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Descriptions du produit
Midwest Book Review
Can We Live 150 Years? is a straightforward, "reader friendly" guide to adopting healthy practices to extend one's life span.
Book Description
Much has been written lately about ways to attain long and healthy life. Numerous miracle diets are presented, formulas are praised for their extraordinary qualities, weight-reduction and aging-reversal methods are advertised. People are led to believe that good health may be the result of taking a miraculous pill. In reality, return to full health requires many years of effort, just as our diseases are caused by many years of neglect. Full health does not depend on miraculous medication and formulas that cause weight loss or aging reversal, but on the lifestyle that is in harmony with nature. This philosophy permeates the contents of this book. The author of this book, Mikhail Tombak, created a holistic system of maintaining good health.
The book does not contain miraculous diets; it contains simple principles of maintaining and protecting our health. There is no requirement of strict calorie counting but there are simple, obvious, and natural nutritional principles.
The author emphasizes a close connection between our health and the way we eat, breathe, and take care of all our physical and psychological needs. The question is not limited only to nutrition as is the case with many dieting programs.
The merit of health maintenance system finds its best expression in the testimony of people who applied it in their life. This quality shows in the following fragment of the author’s interview with the editorial team prior to publishing:
When people ask me about success stories, I have one answer – It would be easy to boast, but the real criterion is the way my work is judged by others. They give testimony based on their experience and changes in the condition of their health.
If the system I write about were not effective, people would not be buying my books. They have been among top bestselling books for the last five years.
More and more readers understand my philosophy of health maintenance. They believed in my methods and became finally convinced when they observed these simple methods work very effectively in changing the health condition of their own bodies. They tell success stories to their relatives and friends, increasing the circle of people who favor natural healing methods.
My task is simply to help people realize that nobody is able to outsmart nature.
The most interesting conclusion from the reading of this book is contained in a known idea: Our health is in our own hands. Moreover, the therapies are non-invasive and can be done at home without any help, using natural and widely available ingredients without the typical arsenal of pharmaceuticals.
The book also contains some unusual, even shocking, but extremely effective methods of body cleansing. They are based on millennia-old traditions of Eastern and Western natural medicine, but they are ignored by modern mainstream medicine. We invite you to enjoy this book.
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