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The Nordic Diet (Anglais) Broché – 1 janvier 2010

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Commentaires client les plus utiles sur (beta) 11 commentaires
11 internautes sur 11 ont trouvé ce commentaire utile 
The Nordic Diet made easy 3 janvier 2012
Par Queen522 - Publié sur
Format: Broché
I bought The Nordic Diet based on a recommendation in the Sons of Norway Viking magazine and it did not disappoint. I recently gave a copy of the Nordic Diet to my sister for Christmas. This book is what I've been looking for for a long time. It is the "mediterrean" diet for Norwegians! It describes how to eat a healthy diet for northern Europeans with fish, spelt flour (you can find it at Whole Foods and Health stores), rye flours, fruit, vegetables, etc. It explains how to eat healthfully in traditional way.
16 internautes sur 19 ont trouvé ce commentaire utile 
Hard to rate this one 20 mars 2011
Par Thikacat - Publié sur
Format: Broché Achat vérifié
This book has beautiful photos and lots of really different ideas for cooking. That said, it also uses many ingredients that are either not available in the US or are prohibitively expensive. Substitutions will have to be made, and she makes no suggestions for them.
In addition, I noted an error in the recipe for lobster when I read through the book the first time (cooking time cannot be 7 minutes -- they will be raw) which makes me question whether there are other mistakes.
I will try some of the recipes and see how it goes. I love Scandinavian food in general and found her presentations beautiful. We'll see.
3 internautes sur 3 ont trouvé ce commentaire utile 
Love this book, elegant and practical 14 janvier 2013
Par CrzGzr - Publié sur
Format: Broché Achat vérifié
Cultures around the world have found their 'sweet spot' in survival. Survival until recently required a healthy diet based on availability and local agriculture. No tribe would expend more resources into a food item that gave back less than it took, like we do today. The Nordic Diet expounds the same healthy base others do: eat in season, in moderation and get outside to walk and exercise. But, the Nordic diet has different foods based on a place with long winters, short growing seasons and local meats. Maybe if you live in Miami and never leave the office and come home to play computer games or watch TV -potatoes and meatballs with lingonberry sauce might not get you healthy but that has nothing to do with the diet. I enjoyed reading about the French, Italian and Chinese diet lifestyles and the Nordic pretty much completed my circle; I am sure there are more out there but for me, I feel I have a nice happy base for healthy eating. The photos are stunningly beautiful.
2 internautes sur 2 ont trouvé ce commentaire utile 
Healthy meals with Scandinavian style! 17 avril 2013
Par Russ - Publié sur
Format: Broché Achat vérifié
Being of Scandinavian descent, I wanted a cookbook that promotes healthy meals with Scandinavian style. This book fills that need, and has revitalized the lighter meals I cook. The techniques are easily attainable, and most of them can be accomplished by some judicious substitutions from the local grocery, if necessary. The presentation photos alone are worth the price of the book.
2 internautes sur 2 ont trouvé ce commentaire utile 
Beautiful pictures. Too heavy on the grains for me 5 juillet 2014
Par readinginlewes - Publié sur
Format: Broché Achat vérifié
Beautiful pictures. Too heavy on the grains for me, but the recipes are clear. It will be relatively easy to substitute ingredients with my own local and organic items. I would have liked it better if all of the ingredients were available to me locally, but I'm finding that's an issue with every cookbook that has a regional perspective.
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