Oxygen Magazine July 2005
"Tell[s] you all you need to know to stay in shape during your pregnancy."
Book Description
Everything you need to know about staying in shape during your pregnancy
* Guidelines for exercising in each trimester
* Advice on monitoring your heart rate and staying hydrated
* Tips for staying in shape throughout and bouncing back quickly after delivery
* Illustrations of the safest exercises at all stages of pregnancy
About the author
Glade B. Curtis, M.D., M.P.H., an obstetrician/gynecologist, is board-certified by the American College of Obstetricians and Gynecologists. Dr. Curtis is married and the father of five. He lives in Salt Lake City, Utah. Judith Schuler, M.S., has worked and co-authored books with Dr. Curtis for more than 20 years. Ms. Schuler divides her time between homes in Laramie, Wyoming and Tucson, Arizona.
