Ce sont les mots les plus souvent utilisés dans ce livre.
abs
activity
bench
between
biceps
biking
body
calf
calories
calves
carbs
cardio
chest
choice
cooked
cup
daily
day
diet
different
down
eat
eating
even
example
exercises
failure
fat
feel
first
fitness
followed
food
friday
get
give
go
goals
going
good
grams
great
gym
heart
help
keep
know
leg
let
level
look
lose
meal
mhr
minutes
monday
muscle
need
new
next
now
oz
people
per
plan
pounds
primary
program
protein
really
reps
rest
right
secondary
see
sets
shape
should
shoulders
start
step
stretch
stretching
take
thing
think
time
training
triceps
truth
upper
use
walking
want
week
weight
work
working
workout
yourself