Book Description
What is the glueten and casein free diet? Does it work? What's it like to go on it? Luke Jackson, who is 12 years old and has Asperger Syndrome, tells you everything you need to know - both good and bad. He offers encouragement and practical advice on what to expect when beginning the diet, how to alleviate any initial discomfort, and how to live with the diet. Appendices by Luke's mother provide some of the family's favorite recipes, extensive lists of useful addresses, a food diary for an average week, and suggestions for packed lunches, making the book a really practical source of information.
JA Majors Book Info
(Jessica Kingsley) Twelve-year-old Luke Jackson explains what it is like to follow a gluten and casein-free diet. Offers practical advice and what to expect, how to alleviate initial discomfort, and more. Includes family recipes, addresses, and a food diary. Softcover.
