Commencez à lire The Supercharged Hormone Diet sur votre Kindle dans moins d'une minute. Vous n'avez pas encore de Kindle ? Achetez-le ici Ou commencez à lire dès maintenant avec l'une de nos applications de lecture Kindle gratuites.

Envoyer sur votre Kindle ou un autre appareil

 
 
 

Essai gratuit

Découvrez gratuitement un extrait de ce titre

Envoyer sur votre Kindle ou un autre appareil

Tout le monde peut lire les livres Kindle, même sans un appareil Kindle, grâce à l'appli Kindle GRATUITE pour les smartphones, les tablettes et les ordinateurs.
The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism, and Feel Younger Longer
 
Agrandissez cette image
 

The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism, and Feel Younger Longer [Format Kindle]

Natasha Turner

Prix conseillé : EUR 16,27 De quoi s'agit-il ?
Prix éditeur - format imprimé : EUR 21,02
Prix Kindle : EUR 11,39 TTC & envoi gratuit via réseau sans fil par Amazon Whispernet
Économisez : EUR 9,63 (46%)

Formats

Prix Amazon Neuf à partir de Occasion à partir de
Format Kindle EUR 11,39  
Relié --  
Relié EUR 20,79  
Broché EUR 13,12  
-40%, -50%, -60%... Découvrez les Soldes Amazon jusqu'au 5 août 2014 inclus. Profitez-en !





Descriptions du produit

Présentation de l'éditeur

Discover the real reasons why you can't shed those final pounds and how to get in hormonal balance in just 30 days!

With this intensive 30-day plan, you can start feeling revitalized right away. Natasha Turner, ND, returns with a revolutionary follow-up to her phenomenal first book, The Hormone Diet, in which she teaches readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. Now, in The Supercharged Hormone Diet, she gives readers the information they need to get their hormones back on track—in 30 days flat.

In this busy, fast-paced world, we don't always have time to research the science behind our diets. We want to lose weight sooner and faster. Dr. Turner has created an accelerated hormone diet with the same basic principles as the original (eating the right foods to correct hormonal imbalances), and she's plucked out the most important information from The Hormone Diet. This supercharged plan includes questionnaires and assessments to get readers started, a higher-protein detox than the original, key tips for sleep and exercise, a handy food list, a new 2-week meal plan, a chart to help readers stay on top of their goals, and many new hormone-diet-friendly recipes.

The Supercharged Hormone Diet gives readers exactly what they need—a quick-start plan with a 30-day time frame.

Biographie de l'auteur

NATASHA TURNER, N.D., is a leading naturopathic doctor and an authority on hormonal and digestive concerns. She is the founder of Clear Medicine, a Canadian-based wellness boutique that provides integrated health care. As a health consultant and educator, Dr. Turner lectures across Canada, appears frequently in the media and has contributed to the creation of two commercial weight-loss programs, which have helped to transform many lives. She lives in Toronto with her husband.

Détails sur le produit


En savoir plus sur l'auteur

Découvrez des livres, informez-vous sur les écrivains, lisez des blogs d'auteurs et bien plus encore.

Commentaires en ligne 

Il n'y a pas encore de commentaires clients sur Amazon.fr
5 étoiles
4 étoiles
3 étoiles
2 étoiles
1 étoiles
Commentaires client les plus utiles sur Amazon.com (beta)
Amazon.com: 3.9 étoiles sur 5  52 commentaires
53 internautes sur 55 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 The answer I had been looking for.... 15 novembre 2012
Par CBarlow - Publié sur Amazon.com
Format:Broché|Achat vérifié
I came across this book after hours of research. I am 32 years old and have endometriosis. After my second child was born I had been having a hard time loosing weight-it was coming off but very slowly. I was also exhausted, cranky, and many other things that endometriosis brings on. Knowing all that I know about having this disease is that it causes various hormone imbalances. I am a firm believer in using diet to regulate and that is how I found this book. I started 3 weeks ago and I noticed immediate changes. I lost 6 lbs and only now have 3 to go to make it to my pre-baby weight, although I have to say that is just the added bonus. I feel so much better, I can get out of bed in the morning without feeling sluggish and I am not nearly as moody. I definitely recommend this book to people with any of the hormone imbalances that Natasha talks about. Endometriosis is something I'll have for the next 20 years and I feel like I've found a way to manage it.
40 internautes sur 44 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Newest Book - better 18 mars 2013
Par amkoch - Publié sur Amazon.com
Format:Broché|Achat vérifié
I bought this book at the same time I purchased the kindle version of Dr. Turner's book: "The Carb Sensitivity Program"......which is her lastest book. I recommend her newer book, because the information in her previous books are duplicated in "The Carb Sensitivity" book, and she has new information: a very easy to follow eating guideline that is suitable for everyone at all stages of insulin resistance.
11 internautes sur 11 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Great Diet and Easy to stick with it 18 février 2014
Par A. Fernandez - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Like many women over 50 I have had a hard time losing weight especially around the belly. I workout out at least 4 times a week and don't eat gluten but it was not coming off. I saw her on Dr Oz show and decided to give it a try. It helps if your partner does it with you. The recipes are easy to follow and can make adjustments with the weekly menu. I didn't like some of the recipes and wish for some more variety coming into week 4. I have looked at her website for more but some of them are not to my liking. Overall I have lost 15 lbs in 3 weeks going into week 4 now. My husband has lost 20 lbs. I still crave sweets but not missing caffeine or wheat but the wheat was easy part since it makes me sick anyway.
12 internautes sur 14 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 good recipes 24 juillet 2013
Par From the Cannon's Mouth - Publié sur Amazon.com
Format:Broché|Achat vérifié
Great information - more meal plans and diet advice then the first book. A little easier to follow and use on a daily basis.
19 internautes sur 24 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Great Information! 15 novembre 2012
Par Margaret Ann Parker - Publié sur Amazon.com
Format:Broché|Achat vérifié
This is a great information book for someone who is motivated to do a do-it-yourself approach to rebalancing their hormones.
Ces commentaires ont-ils été utiles ?   Dites-le-nous

Discussions entre clients

Le forum concernant ce produit
Discussion Réponses Message le plus récent
Pas de discussions pour l'instant

Posez des questions, partagez votre opinion, gagnez en compréhension
Démarrer une nouvelle discussion
Thème:
Première publication:
Aller s'identifier
 

Rechercher parmi les discussions des clients
Rechercher dans toutes les discussions Amazon
   


Rechercher des articles similaires par rubrique