You only need to read a fourth of the book, 23 février 2006

All kidding aside, the book has way too much depth to synthesize in the few paragraphs of a review. This is an extension to the theory put forward in the work called "Eat Right 4 Your Type". You can start with this book as it will recap the key points and definitions used.

Whether this like astrology (which has in-depth ephemeris) or actually empirical testing (many sighted in the back of the book), Dr. Peter J. D’Amato hit the nail on the head for me. It is spooky.

However many people can not be just typed in a hand full of classes and the book makes no effort to do so; it just gives passable examples and probable solutions to helping you live long and prosper.

I just lucked out and got the blood type I wanted to match, so I did not have to change life styles.

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