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le 2 avril 2013
Living Beautifully: with Uncertainty and Change, Taking the Leap: Freeing Ourselves from Old Habits and Fears, Practicing Peace in Times of War, and this one are books I have recently rather greedily read and I am surprised, amazed and puzzled at how easily I forget the straightforward advice the author keeps rephrasing; yet before going to work I seldom fail to practise a breathing exercise or meditation inspired from her. Although causes for depression may be searched in our diets too (cf. Gabriel Cousens' books), remedies are to be found here in great simplicity.