Présentation de l'éditeur
The first part of the book will help you decide if acupressure might help you and whether you should seek a therapist or self treat.
The second half of the book is in the form of a self help manual. It is designed to help you to decide which techniques or pressure points to use, how to locate points, and how to stimulate them.
Extensive use of illustrations throughout will make it easy to find the points used.