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Thyroid Mind Power: The Proven Cure for Hormone-Related Depression, Anxiety, and Memory Loss [Anglais] [Broché]

Richard Shames , Karilee Shames , Georjana Grace Shames

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Amazon.com: 4.3 étoiles sur 5  25 commentaires
35 internautes sur 39 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A Smart, Compassionate, Well-Researched Book with Practical, Effective Advice for Thyroid Patients 4 juin 2011
Par Mary - Publié sur Amazon.com
Format:Broché
The connection between thyroid disease and metabolic / hormonal symptoms like weight changes, fatigue, fertility, and menopause are beginning to be better understood. Still, there is a real need for more understanding by the community and practitioners regarding the mental and emotional symptoms that can arise from thyroid conditions. Depression, for example, is a common but often overlooked thyroid symptom, and one that often doesn't resolve in patients -- even after treatment with an antidepressant medication -- until the thyroid is properly diagnosed and treated.

As a thyroid patient advocate, I highly recommend Thyroid Mind Power. In Thyroid Mind Power, the unique team of holistic physician Richard Shames, MD, holistic nurse and counselor Karilee Shames, PhD, RN and acupuncture specialist Georjana Shames LAc, turn their focus to this important area of thyroid diagnosis and treatment. Long known for their integrative approach to thyroid care, the Shames have a reputation as some of the leading integrative practitioners in the area of hormonal health. In Thyroid Mind Power, they put their integrative focus toward the exploration of important issues that can be related to thyroid treatment, including depression, anxiety, rage, addictions, sleep disorders, autism, attention deficit issues, and mood cycles.

The Shames team rightly believes that we need to clearly identify and help the three key categories of people that need better thyroid care, which include the undiagnosed, the misdiagnosed, and those who have been diagnosed but who are inadequately treated.

Building on their understanding of the relationship between thyroid imbalances and mental and emotional symptoms, in Thyroid Mind Power, they have characterized five different "Types" of thyroid patient.

* Moody Mind-Type: These patients are frequently depressed, suffering from mood swings, and experiencing negative thinking
* Edgy Mind-Type: These patients feel anxious, panicky, irritable and angry.
* Foggy Mind-Type - These patients may have attention deficit disorder, or experience memory loss, or even dementia.
* Sleepy Mind-Type: These patients may suffer from insomnia, narcolepsy, or have non-refreshing sleep.
* Needy Mind-Type: These patients frequently suffer from eating disorders, substance abuse, and addictions.

For each one of these "types," Thyroid Mind Power features an in-depth discussion of the characteristics, how to get properly the thyroid and underlying other hormonal balances properly diagnosed, and the various treatment options, including medications, vitamins and supplements that fit into each treatment approach. The holistic and integrative approach is t complemented by recommendations regarding nutrition, stress reduction, exercise, bodywork and mind-body approaches, as well as the Traditional Chinese Medicine and herbal recommendations of acupuncturist Georjana Shames.

One of the greatest strengths of the book is its refusal to provide a one-size-fits-all solution. Instead, the Shames team demonstrates several decades of expertise working with thyroid patients, recognizing that thyroid treatment that different types of thyroid issues and patients require different treatment approaches. To that end, Thyroid Mind Power discusses a full range of synthetic, natural and compounded thyroid medications as part of the treatment recommendations. The Shames also demonstrate a strong and intuitive understanding of the relationship between adrenal health, thyroid health, and symptoms including anxiety, outlining practical approaches to help bolster adrenals along with thyroid, for optimal hormonal, mental and emotional health.

Richard and Karilee Shames are authors of two other highly respected and popular books in the required thyroid patient library, Thyroid Power: Ten Steps to Total Health, and Feeling Fat, Fuzzy, or Frazzled?: A 3-Step Program to: Restore Thyroid, Adrenal, and Reproductive Balance, Beat Hormone Havoc, and Feel Better Fast! I'm thrilled to see they've now turned their smart and passionate focus toward this well-researched, compassionate and advice-filled book that looks at the effect that thyroid imbalances can have on mood, mental health, and energy.

- Mary Shomon, Thyroid Patient Advocate & Author
21 internautes sur 22 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A good doctor who is willing to share important information 15 février 2012
Par H.J. - Publié sur Amazon.com
Format:Broché
I would like to comment about the author of this wonderful book.

The first thing I would like to say is that Doctor Shames really knows his medicine, and is kind enough to share his very practical knowledge with the general public through the material he writes.

I would like to explain where my knowledge about him comes from. Three years ago, I was bedridden for two months. I did not have the energy to stand up. My general practitioner of 25 years, who I thought knew me like a book, told me the high anxiety and depression I was experiencing along with the severe energy depletion, was only in my mind. She did not know what to do with me. I was stuck in bed thinking I was dying and no one could help me. Then I read Dr. Shames first book, Thyroid Power. The format of the book was easy enough for my weakened and mushy brain to understand. I quickly identified over 30 symptoms I had that related to adrenal deficiency.

Upon looking at the back of the book I realized I was lucky, as his medical office happened to be only 45 minutes away from my home. So I called for an appointment. He took me in that very same day.

Dr Shames carefully went over my blood tests and other information about me, and quickly found the clues that led to a very accurate and straight forward diagnosis. He patiently listened to my story and assured me my anxiety was not due to mental illness, but a chemical imbalance that was the direct result of cortisol and adrenal depletion interspersed with Hashimotos thryroitis. In a very caring and respectful way, he told me in detail how this was affecting many other areas of my health and outlined his strategy of what we as a team would do to carefully bring my health back up. Doctor Shames was up front about informing me that I would need to be patient, as It would take a little time before I would begin to feel better. But it was only after a few weeks from my first visit, when I realized my energy was starting to come up. Throughout my whole process of moving into better and better health (which took about 2 + years), Doctor Shames and I kept working by way of regular phone consultations with a few in person visits, interspersed.

He was always focused and on the mark with what the next step for me was, and he continued to be very encouraging which was so important for me.

I also liked his approach because he began with the most gentle strategy. He built my system up with special vitamin supplements and as needed, would give small amounts of western medicine when something more was necessary that supplements could not fulfill. It was not an overnight fix, but I believe it was a solid fix. Now, I have no anxiety or depression and have more solid energy than I have had in my last 35 years. Other areas of my health that were affected by my illness, like high blood pressure, have now normalized on their own. I am experiencing good health for the first time in over 30 years...Im 63 years old.

It would be a wonderful world if all physicians were as passionate about helping their patients as Doctor Shames is. To go along with the wisdom he shares and his practical approach to medicine, is his common sense, kindness, and a respect for people.

I consider the books Doctor Shames and his wife Karilee, have written to be information that many doctors ignore or have not yet discovered. He is a physician who has practiced this form of medicine for over 30 years and and I believe he is on the leading edge of understanding thyroid and hormonal imbalance. He is also willing to share this important information in books that are easy for the layperson to understand.

If you are interested in understanding in more depth about mental/thyroid health, I highly recommend checking out Thyroid Mind Power.
6 internautes sur 6 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Thyroid Mind Power Book via amazon.com by a Physician 1 mars 2013
Par S. Plowman - Publié sur Amazon.com
Format:Broché|Achat vérifié
The last two years I have been working to bring back my thyroid system to an operational system as it had just sort of gone "dead"-------I doctored with a good endo MD and he put me on T4 and T3-----exactly what I needed----most can get by with only T4 but that does Not work for all patients. To up my education to understand the workings of the thyroid system, I got several book from amazon.com, and this book in particular was just great-----it helped alot. In it he spoke of the Xymogen professional products to help bring the thyroid system back to performing more naturally. I used the Xymogen MedCaps T3 from amazon.com, and they were a very helpful benefit, a fine supplement for building up the thyroid again. I will purchase them again and can recommend them to anyone interested. They contain a combo of ingredients that the thyroid needs most to function at its best.
I used a few other Xymogen products, too, per the physician's recommendations.
40 internautes sur 53 ont trouvé ce commentaire utile 
1.0 étoiles sur 5 Reads like one giant infomerical 20 juin 2011
Par Heidi Rodriguez - Publié sur Amazon.com
Format:Broché
While this book has some wisdom, it is replete with mini infomercials for Dr. Shame's medical services and those of his wife, and even those of his acupuncturist daughter. For me, a medical doctor who writes a book that sells his cure and services has crossed the line to salesperson. Credibility is lost. There are many more credible resources about thyroid treatment; this book smacks of preying on those hypothyroid sufferers who are not finding relief. Shame on the Shames.
5 internautes sur 5 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A must if you have thyroid issues 4 septembre 2012
Par Crystal R Cameron - Publié sur Amazon.com
Format:Broché|Achat vérifié
This is a book worth reading if you or anyone you know have thyroid issues. So often when dealing when thyroid issues, it begins to feel like you are losing your mind because you feel like no one understands. This book helps in showing that you are not alone in problems with thyroid, even if you are being treated and told by your doctor that your blood work is "normal".
A must have book for all with thyroid problems
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