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The Untethered Soul: The Journey Beyond Yourself
 
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The Untethered Soul: The Journey Beyond Yourself [Format Kindle]

Michael A. Singer
5.0 étoiles sur 5  Voir tous les commentaires (3 commentaires client)

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Présentation de l'éditeur

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. The Untethered Soul, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves, and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.

This book, copublished with the Institute of Noetic Sciences (IONS), offers a frank and friendly discussion of consciousness and how we can develop it. In part one, he examines the notion of self and the inner dialogue we all live with. Part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. Ways to overcome tendencies to close down to the rest of the world are the subject of part three. Enlightenment, the embrace of universal consciousness, is the subject of part four. And finally, in part five, Singer returns to daily life and the pursuit of unconditional happiness. Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. The easy exercises that figure in each chapter help readers experience the ideas that Singer presents.

Biographie de l'auteur

Michael A. Singer received a master's degree in economics from the University of Florida in 1971. During his doctoral work, he had a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Through the years, Singer has made major contributions in the areas of business, the arts, education, healthcare, and environmental protection. He has previously authored two books on the integration of Eastern and Western philosophy: The Search for Truth and Three Essays on Universal Law: Karma, Will and Love.

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Commentaires client les plus utiles
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 The best Journey I have taken. 29 septembre 2010
Format:Broché|Achat vérifié
This book I keep beside my bed and read for pleasure or when I need to straighten out my thoughts and well being. I highly recommend to everyone and especially if you are in a difficult time of Life, or need help in self healing.
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5.0 étoiles sur 5 Amazing 9 mai 2014
Par Jack60
Format:Format Kindle|Achat vérifié
I first saw this guy on Oprah and liked the calm way he came across. In this book he really describes the way to free yourself of societies expectations and how this changes your life. A very interesting and easy read and when I'm feeling constrained by life, I often reread parts of this nicely written book. Very soothing!
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5.0 étoiles sur 5 Livre puissant 30 décembre 2013
Par baraka
Format:Broché|Achat vérifié
Livre complet sur la conscience et sa relation avec son environnement sujet et objet.
C'est une œuvre qui parait facile à lire, bien qu'écrit en anglais, mais qui demande plusieurs lectures pour bien comprendre à un niveau cellulaire, plutôt que le survoler intellectuellement, afin de mieux mettre en pratique dans l'observation de soi, ce que ce livre a de meilleur à offrir.
Je dis un grand merci à Michael A Singer pour partager son vécu et sa sagesse. J'ai aussi acheté le livre audio, tellement j'ai aimé le livre papier.
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Commentaires client les plus utiles sur Amazon.com (beta)
Amazon.com: 4.7 étoiles sur 5  1.414 commentaires
492 internautes sur 515 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Soar with The Untethered Soul 18 septembre 2007
Par Stephanie Davis - Publié sur Amazon.com
Format:Broché
I simply cannot say enough great things about this profound book! The Untethered Soul gets right down to business answering some of the deepest, soul searching questions I'd had for years but didn't know whom to ask. It's almost as if the author has seen into the inner-workings of my mind!

With very straight forward examples, the book emphasizes the pitfalls of relying on the mind to come up with ideas for making ourselves happy. The book points out that relying on the outside world for inner happiness just simply doesn't work. Happiness comes to us when we change and let go of ourselves at the deepest, innermost-level rather than changing the world outside.

The Untethered Soul helps to explain the crazy world around us where the unhampered ego creates conflict. This book is a step-by-step guide to the letting go of the ego - a process that may seem counter-intuitive initially, but ultimately leads to freedom from the nagging mind and heavy heart and directs you to the beauty of the self within.

The chapter on Contemplating Death has made me truly appreciate each living moment. I no longer want to waste time on energy depleting thoughts and feelings.

I am grateful that Michael Singer has written a book so deep that it could actually make a difference in people's lives and help to make the world a better place to live.

Consider yourself warned! Once you read this book, there is no turning back from The Untethered Soul within.
400 internautes sur 429 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Untethered is my second most favorite spiritual book! 25 octobre 2012
Par Norman Macneil - Publié sur Amazon.com
Format:Broché
Some of the points made in The Untethered Soul are:
1. Happiness can only be found within.
2. The mind is not the place to look for happiness.
3. Learn to relax and stay open no matter what.
4. Identify yourself as the observer. Do not identify with the experiences you are observing.
5. You are not the voices in your head. You are the listener.
6. Facing the fact of bodily death can help you to realize that all of the observed is temporary.
7. Do not allow painful experiences from the past to influence the present.
8. Your thoughts are not you. You are the observer, not the thoughts.
9. If you want a life full of joy and love you must make a commitment to having a life full of joy and love.
10. Learn how to live from your heart, not from your ego.
11. Take refuge in the Divine, not in the temporary.
12. Peace is always within.
13. Learn to control your mind, do not let the mind control you.
14. It is possible to never have a problem in your life again.

The Untethered Soul is my second most favorite book on the subject of how to transcend the ego and how to realize the true Self and directly experience that perfect infinite consciousness that has only joy and love and has no suffering.

My most favorite book on that subject is THE SEVEN STEPS TO AWAKENING which is a collection of quotes by these seven authors: 1. Ramana Maharshi. 2. Nisargadatta Maharaj. 3. Sankara. 4. Vasistha. 5. Sadhu OM. 6. Muruganar. 7. Annamalai Swami.
197 internautes sur 219 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 To the point 28 novembre 2007
Par Arteest - Publié sur Amazon.com
Format:Broché|Achat vérifié
Unequivocally the best yet for anyone who is on a spiritual path or has had the undeniable feeing that there is more to who we are than what we currently know. For those who are 'answer-hungry' and cannot let go of something until they understand (incessant questioning), this book is for you. I assure you it will touch parts of yourself you may have squelched for years but if you've got the courage to allow 'whatever' to surface, you can tap into a sensation of lightness and freedom and actually 'get more of yourself'. Definitely a book to read and reread and reread. A 5-STAR plus and a welcome addition to the sources of insight that are here now to help us all get in touch with who we really are.
156 internautes sur 174 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A journey of self discovery 17 octobre 2007
Par D. Dodds - Publié sur Amazon.com
Format:Broché
There are moments in your life, that you will never forget, in which you became aware of joy flowing through your heart. Have you ever stopped to study a moment such as this, or contemplate the source, or question why you don't feel that all of the time? It came from within you, didn't it? You were aware of the joy that you felt inside. Are you interested in these things and exploring the edges of who you currently think you are?

Take the time to study, as a scientist would, and explore these questions. This book is for those that want to explore such things. In a clear and straight forward manner the author advises us how to take the first step and the next and so on, on what becomes a journey of self discovery. No matter where your consciousness is consumed today, the author clearly illustrates how you may become more aware of how this consumption is presiding over your everyday life. Once aware of these things, you may begin to truly understand why you don't feel the joy in your day to day life and come to know and challenge the edges of yourself.
120 internautes sur 135 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Breathing easier 28 décembre 2007
Par Steven Hale - Publié sur Amazon.com
Format:Broché
Mr. Singer's "The Untethered Soul" is a superior work.

He writes: "The key is to be quiet. It's not that your mind has to be quiet. You be quiet." "The minute you stop putting your whole heart and soul into the mind as if it were your savior and protector, you will find yourself behind the mind watching it." (p. 95)

He also writes: "You just stop telling the mind that its job is to fix your personal problems." "Your mind has very little control over this world....You have given your mind an impossible task by asking it to manipulate the world in order to fix your personal inner problems." "...let go of your inner problems instead." (p.94)

Mr. Singer's clarity regarding the role and function of the mind and the heart, reign supreme. He writes, "The highest state you have ever experienced is simply the result of how open you were. If you don't close, it can be like that all the time." (p. 57). These are gigantic promises.

In one fell swoop Mr. Singer clarifies exactly what is going on inside the mind and the heart.

Other authors have written about these things, too, of course. Paramahansa Yogananda extols the virtues of yoga, the guru-disciple relationship, Indian lore and culture, and meditation proper in his great "Autobiography of a Yogi." Probably one of the more mind blowing books is "Play of Consciousness," or, "Chid Shakti Vilas," by Swami Muktananda. That book has been hailed by at least one as "...the most compassionate (and therefore important) book ever written...," because he broke tradition and revealed every step along his way to enlightenment.

Here comes Mr. Singer's book, adding information, and giving it a new, simple, relevant approach. Mr. Singer's material is rare indeed, and is a result of his own inner journey.

I find it interesting and worthy of note that I have essentially had this information for many years but I simply was unable to apply it fully until I read it in "The Untethered Soul." Since starting to apply it, I am opening more and more. I can literally breath deeper. Every time I let go of anything, I feel myself breathing deeper. This is not just about the mind being quieter - this is a physiological response as well. My body is relaxing.

To me, this book is active. I have had to put it down at times because it stirred up stuff so quickly. Don't be fooled by the simplicity of the words and sentences. They are as powerful as dynamite. It has changed the focus of my meditation to every moment and every breath.

I recommend this book to anyone who has a sincere interest in learning the truth about meditation. Beginners are very fortunate to be able to read this book when they start their meditation practice. Advanced students - grab it and read it now.

I bow to Mr. Singer, and give thanks.
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is nothing more important to true growth than realizing that you are not the voice of the mindyou are the one who hears it. &quote;
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personal growth is about transcending the part of you that is not okay and needs protection. &quote;
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When a problem is disturbing you, dont ask, What should I do about it? Ask, What part of me is being disturbed by this? &quote;
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