available on the remarkable powers of food, vitamins, minerals, and natural remedies that have been shown to prevent, treat, and even reverse heart disease. here is everything you need to know about:
- vitamins E, B, and C
- beta carotene, calcium, coenzyme Q-10
- the benefit of superfoods such as fish, garlic, avacados, and strawberries
- eggs and cholesterol
- the benefits of tea
- the secret of olive oil
- and much more.
Biographie de l'auteur
Jean Carper is America's leading authority on health and nutrition and the author of numerous books, including the bestselling Stop Aging Now!, Food -- Your Miracle Medicine, and The Food Pharmacy. She is a columnist for USA Weekend and lives in Washington, D.C. and Florida.
