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The Yoga Guide: Including Health benefits, different styles & 11 essential poses for beginners (English Edition) [Format Kindle]

B.T. Dean

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Descriptions du produit

Présentation de l'éditeur

Are you planning on getting in shape/fit or simply want to?

Well, if so I have just the book for you!

And, if you really want to get the best results possible without putting in countless hours in at the local gym, then this book is definitely for YOU!

I myself have been doing yoga for 3 years now, but it wasn't easy for me when I first started! I mean, information on this was pretty hard scarce. Especially the kind of information I wanted to know more about. To be quite honest with you, I got tired of looking and searching all over the place, so I decided to create a definitive book on an introduction to yoga!

This book covers everything beginners need to know about yoga. It's like having your very own Yoga expert that you can reference and ask questions anytime that you need to!

You'll uncover a wide array of tips, including interesting facts that made them what they are today!

You're going to discover so many different things on yoga, workouts, stretches and more! Not only will you find new tips and tricks, but you'll also learn *extra* bonus tips to help you lose weight, get more fit and more... Without spending hours and hours at the gym!

Here's Just a "Sneak-Peak" At What You'll Uncover With The Yoga Guide:

•The most common misconception people have about Yoga and why it is completely wrong. (Hint: There’s a 99% chance you are guilty of this one)

•Inside view of all the different types of yoga equipment, why YOU need them and where to purchase them at rock-bottom prices!

•The secret to using yoga to safely cure any type of pain. (You’ll never have to worry about curing your body aches with health hazardous and toxic medication that often cause even more damage)

•How Yoga an easily give you the stress free life you always wanted just a matter of days.

•Learn about numerous different types of Yoga. (You’ll discover what each Yoga type consists of so you can choose the one that’s right for you).

•How Yoga can significantly reduce stress eight times faster than any other method in the world!

Plus... You'll Also Learn Things Like:

•Discover how Yoga can quickly strengthen your immune system (This is the easiest way to turn your precious body into a disease fighting machine)

•Learn how to cure any depression using proven Yoga techniques that work every time regardless of your age or gender.

•How Yoga can produce unlimited happiness and give your life a whole new sense of well being that you’ve never experience before.

•Plus much MUCH More!

And The Best Part Is That You Can Be Reading This Book In Less Than 90 Seconds From Now!

So go, grab a copy today and begin to unlock the power of Yoga for yourself...

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 742 KB
  • Nombre de pages de l'édition imprimée : 67 pages
  • Utilisation simultanée de l'appareil : Illimité
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  •  Souhaitez-vous faire modifier les images ?

Commentaires en ligne

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Commentaires client les plus utiles sur (beta) 5.0 étoiles sur 5  10 commentaires
3 internautes sur 3 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 For Busy People 6 avril 2014
Par Juan Manuel Salazar - Publié sur
My girlfriend has all this yoga equipment at home and I'm in my 30's now and not feeling as flexible as I used to be. I still play soccer and I need a lot of flexibility and strength in my core and legs.

Thanks to this book I understand the different type of "Yoga's" there are so I can implement the one I need for soccer purposes and now I know how to use my girlfriend's yoga equipment too :)
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A Must Read Guide for Yoga Lovers and Wannabes Too! 15 avril 2014
Par Geraldine - Publié sur
Achat vérifié
I've been practicing yoga for many years but at times, I have taken breaks for months at a time and always regretted it.

Yoga can and does affect every part of life in a positive way, if you stay with it. And it is a exercise form that can be followed throughout life. Yoga is not just for the young and flexible!

The Yoga Guide is one of the best books I have ever read about this topic. The author has done a great job of explaining the various forms of yoga, the benefits to our health and overall well-being, do's and don'ts for beginners...

It also includes an easy to follow, safe yoga routine (with photos, that's so important) that would be a great starting point for most beginners.

Color photos throughout, nicely formatted and presented. This book is really well done, in every way.

If you have been considering beginning a yoga practice or are doing yoga already, this is a guide you won't want to miss.

It reminded me once again why I should always find time and make yoga a priority. And never skip my yoga practice again!

Highly recommended. :-)

See my full review of this ebook at: myreallifereviews . com
Geraldine Helen Hartman author of: Laughing AT the Grim Reaper! Gems of Wisdom for Aging Well
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Nice book about Yoga 15 avril 2014
Par Steve Bureau - Publié sur
For me, a complete book of Yoga, is a book with pictures. This book is really complete. There are 11 Yoga poses illustrated easy to do. In addition, this chapter is really interesting: "What are the benefits of Yoga." I recommend this book.
5.0 étoiles sur 5 Benefits of yoga and its different styles 15 janvier 2015
Par Oliver Cruz - Publié sur
Achat vérifié
I've always wanted to learn more about Yoga but the books I have are complicated and I end up being confused. This book has really helped me. it has a lot of basic information on yoga, its benefits, how you can start practicing in simple ways and and the different yoga styles. Yoga has a lot of health benefits, it relieves stress, helps to stay fit and it can strengthen your immune system. Loved the book and I can't wait to start practicing yoga.
5.0 étoiles sur 5 Awesome! 17 octobre 2014
Par Bargainqueen365 - Publié sur
Achat vérifié
I learned a lot about the different types of yoga. I had no idea there were so many! I also appreciate that the author didn't force any religious beliefs on anyone and explained that yoga is not a religion. That was actually something I didn't know. The book also has images of many different yoga positions too! There is a short description of each pose and what kind of benefits you can expect. Definitely recommended to a newcomer to yoga!
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