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The Natural Testosterone Plan: For Sexual Health and Energy
 
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The Natural Testosterone Plan: For Sexual Health and Energy [Format Kindle]

Stephen Harrod Buhner

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Descriptions du produit

Présentation de l'éditeur

How to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet

• Explains the phenomenon of andropause--male menopause--and how to deal with it

• Reveals scientific evidence of testosterone-blocking agents in the environment that alter men’s essential chemistry as they age

• Presents safe, organic plant medicines that can restore optimum testosterone levels

• Contains the most up-to-date natural treatments for impotence, infertility, and prostate disease

The recognition of the middle-age stage in male development of andropause, which is comparable to women’s menopause, is hampered by the lack of a clear understanding of the chemistry and physiology specific to aging men. Men are still capable of reproduction well into and beyond middle age. Yet a man’s sexual desire and potency varies, often according to his testosterone level. Recent studies show that the lowered testosterone levels endemic in aging men--the gradual drop that is quite normal--is being exacerbated by environmental agents. Testosterone-blocking estrogen agents are present in insecticides, industrial materials, pharmaceuticals, and foods. Men are daily inundated with a “cocktail” of estrogen agents that alter the fine balance of testosterone that makes them male.

In The Natural Testosterone Plan, Stephen Harrod Buhner shows why men need help to maintain their testosterone levels as they age and explains how safe, naturally occurring phytoandrogens--plant medicines that contain male hormones--can remedy the depletion exerted by the environment. Buhner details how each phytoandrogen works, when its use is indicated, and the most appropriate method of application.

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Amazon.com: 3.9 étoiles sur 5  30 commentaires
40 internautes sur 44 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Good 12 avril 2008
Par A. Crisp - Publié sur Amazon.com
Format:Broché|Achat vérifié
Good fairly in depth book on Testosterone which is easy to read, giving details on the role of testoterone in the male body, the rise of estrogen and estrogen copiers that are found every where in the modern world how they taking a toll on mens health and longtivity. The book gives good details on natural testosterone sources, herbs that increase testosterone in the body, herbs that reduce estrogen effects on and in the body.
35 internautes sur 39 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Lotus Guide review 3 juillet 2008
Par Rahasya Poe - Publié sur Amazon.com
Format:Broché
The Natural Testosterone Plan: For Sexual Health and Energy
By Stephen Harrod Buhner
Let's face it; we no longer live in the same world our parents did. Food additives and preservatives, environmental pollutants, pharmaceuticals--the list seems to go on forever with things that affect our natural balance. It was encouraging to see that there are naturally occurring phytoandrogens (plant medicines that contain male hormones) that counteract the effects of testosterone depletion. This book is superbly laid out in easy-to-understand language to get you back on track, complete with dosages, possible herb/drug interactions, and availability.Rahasya Poe, Lotus Guide, [...]
20 internautes sur 21 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Natural Testosterone Plan 28 décembre 2011
Par Mace - Publié sur Amazon.com
Format:Broché|Achat vérifié
This was a well written book by an established expert on natural remedies for encreasing male sexual health, and general energy levels.

I was impresed by the factual information and test reports, on the benefits of various natural products, and that of his own personal use.

More importantly I have used his protocol and remedy, for increasing male sexual health and energy, for the last three weeks, and can testify that they work.

I would recommend this book to any man with similiar problems.

Mace,
60 internautes sur 71 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Should be part of every herbal practitioner's library 6 novembre 2007
Par Dr. Glenn B. Gero - Publié sur Amazon.com
Format:Broché|Achat vérifié
With every book on herbal therapy I'm able to learn something new. Stephen Buhner's book not only refreshed what I may have forgotten, but introduced me to some enlightening efficacious therapies which may profoundly enable me to assist the many men, that seek my naturopathic service, who are afflicted with loss of virility and sexual vitality as well as those who have compromises in prostate health.

Additionally, Buhner backs up his research with credible scientific data, in a concise and understandable manner, that any reasonably intelligent person could comprehend.

Dr. Glenn Gero
Holistic Naturopathic Center
Clifton, NJ
11 internautes sur 11 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Every guy needs to read this! 21 juillet 2013
Par G. Maske - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
This book will give you a very good understanding of how your body works hormone wise. I've been looking for a book that would both answer some questions and offer solutions. This book goes a long way in both respects. It has given me enough understanding to move forward on some health issues with confidence knowing I'm using the right herbs. The book is well written with explanations for most of the technical jargon that goes over the heads of most of us. My only complaint would be that he doesn't spend any energy explaining how to make a viable tenture for us novices. The book is laid out in such a way that it is easy to use as a seachable reference also. If you are a male you need this.
After reading some of the other reviews I wonder if they actually READ the book. The author gives you what you want right off the bat with how to raise your T levels. Most unusual as most authors make you wait. Then he does an in depth study on the interaction of the major hormone centers of your body and lists herbs that will stimulate or up your output of hormones. He covers topics that would cause deficiencies also which is most important. There are usually underlying issues that are causing a problem. For me they are age, circulation, and kidney stones. One guy poo pooed supplements all together which is sad. It is true your body will adjust some to whatever your are taking but that is why you rotate or cycle stuff in and out if need be.
This IS a really good resource!
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