Présentation de l'éditeur
Understanding which hormones are affecting your weight, and what you can do about it, is the first step towards achieving a new you. 'Weight Loss Hormones: How to Manipulate Your Hormones for Fast Weight Loss Success' takes a short, sharp look at this issue, giving you practical tips to take away to help you achieve permanent weight loss success.
You see, it all starts with education. Knowledge is power, as they say, and if you really 'get' why something is wrong, you'll be a better position to take action.
This is what 'Weight Loss Hormones' is about: helping you understand what is going on inside your body, and helping you get to grips with your weight once and for all.
When you put it all together, you'll quickly realise that you are in control of your hormones, not the other way around. With a few tweaks to your lifestyle, you can start to fight the fat, free yourself of stress, regulate your sleeping patterns, and improve your health.
As a health coach, personal trainer, and nutrition expert, I've seen it all! And you know what, those who commit to learning and understanding their bodies always have a better chance of taking action to correct their health and weight issues.
It starts right here. Learn about the major weight loss hormones that are affecting your ability to lose weight for good, and then put into action the simple tips that will allow you to manipulate and balance your hormones for optimal health, vitality, and weight loss.
So, what are you waiting for?
See you on the inside....