Book Description
This best selling book is written in an easy to read, tip-a-day format. It offers stay-healthy ideas on such diverse topics as how to lose weight manage stress, prevent home accidents, exercise wisely, travel safely, and have a happier, healthier sex life. Helps readers make their health last a lifetime.
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About the author
Dr. Don R. Powell is the Founder and President of the American Institute for Preventive Medicine based in Farmington Hills, MI> Founded in 1983, the Institute has developed and implemented health promotion programs and self-care publications of over 11,500 organizations. A licensed psychologist, Dr. Powell is the winner of numerous awards for his work in the health field and has appeared on hundreds of television shows including "good Morning America" and CNN. He also taught in the University of Michigan Psychology Department for eight years where he was nominated for the Distinguished Teaching Award and presently serves as a guest lecturer.
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