3 sur 3 personnes ont trouvé le commentaire suivant utile
le 1 juin 2011
this is a great book to get an overall understanding of yoga. We use it in our yoga teacher training and the yoga students also have enjoyed it. There are a couple of chapters which are a bit too full of information that is hard to process however most of the essays are great and thought provoking. Perfect for the person who wants to follow the yogic path in daily life.