Book Description
Examines the deepest roots of fear and how it limits our ability to act and fulfill our greatest potential.
Ingram
The author of the bestselling How to Be an Adult explains in his characteristic popular style how fear can cripple our ability to take risks in life and how it can be overcome by love. He looks at the deepest roots of fear and suggests practical ways to escape from fear.
About the author
David Richo is a psychotherapist in private practice in Santa Barbara, CA. He earned his PhD in clinical psychology from Sierra University in Santa Monica. Dr. Richo has been a teacher at the Esalen Institute in Big Sur. He has also written How to Be an Adult (Paulist Press).