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ADD-Friendly Ways to Organize Your Life: Strategies that Work from a Professional Organizer and a Renowned ADD Clinician par [Kolberg, Judith, Nadeau, Kathleen]
Publicité sur l'appli Kindle

ADD-Friendly Ways to Organize Your Life: Strategies that Work from a Professional Organizer and a Renowned ADD Clinician Format Kindle

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Longueur : 281 pages Word Wise: Activé Langue : Anglais

Description du produit

Présentation de l'éditeur

Over 100,000 Copies Sold!

Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject. This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields -- professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation.

Biographie de l'auteur

Judith Kolberg is a Professional Organizer in Atlanta, Georgia and the founder of the National Study Group on Chronic Disorganization.

Kathleen Nadeau, Ph.D. is a Clinical Psychologist and the Director of Chesapeake Psychological Service in Bethesda, Maryland.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 5126 KB
  • Nombre de pages de l'édition imprimée : 281 pages
  • Utilisation simultanée de l'appareil : Jusqu'à 4 appareils simultanés, selon les limites de l'éditeur
  • Editeur : Routledge; Édition : 1 (4 janvier 2012)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B006G7H6TO
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Composition améliorée: Non activé
  • Moyenne des commentaires client : Soyez la première personne à écrire un commentaire sur cet article
  • Classement des meilleures ventes d'Amazon: n°221.049 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Commentaires client les plus utiles sur (beta) (Peut contenir des commentaires issus du programme Early Reviewer Rewards) 4.4 étoiles sur 5 281 commentaires
13 internautes sur 13 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A must have for any adult with ADD 5 septembre 2016
Par LawSchoolHopeful - Publié sur
Format: Format Kindle Achat vérifié
I am someone who spent the first 23 years of their life dealing with un-diagnosed depression, anxiety, and ADD. For a long time I had trouble in work, school, and my personal life due to these issues. I finally sought treatment in late 2014 when I started to see a therapist once a week and eventually began to see a psychiatrist every so often too. In the last 2 years I've made tremendous strides on managing what I deal with on a day to day basis. Recently my therapist and I started to focus more on my ADD and she recommended this book to me to help with many of the organizational issues I encounter each day.

This book is FANTASTIC! I cannot recommend this book enough to people who are dealing with ADD especially as an adult. The chapters are short, but very informative. The book does a great job at keeping your attention for short bursts. They are always giving you new information on how to put plans into actions so that you can better organize your life. They cover a a lot of topics including organizing your time, your house (including your bills), and your overall life. The book gives concrete examples of behavior you maybe suffering from at the start of each chapter so that you can identify if you are dealing with the same issues. The book not only gives you a breakdown of things you can do to help yourself, but also how your friends/family & professionals can help you if you need it.

Even though this book is over 10 years old it is still very relevant to the fast paced world we live in now and I've had tremendous success in implementing the strategies in this book into my own life. One of the best purchases I've made in the last several years considering how much of an impact it has made. My only criticism is that I wish they'd write a new book considering how much the internet and technology has changed our lives since this book as been published.
7 internautes sur 7 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A great book for a busy mind 3 décembre 2015
Par Steve Blankenship - Publié sur
Format: Format Kindle Achat vérifié
I was recently diagnosed with ADHD and this book was recommend by my therapist. The authors mention at the beginning it is written with the understanding that the reader has ADD/ADHD and I couldn't agree more. The tips that were the authors discuss are also counter-intuitive to how most people are taught to function in society, but it actually works. I have learned to do handle larger tasks, prioritize my time better, and so much more without feeling bad about my ADHD. This book teaches you to accept and live with your diagnosis, rather than run away from it.
7 internautes sur 7 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Life-changing 21 mai 2016
Par Megan Troyer - Publié sur
Format: Broché Achat vérifié
Got this book at the library and it was missing pages, so with my ADD lack of impulse control bought it on Amazon. I read this while I was still questioning my new diagnosis, and it confirmed it while teaching me valuable skills. This books will probably be most helpful for young adults. Some of the tips I absolute insist on from now on, such as having someone just sit there and keep me on task while I clean, and I review it a lot for complicated tasks like the laundry. It's not condescending, unlike a lot of other "adulting" resources, and goes into detail. It also has pictures and short sections, which helps my focus.
4 internautes sur 4 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A MUST-READ for any adult struggling with ADD or disorganization 21 septembre 2015
Par Jamie B. - Publié sur
Format: Broché Achat vérifié
Best book ever!!! Whether you have ADHD or you work with clients who have it, this is a must-read. I listened to the audio book version, then bought it in print. The vignettes poignantly illustrate the insidious ways that ADHD affects the life of an adult...many ways you don't even realize. And it GIVES PRACTICAL ADVICE/TIPS ON HOW TO COUNTER THOSE AFFECTS. That is what made this book stellar. It doesn't just tell you what to tells you HOW. I can't say enough positive things about this book. I am a mental health professional who also has ADD. This book changed my life!!!
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 These women obviously understand the ADHD mindset 5 février 2017
Par KCF - Publié sur
Format: Broché Achat vérifié
I can't express how helpful this book has been. The irony is that I took forever to read it because I kept procrastinating about it, which is part of my ADHD. But every little vignette at the beginning of each chapter made me laugh because they all sounded so familiar either to me, my dad, my husband, or a combination of all three of us. This book finally gives me organization methods that work for *my* brain and take away the "Why can't I just get organized/use the methods that everyone else does?" questions that have plagued me for so long. The chapters are broken up into manageable chunks and give real suggestions that I can actually implement. It's been a true life and game changer of a read for me.
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