James C., Grand Finals won: U13 South 1999, U15 Pennant 2002, Men’s Metro 3 2002, Men’s Metro 2 2003, youngest player ever in club to play 5 Games of State League Four at 15 years old, January 17
Book Description
No other field hockey book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, agility, and stamina resulting in improved scoops, flicks, and hits. By following this program you will improve your game considerably and will have the endurance to go strong all the way until the final whistle.
Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to! professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.
