I read this book in no time. It explains in detail how to apply macrobiotics to your life. The explanations are easy to grasp and make it possible to find ways to apply in every day life. I could not put this book down and it gave all the motivation I need to get started.
I have always found my eldest daughter difficult and being the adult I wanted to establish a better relationship with her to enable her to grow into a confident adult. This books gives solid good advice which I have put into practise and can assure it works. This books helps to have happier children and happier parents.