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le 2 janvier 2013
Perfect for those wanting to deepen knowledge of anatomy for their own practice of with a view to becoming teachers. I like a lot the explanations, very easy to understand, avoiding too technical terms but going deep into the subject. I definitely recommend it to whomever interested in knowing what happens inside when we perform asanas; it helps to respect one's body, with its strenghs and limitations, always keeping in mind that, as my teachers say, "different bodies do different things".